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Author: Dashama Konah Gordon Publisher: North Atlantic Books ISBN: 1583943226 Category : Health & Fitness Languages : en Pages : 226
Book Description
In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T’ai Chi, Qigong), and Thai yoga therapy. Dashama includes clear explanations of the yoga philosophy underlying her program and shares her own journey to her present success as a leading yoga teacher. Tackling the problem of addiction and its impact on family and individual happiness, Dashama presents alternative visions of healing and mental peace through the time-tested, drug-free path of yoga. She concludes the book with useful exercises to help students on their own journeys to joyful living: self-assessment writing assignments, quizzes, and a four-stage diet and weight-loss program that incorporates yogic breathing and positive-thinking exercises. Illustrated throughout with black and white photographs, Journey to Joyful is designed for readers interested in yoga, natural food, weight loss, and positive thinking.
Author: Dashama Konah Gordon Publisher: North Atlantic Books ISBN: 1583943226 Category : Health & Fitness Languages : en Pages : 226
Book Description
In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T’ai Chi, Qigong), and Thai yoga therapy. Dashama includes clear explanations of the yoga philosophy underlying her program and shares her own journey to her present success as a leading yoga teacher. Tackling the problem of addiction and its impact on family and individual happiness, Dashama presents alternative visions of healing and mental peace through the time-tested, drug-free path of yoga. She concludes the book with useful exercises to help students on their own journeys to joyful living: self-assessment writing assignments, quizzes, and a four-stage diet and weight-loss program that incorporates yogic breathing and positive-thinking exercises. Illustrated throughout with black and white photographs, Journey to Joyful is designed for readers interested in yoga, natural food, weight loss, and positive thinking.
Author: Hammond Satterfield Publisher: iUniverse ISBN: 1475986947 Category : Antiques & Collectibles Languages : en Pages : 349
Book Description
My purpose and hope in writing this book about Handguns, Concealed Carry, and Legal Concerns is to impart to you knowledge to save you money. An even more important goal is to save you potenti al heartache; and most critical, to encourage you to protect your life and that of your loved ones. "Why and how," you ask? First, The Need: The FBI reported, "In 2010 there was a burglary every 15 seconds." One in fi ve women in a recent survey stated they had been a victi m of sexual assault. When resisting a criminal assault, an armed woman has a 400% better chance of escaping unharmed than an unarmed woman. Question: What's your plan? Just trust in Blind Luck? The Why: To purchase an inappropriate hand gun or two can cost hundreds of dollars. To run afoul of the law- that expense begins in the thousands of dollars. To be unarmed and unprepared to confront a violent att acker-that cost is incalculable. Remember: "Lightning and violence have one thing in common-they both strike somewhere." The How: There is no other single source, one volume book covering handguns, ammuniti on, holsters, maintenance, safes, safety, legal concerns, and miscreant misbehavior. This book is an effort to fill that void. If you are not certain that you need to know more, open the book to page IX and take a quick assessment of your knowledge. Thank you for giving me a look, and don't forget: "You make your choice and you take your chances."
Author: United Nations Publisher: ISBN: 9789211303940 Category : Political Science Languages : en Pages : 0
Book Description
The Manual of Tests and Criteria contains criteria, test methods and procedures to be used for classification of dangerous goods according to the provisions of Parts 2 and 3 of the United Nations Recommendations on the Transport of Dangerous Goods, Model Regulations, as well as of chemicals presenting physical hazards according to the Globally Harmonized System of Classification and Labelling of Chemicals (GHS). As a consequence, it supplements also national or international regulations which are derived from the United Nations Recommendations on the Transport of Dangerous Goods or the GHS. At its ninth session (7 December 2018), the Committee adopted a set of amendments to the sixth revised edition of the Manual as amended by Amendment 1. This seventh revised edition takes account of these amendments. In addition, noting that the work to facilitate the use of the Manual in the context of the GHS had been completed, the Committee considered that the reference to the "Recommendations on the Transport of Dangerous Goods" in the title of the Manual was no longer appropriate, and decided that from now on, the Manual should be entitled "Manual of Tests and Criteria".
Author: Brett Manders Publisher: ISBN: 9780648235606 Category : Travel Languages : en Pages : 138
Book Description
Ever wondered what goes on inside the cockpit of a passenger plane? Ever wanted to know how a jet engine works or what happens if a plane is struck by lightning? Behind the Flight Deck Door provides insider knowledge about everything you have ever wanted to ask a pilot! Since 9/11, flight decks of modern airliners have become off-limits to the flying public. This is despite the fact every year more people take to the skies than ever before. Pilot Brett Manders wants to help you become a savvy traveller by providing insider tips, expert knowledge, and an understanding of what goes on behind the scenes to get you up in the air. All told with a dash of humor, this book will demystify the art of airline travel, address those urban legends, and settle the nerves of any anxious flyers. Simple, concise explanations cover a multitude of things passengers have asked Brett and his colleagues over the years. What is a small technical delay? Can the cabin door be opened mid-flight? How much do pilots really earn and do they get free flights? Can you get stuck to the toilet? Is it still possible to view the flight deck? Brett Manders is a pilot with an Australian Airline. He has over 10,000 hours flying experience on Airbus A320, A321, A330 and Boeing B787 Dreamliner aircraft. Praise for Behind the Flight Deck Door "Brett's uncomplicated, honest, and easy to understand book is a welcome addition on any flight. It offers an enlightening point of view of the all-important necessity of air travel with rare glimpses of the secret world airline pilots inhabit." JULIE POSTANCE, AUTHOR, BREAKING THE SOUND BARRIERS "I really enjoyed reading this as it is an easy read, and really relatable and quite entertaining. As a nervous flyer myself it was quite interesting and reassuring to read all the different things that go on behind the scenes and learn about the ins and outs of flying." SARAH EMERSON, NERVOUS FLYER "This book has so much valuable knowledge that every passenger wants to know and ask. So many things about aircraft, airlines and airports are such a mystery to many people, it is nice to have it explained is simple terms. After reading, I feel lots of little things that bothered me have been put in perspective and it has helped my fear of flying significantly. Behind the Flight Deck Door is a must have book for anyone who travels on airlines!" NISHA SHARMA, NERVOUS FLYER
Author: United States Publisher: ISBN: Category : Law Languages : en Pages : 1506
Book Description
"The United States Code is the official codification of the general and permanent laws of the United States of America. The Code was first published in 1926, and a new edition of the code has been published every six years since 1934. The 2012 edition of the Code incorporates laws enacted through the One Hundred Twelfth Congress, Second Session, the last of which was signed by the President on January 15, 2013. It does not include laws of the One Hundred Thirteenth Congress, First Session, enacted between January 2, 2013, the date it convened, and January 15, 2013. By statutory authority this edition may be cited "U.S.C. 2012 ed." As adopted in 1926, the Code established prima facie the general and permanent laws of the United States. The underlying statutes reprinted in the Code remained in effect and controlled over the Code in case of any discrepancy. In 1947, Congress began enacting individual titles of the Code into positive law. When a title is enacted into positive law, the underlying statutes are repealed and the title then becomes legal evidence of the law. Currently, 26 of the 51 titles in the Code have been so enacted. These are identified in the table of titles near the beginning of each volume. The Law Revision Counsel of the House of Representatives continues to prepare legislation pursuant to 2 U.S.C. 285b to enact the remainder of the Code, on a title-by-title basis, into positive law. The 2012 edition of the Code was prepared and published under the supervision of Ralph V. Seep, Law Revision Counsel. Grateful acknowledgment is made of the contributions by all who helped in this work, particularly the staffs of the Office of the Law Revision Counsel and the Government Printing Office"--Preface.
Author: Dashama Konah Gordon
Author: Dashama Konah Gordon
Author: Hammond Satterfield
Author: United Nations
Author: Brett Manders
Author: United States
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