Running the Rapids - Leader Guide: Guiding Teenagers Through the Turbulent Waters of Adolescence PDF Download

Author: Kevin Leman
Publisher:
ISBN: 9781933376219
Category : Family & Relationships
Languages : en
Pages : 48

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Book Description
The leader will benefit by having Dr. Leman's personal insights into key principles and applications along with tips for motivating participants to think for themselves, then share with the group. Using this handy guide, the leader can lead Running the Rapids with complete confidence.

Author: Kevin Leman
Publisher: Tyndale House Publishers, Inc.
ISBN: 9780842352888
Category : Family & Relationships
Languages : en
Pages : 264

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Book Description
Presents advice, backed with studies and the author's own experience as a family counselor, for parents navigating the difficult waters of adolescence.

Author: Verne Huser
Publisher: The Mountaineers Books
ISBN: 9780898867015
Category : Sports & Recreation
Languages : en
Pages : 214

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Book Description
A guide to white-water boating, with information on rivers in the United States and Canada, equipment, various types of inflatable craft, the routine of an expedition, and safety and emergency procedures.

Author: Kevin Fedarko
Publisher: Simon and Schuster
ISBN: 1439159866
Category : Biography & Autobiography
Languages : en
Pages : 448

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Book Description
The epic story of the fastest boat ride in history, on a hand-built dory named the "Emerald Mile," through the heart of the Grand Canyon on the Colorado river.

Author: Will Hobbs
Publisher: Simon and Schuster
ISBN: 1442445475
Category : Juvenile Fiction
Languages : en
Pages : 203

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Book Description
Fifteen-year-old Jessie and the other rebellious teenage members of a wilderness survival school team abandon their adult leader, hijack his boats, and try to run the dangerous white water at the bottom of the Grand Canyon.

Author: United States. Army. Department of the Columbia
Publisher:
ISBN:
Category : Alaska
Languages : en
Pages : 254

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Book Description

Author:
Publisher:
ISBN:
Category : Marine engineering
Languages : en
Pages : 1286

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Book Description

Author: Nick Draper
Publisher: John Wiley & Sons
ISBN: 0470319135
Category : Science
Languages : en
Pages : 456

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Book Description
“...the most comprehensive adventure sport physiology book I am aware of; therefore, I recommend it wholeheartedly.” The Sport and Exercise Scientist, March 2009 This book provides students and professionals with a well-written, accessible introduction to the science underlying a variety of adventure sports. Written specifically for this increasingly popular field of study, the text has been divided into two parts: the first provides the foundations for adventure physiology, the second the specific physiological and environmental demands of a range of adventure sports including kayaking, canoeing, sailing, windsurfing, climbing, mountaineering and skiing. Written by two adventure sports performers with extensive teaching and coaching experience, this book will prove invaluable to students taking courses in adventure and outdoor education and professional instructors involved in such activities. In addition, students of sport and exercise science and physical education will find this an excellent introduction to the physiological response to exercise. Clearly explains the basic physiological principles and applies them to a variety of land and water-based sports. In full colour throughout, the book includes numerous illustrations, together with key points and chapter summaries to reinforce learning. Contains original pieces from elite and high-level athletes describing the physiological demands of their particular sport in a real-world context. These include London sports personality of the year Anna Hemmings, respected climbers Dave Macleod and Neil Gresham, and Olympic medallists Tim Brabants and Ben Ainslie. Dedicated web site contains an original sample training programme and a set of adventure sport specific exercises.

Author: Dwaine Schuldt
Publisher: Publication Consultants
ISBN: 1594332304
Category : Biography & Autobiography
Languages : en
Pages : 261

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Book Description
In the true story reflected in Lt. Allen's journal, you will learn of the generosity of Alaskan Natives. Lt. Allen's party would not have survived without adapting to the customs of the Alaskans and following their trails. They also would have starved without the food from the Alaskan people. This was the longest exploration of unknown land at this time in the world. Many quests had tried to go inland, but had not returned. This was mainly due to their ill treatment of the Natives. Lt. Allen traveled in a small party and welcomed the help of the Alaskans. He writes here in his journal from a traveler's perspective, not from the traditional military aspect. They traveled through the heart of this great land called Alyeska. The three great rivers they traveled had been explored very little by miners or trappers. This was a land largely unexplored by white people, but where Natives had already lived for more than 10,000 years. Lt. Allen's journal is published here from the original journal published in 1887 to share with you who love to read of history and learn about Alaska. Enjoy the view of Alaska in the 1800s from Lt. Allen's journal descriptions of the land and the people.

Author: Rachael Steil
Publisher:
ISBN: 9781734030105
Category : Athletes
Languages : en
Pages : 346

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Book Description
Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a fruitarian diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a successful runner on a perfect diet. Running in Silence opens the door on the secret world of eating disorders. It provides vital insights for those who don't suffer from this disorder and an honest and harrowing personal story for those who do. Steil challenges the stigma of eating disorders, looks past appearance, and dives into the heart of obsession.