Rya Intermediate Windsurfing PDF Download

Author: Simon Bornhoft
Publisher: Royal Yachting Association
ISBN: 9781905104581
Category : Windsurfing
Languages : en
Pages : 99

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Author:
Publisher:
ISBN: 9781910017258
Category :
Languages : en
Pages :

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Author: Simon Bornhoft
Publisher:
ISBN: 9781905104598
Category :
Languages : en
Pages :

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Author: Peter Hart
Publisher: Crowood
ISBN: 1847979637
Category : Sports & Recreation
Languages : en
Pages : 392

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Book Description
Combine the thrill, freedom and exhilaration of surfing, skiing and sailing, and you have an understanding of the attraction of windsurfing. This book is the ultimate guide to windsurfing; packed full of information and with photographs by John Carter, it offers a full explanation of equipment, a detailed description of the basic as well as intermediate and advanced techniques, and has specific chapters on planing, sailing smaller boards, gybing, wave sailing and much more. With over 200 great photographs, informative diagrams, a glossary and list of useful addresses, this is the complete guide to the sport.

Author: Henrik Beyer
Publisher: CreateSpace
ISBN: 9781514666111
Category :
Languages : en
Pages : 256

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Health & Fitness for Windsurfing 3rd Edition provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Health & Fitness for Windsurfing 3rd Edition is designed to meet the needs of sailors who are new to or experienced in strength training. Additionally this book includes windsurfing articles, exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery and an exclusive interview with professional windsurfer Víctor Fernández López.The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness with the purpose to improve sailing perfomance and decrease the risk of windsurfing injury. Each training program has an easy-to-use layout for recording workout details to effectively track your progress."Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer.

Author: Royal Yachting Association
Publisher:
ISBN: 9781905104987
Category :
Languages : en
Pages :

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Author: American Sailing
Publisher: American Sailing
ISBN: 098210250X
Category : Sports & Recreation
Languages : en
Pages : 126

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Sailing Made Easy is the first step in a voyage that will last you the rest of your life. It is a gift from a group of dedicated sailing professionals who have committed their lives to sharing their art, their skill, and their passion for this wonderful activity. This book, which Sailing Magazine called "best in class" upon its release in 2010, is the most comprehensive education and boating safety learn-to-sail guide to date. It is also the official textbook for the ASA Basic Keelboat Standard (ASA 101). Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. The text’s most distinguishing feature is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. There are also chapter end quizzes and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

Author: Royal Yachting Association
Publisher: Royal Yachting Association
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 309

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RYA Wing & Windsurfing for Instructors is the exciting new eBook for anyone wanting to teach windsurfing, wingsurfing, windfoiling, and wingfoiling, based on the RYA's training schemes. It guides you through the methods of instructing and coaching using clear and helpful session aids for both on and off the water, backed up with colour illustrations and photographs. Additionally, there is information on how to progress as an RYA Instructor and a full section on how students learn, helping you to be more effective. No current or aspiring wing or windsurfing Instructor can afford to be without it.

Author:
Publisher:
ISBN: 9781910017272
Category :
Languages : en
Pages :

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Author: Barry Pickthall
Publisher: *Wiley Nautical
ISBN: 9780470697542
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
Dinghy Sailing: Start to Finish is a complete reference for every level of sailor whether you are a beginner and need a straightforward, easy-to-understand guide or are taking your sailing to the next level and looking for the professional tips and tricks that will get you sailing faster, better, safer and having more fun. It includes single-handed dinghies through to planing speed craft. Full colour with 150 fantastic, clear illustrations and 150 photographs, Dinghy Sailing: Start to Finish gives the reader a thorough, complete and visual guide to life on the water. Packed with expert advice from the professionals at UKSA, the book covers: Basic Principles Parts of the boat - exploded illustrations of a dinghy and components How a boat sails - Sailing theory explained Points of sailing - Sailing a dinghy at different angles to the wind Choosing a dinghy - Types of boat and their suitability Preparing to sail - Safety afloat, practical clothing, rigging to launching. Knots and Ropes - Practical illustrations for basic knots and splices Transporting dinghies -Road trailer to roof racks Sailing for the first time - Balance, sail trim Rowing and paddling Rules of the road - Avoiding other boats, Rights of way, Basic racing rules Understanding tides and currents Weather forecasting - How to spot tell-tale signs of change in wind and weather Basic Techniques Tacking Gybing Beating to windward Reaching Running Spinnaker handling Capsize and recovery Returning to shore Packing the dingy away Maintenance Advanced Dinghy Sailing High performance dinghies and catamarans Trapezing Asymmetric spinnakers - Setting, handling and gybing Singlehanded sailing - dinghies and catamarans Tuning - dinghies and catamarans Heavy weather sailing - dinghies and catamarans The Basics of Racing The start - Practical lessons and rules explained First leg tactics - Practical lessons and rules explained Reaching - Practical lessons and rules explained Running - Practical lessons and rules explained Glossary of Terms