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Author: Adrian J. Walker Publisher: Random House ISBN: 1473582288 Category : Fiction Languages : en Pages : 464
Book Description
A powerful post-apocalyptic thriller, perfect for fans of The End of the F*cking World. 'A real find' STEPHEN KING When the world ends and you find yourself stranded on the wrong side of the country, every second counts. No one knows this more than Edgar Hill. 550 miles away from his family, he must push himself to the very limit to get back to them, or risk losing them forever... His best option is to run. But what if your best isn’t good enough? The Number One race-against-time bestseller as featured on Simon Mayo’s Radio 2 Book Club *The sequel, The Survivors’ Club, is now available to pre-order* What readers are saying - over 350 5* reader reviews: ‘Difficult to put down and impossible to forget’ ‘A real page turner’ ‘An absolute joy of a read’ ‘Gripping and entertaining all the way through’ ‘Exciting right from the beginning and it left me wanting more’ ‘This book gets better with every page turn’
Author: Adrian J. Walker Publisher: Random House ISBN: 1473582288 Category : Fiction Languages : en Pages : 464
Book Description
A powerful post-apocalyptic thriller, perfect for fans of The End of the F*cking World. 'A real find' STEPHEN KING When the world ends and you find yourself stranded on the wrong side of the country, every second counts. No one knows this more than Edgar Hill. 550 miles away from his family, he must push himself to the very limit to get back to them, or risk losing them forever... His best option is to run. But what if your best isn’t good enough? The Number One race-against-time bestseller as featured on Simon Mayo’s Radio 2 Book Club *The sequel, The Survivors’ Club, is now available to pre-order* What readers are saying - over 350 5* reader reviews: ‘Difficult to put down and impossible to forget’ ‘A real page turner’ ‘An absolute joy of a read’ ‘Gripping and entertaining all the way through’ ‘Exciting right from the beginning and it left me wanting more’ ‘This book gets better with every page turn’
Author: Martin Yelling Publisher: Bloomsbury Publishing ISBN: 1472973410 Category : Health & Fitness Languages : en Pages : 225
Book Description
'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.
Author: Ali Lowe Publisher: Hodder & Stoughton ISBN: 1529348862 Category : Fiction Languages : en Pages : 350
Book Description
font+1The rules of the running club are the same as they have always been: keep your breath steady, keep your mind sharp, record your laps! Only now there's a new one: don't get killed. /font The wealthy community of Esperance is picture-perfect. Big houses, stunning views, beautiful people. A brand new running track for the local club to jog around in the evenings. From the outside, it looks like paradise. But the women of the town know the truth: you can hide anything - from wrinkles to secrets from your past - if you have enough money. You could even hide a murder. THE RUNNING CLUB is the gripping, twisty page-turner from the author of THE TRIVIA NIGHT, full of secrets, lies and reveals you won't see coming.
Author: M.W. Layne Publisher: Writer Layne Publishing ISBN: Category : Fiction Languages : en Pages : 42
Book Description
Dystopian Science Fiction Short Story In the near future, the Omega Pill solves everyone's health problems, if they can afford it. The Pill makes people disease free and thin, but it also leaves them physically weak and lazy. One man known only as "Runner" leads an underground group of athletes who train secretly at night to prepare for an upcoming race against a rival club--a contest that Runner is determined to win at any cost.
Author: Thomas E. O'Hara Publisher: ISBN: 9780812990324 Category : Investment clubs Languages : en Pages : 312
Book Description
The official guide from the National Association of Investors Corporation. Co-authored by Kenneth S. Janke, Sr. Revised and updated. Includes index.
Author: Christopher McDougall Publisher: Vintage ISBN: 0525433252 Category : Sports & Recreation Languages : en Pages : 369
Book Description
From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection. Look for Christopher McDougall's new book, Born to Run 2, coming in December!
Author: Addie J. Bracy Publisher: Human Kinetics ISBN: 1718200188 Category : Sports & Recreation Languages : en Pages : 241
Book Description
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where Mental Training for Ultrarunning comes in. Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports, and she herself has been a competitive distance runner for more than two decades. In Mental Training for Ultrarunning, she combines her firsthand coaching and running experience, along with profiles of ultrarunners who’ve experienced the highs and lows of the sport, to explain what you need to know and practice in order to cross that finish line. In this book, you will learn tools and techniques to help you prepare for and overcome some of the biggest mental and emotional challenges you may encounter in ultrarunning. You’ll find more than 35 practical activities that will guide you in taking an introspective look at your own potential roadblocks so you can develop and strengthen the skills you need to run with confidence. Whether you’re training for your first ultra or looking to compete at a higher level, Mental Training for Ultrarunning will prepare you for the good, the bad, and the worst experiences you might encounter on the trail, road, or track. With expert guidance from athletes who have seen it all, you’ll learn how to train your mind and anticipate all the variables that could keep you from achieving your ultimate running goals.
Author: Martinus Evans Publisher: Penguin ISBN: 0593421728 Category : Sports & Recreation Languages : en Pages : 257
Book Description
A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something pound body, created his own devoted running community, and has been featured on the cover of Runner’s World. This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now. As Evans says, the incredible benefits of running—better sleep, strong muscles and bones, better cardiovascular and mental health, and a sense of community—can and should be available to all of us. This practical handbook contains specialized advice to make getting started less intimidating, covering everything from gear and nutrition to training schedules, recovery tips, races (it’s okay to come in DFL! [i.e., dead f*cking last]), and finding a running group. Full of essential advice and humor from a former newbie who fell off a treadmill on his first run (literally), The Slow AF Run Club is for anyone who wants to pick up running for the sheer joy of it.
Author: Philip Laslett Publisher: Runner Who Writes Ltd ISBN: 1838494405 Category : Juvenile Fiction Languages : en Pages : 55
Book Description
An energetic and entertaining story of friendship, adventure and discovery for 7-9 year old’s The first in a series of chapter books, The Cheetah Cub Running Club introduces the characters of Rapid Rory, Chiku (a cheetah cub), Raziya ( a rhino) and Elon (an elephant) who form a strong bond through dealing with adversity and their mutual love of running. Meet Rory, A ten-year-old boy with a love of running and adventure. During a conservation trip to Africa with his father, Rory discovers a secret city run by a group of animals whose habitat is under threat. Rory must work with the animals, known collectively as the Cheetah Cub Running Club, to protect the city from their arch enemies, the Heavenly Hyenas. Will they survive? Can Rory and the Cheetah Cub Running Club beat the Hyenas in a race to keep the keys to the city? Join Rapid Rory on his speedy adventure to uncover the secrets and values of the Cheetah Cub Running Club in his goal to become the newest member of the team! Based in the vibrant African savannahs of South Africa and Botswana A wonderful gift to entertain and inspire young readers
Author: Adrian J. Walker
Author: Adrian J. Walker
Author: Fred Lebow
Author: Martin Yelling
Author: Ali Lowe
Author: M.W. Layne
Author: Thomas E. O'Hara
Author: Christopher McDougall
Author: Addie J. Bracy
Author: Martinus Evans
Author: Philip Laslett