How to Run a City Like Amazon, and Other Fables PDF Download

Author: Mark Graham
Publisher:
ISBN: 9780995577671
Category :
Languages : en
Pages :

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Author: Rahm Emanuel
Publisher: Vintage
ISBN: 0525566627
Category : Political Science
Languages : en
Pages : 258

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At a time of anxiety about the effectiveness of our national government, Rahm Emanuel provides a clear vision, for both progressives and centrists, of how to get things done in America today--a bracing, optimistic vision of America's future from one of our most experienced and original political minds. In The Nation City, Rahm Emanuel, former two-term mayor of Chicago and White House Chief of Staff for President Barack Obama, offers a firsthand account of how cities, rather than the federal government, stand at the center of innovation and effective governance. Drawing on his own experiences in Chicago, and on his relationships with other mayors around America, Emanuel provides dozens of examples to show how cities are improving education, infrastructure, job conditions, and environmental policy at a local level. Emanuel argues that cities are the most ancient political institutions, dating back thousands of years and have reemerged as the nation-states of our time. He makes clear how mayors are accountable to their voters to a greater degree than any other elected officials and illuminates how progressives and centrists alike can best accomplish their goals by focusing their energies on local politics. The Nation City maps out a new, energizing, and hopeful way forward.

Author: David L. Martin
Publisher: University of Alabama Press
ISBN: 9780817304652
Category : Political Science
Languages : en
Pages : 228

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Examines political realities in municipal management Running City Hall studies the history and growth of American cities, their legal status, relationships with other governments, city politics, and financing. From the impact of AIDS to performance zoning, the second edition covers such vital topics as electoral systems, administration, municipal unionism, public safety, social services, and planning. Balanced and thorough, this readable and timely work will be welcomed by practitioners, students, and everyone who seeks to understand the American city.

Author: Stefan Epp-Koop
Publisher: Univ. of Manitoba Press
ISBN: 0887554733
Category : History
Languages : en
Pages : 296

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Book Description
Stefan Epp-Koop’s "We’re Going to Run This City: Winnipeg’s Political Left After the General Strike" explores the dynamic political movement that came out of the largest labour protest in Canadian history and the ramifications for Winnipeg throughout the 1920s and 1930s. Few have studied the political Left at the municipal level—even though it is at this grassroots level that many people participate in political activity. Winnipeg was a deeply divided city. On one side, the conservative political descendants of the General Strike’s Citizen’s Committee of 1000 advocated for minimal government and low taxes. On the other side were the Independent Labour Party and the Communist Party of Canada, two parties rooted in the city’s working class, though often in conflict with each other. The political strength of the Left would ebb and flow throughout the 1920s and 1930s but peaked in the mid-1930s when the ILP’s John Queen became mayor and the two parties on the Left combined to hold a majority of council seats. Astonishingly, Winnipeg was governed by a mayor who had served jail time for his role in the General Strike.

Author: Budd Coates
Publisher: Rodale Books
ISBN: 160961920X
Category : Sports & Recreation
Languages : en
Pages : 291

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Book Description
Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing on their breathing brings their minds and bodies into harmony and helps them run stronger, faster, and more comfortably. Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing, teaching readers how to perform it while walking and, eventually, while running. Weeklong sample schedules from different programs shows readers how to apply the rhythmic breathing scale to any workout. Coates also touches on the importance of stretching, cross-training, and core training and provides detailed training plans and schedules.

Author: Toby Tanser
Publisher: Perigee Trade
ISBN: 9780399528521
Category : Marathon running
Languages : en
Pages : 0

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Book Description
An elite, competitive runner gives advice on every aspect of the New York City marathon, from how to enter and where to stay, to the best training guides and non-runners' spectator guides.

Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

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Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Author: Leroy Mcfadden, Jr.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514650035
Category :
Languages : en
Pages : 102

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Detective Durien aka Dee has his work cut out for him. As a child, he would witness the shooting of his father, leaving him and his brother to flee for their lives and temporarily changing their names. As an adult, working under the corrupt leadership of Chief Jomo Seals aka New York, the detective has to go along with plots and plans devised by the Chief, which could endanger his life and those around him. He has to deal with grief from the murder of close friends and the beating of his partner Darrell. When a drug dealer by the name of "Ghost" arrives in town and starts to taking over some of New York's territories, the war has just begun. Everyone will be in for a rude awakening, when the scenes begin to unfold. This intriguing story is based upon some true events and will keep your mind wondering with the twist and turns in every chapter.

Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194

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Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Author: Valerie Bolling
Publisher: Abrams
ISBN: 1647003822
Category : Juvenile Fiction
Languages : en
Pages : 40

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A joyful, rhyming picture book that is an ode to community and outdoor play Pedal, pump. Speed bump! Ride, roll, run. Friends and fun! This energetic picture book celebrates community and friendship, following children as they play their way through their vibrant neighborhood. Author and educator Valerie Bolling’s rhyming text makes for an exciting read-aloud and is paired with stunning illustrations by Sabrena Khadija.