Round-the-World Cooking at the Natural Gourmet PDF Download

Author: Debra Stark
Publisher: Keats Publishing
ISBN: 9780879836252
Category : Cooking
Languages : en
Pages : 372

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Author: Natural Gourmet
Publisher: Clarkson Potter
ISBN: 1524759813
Category : Cooking
Languages : en
Pages : 354

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Book Description
From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

Author: Joel Naftali
Publisher: Macmillan + ORM
ISBN: 1466872411
Category : Travel
Languages : en
Pages : 355

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Book Description
Cooking in Paradise is a rich, definitive guide to hands-on gourmet cooking vacations around the world. Ever dream of sauteing in Sicily? Or having a master divulge the secrets of perfect patisserie in Paris? How about mincing in Morocco? Cooking in Paradise will show you how to get there, and scores of other places, with over 150 listings for cooking-vacation programs around the world (and a handful right here in the United States, too). Joel and Lee Naftali give details about famous courses--like Patricia Wells's "at home" in her eighteenth-century Provencal farmhouse--but have also unearthed truly unusual fare, from a kosher-cooking course in Tuscany to an Australian country house gourmet retreat to a Mexican cuisine class held at a working hillside farm in Oaxaca. Cooking in Paradise provides all the information you need to book a cooking vacation today, but with its evocation of far-flung locales and over 50 unusual recipes from the schools included, it's perfect for the stay-at-home chef as well.

Author: Carol Simontacchi
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200895
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
Do you know why 92 percent of all diets fail? It's because they don't deal with the complexity of weight management. Losing weight is not simply a matter of cutting calories or increasing exercise. The body's management of calories involves every organ system and is influenced by such far-ranging variables as food and environmental allergies; prescription medications; environmental toxins; sexual, emotional, or physical abuse; and other highly personal factors. In fact, the secret of weight management is that it must be geared to your particular body and your special needs. Weight Success for a Lifetime is designed to help you discover how to understand your particular body, so you can lose unwanted pounds and keep them off forever. Noted weight-management expert Carol Simontacchi has designed this comprehensive weight-management program based on a 48-week curriculum, with twelve lessons in four modules. In the first module, Living Successfully with Food, she discusses such topics as what makes a healthy diet, why most diets don't work, and how to change your set point to help you lose weight more easily. She also covers how to cope with food cravings, food allergies, and binge eating. The second module, Getting the Body Back into Shape, covers such lifestyle issues as how to create a personal exercise plan, digestion, and ridding the body of toxins. The Hidden Issues of Weight Management, the third module, is devoted to medical issues, including depression, hormone dysfunction, problems related to stress, and side effects of prescription medications. The final module, Healing the Heart and the Mind, delves into how to have fun with food, dealing with abuse issues, fear of success and body image, dressing for personal beauty, and making health a lifelong journey. This all-inclusive, time-tested program is designed to help you achieve permanent weight loss forever. Book jacket.

Author: Barbara Bassett
Publisher:
ISBN: 9780851406633
Category : Cookery, International
Languages : en
Pages : 197

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Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833151
Category : Cooking
Languages : en
Pages : 337

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Book Description
Annemarie Colbin learned early of the important relationship between food and health: having grown up in a vegetarian household, she spent many years integrating Eastern eating philosophies with Western habits, studying the works of everyone from J.I. Rodale and George Ohsawa to Julia Child and James Beard. With The Natural Gourmet, Colbin takes her ideas about healthful eating a step further with meals that nourish body and soul, and that are elegant enough to serve to company. The recipes included in The Natural Gourmet are the result of a collaborative effort by Colbin and ten students from her Natural Gourmet Cookery School in Manhattan. Each recipe is classified according to the Chinese Theory of the Five Phases, making it easy to combine the various courses to create a balanced, harmonious meal. Among the delicious dishes you'll find are: -- Curried Apple-Squash Bisque -- Mushrooms Stuffed with Garlic and Rosemary -- San Franciscan Pizza -- Lissa's Homemade Black Pepper Pasta with Scallion-Butter Sauce -- Stuffed Cabbage Rolls -- Jalapeno Corn Bread -- Japanese Red Bean Soup -- Lentil Croquettes -- Potato-Cabbage Casserole with Dill -- Black Bean Salad with Corn and Red Pepper -- Pasta Salad with Zucchini and Chick-peas -- Poached Salmon Fillets with Mock Hollandaise -- Almond Flan with Raspberry Sauce -- Ginger Lace Cookies -- Orange Loaf with Walnuts -- and many more All the recipes are in keeping with Colbin's belief that food should be whole, fresh, local, and seasonal -- and, of course, delicious. Much more than simply a cookbook, The Natural Gourmet presents a combination of food preparation and philosophy that come together in a plan for healthful and graceful living.

Author: Norbert Niederkofler
Publisher: National Geographic Books
ISBN: 3791387162
Category : Cooking
Languages : en
Pages : 0

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Book Description
Explore the hyperlocal approach of acclaimed chef Norbert Niederkofler, from his home in South Tyrol in the Italian Alps to the world and back. Norbert Niederkofler has dedicated his life and work to South Tyrol's culture and cuisine. He translates the beauty and vivid character of the mountains into his dishes at St. Hubertus, the only Michelin 3-starred restaurant with completely regional cuisine. Niederkofler's philosophy, summarized as "Cook the Mountain," is to choose local and seasonal ingredients only after talking to the producers and growers in person and to honor the ingredients by keeping food waste to a minimum. In the first volume of this 2-book set, brilliant photographs reveal both unspoiled landscapes and the agricultural and architectural changes humans have made in the past millennia. Striking portraits of locals capture the people and producers Niederkofler works with. Breathtaking food photography conveys the stunning ingredients and creations that Niederkofler develops. The second volume includes 80 of Niederkofler's recipes, divided into the four seasons to reflect his ethos of sustainability. Taken together, Cook the Mountain showcases the unique terroir and cuisine of South Tyrol through the eyes of Niederkofler, who has embraced his home and given it a new culinary identity.

Author: Lynn Alley
Publisher: Ten Speed Press
ISBN: 1607740850
Category : Cooking
Languages : en
Pages : 129

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The Gourmet Slow Cooker and The Gourmet Slow Cooker: Volume II showed home cooks everywhere that a slow cooker is perfectly capable of turning out meals that are sophisticated enough to serve to guests. It’s simply a matter of using imaginative recipes that bring together fresh, flavor-packed ingredients—and then setting the timer. In The Gourmet Vegetarian Slow Cooker, author Lynn Alley offers up more than fifty dishes, each one vegetarian, some of them vegan, and all of them delicious. The recipes are drawn from the world’s great cuisines and include breakfasts, soups, main courses, sides, and desserts. Dishes, such as Spiced Basmati Rice Breakfast Cereal, Smoky Potage Saint-Germain, Polenta Lasagna with Tomato-Mushroom Sauce, Soy-Braised Potatoes, and Mexican Chocolate Pudding Cake, are each paired with a beverage that is meant to complement the meal. Whether you are a vegetarian hard-pressed to find enticing recipes for your slow cooker, an omnivore looking to expand your repertoire, or a follower of a vegetable-focused diet, The Gourmet Vegetarian Slow Cooker will help you put many delightful meat-free dinners on the table with convenience and ease.

Author:
Publisher:
ISBN:
Category : Small business
Languages : en
Pages : 532

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Author: Katie Moseman
Publisher: Fortunella Press
ISBN: 0999659456
Category : Cooking
Languages : en
Pages : 180

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Book Description
Think gluten free means boring? Do you miss having flavor adventures? Then this is the cookbook for you! With the help of the Gluten Free World Tour Cookbook, you’ll learn to spice up your life with amazing gluten free food. Say goodbye to the same old, same old recipes. Learn flavor-boosting cooking methods and use exciting gluten free ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs. Buy this cookbook and travel the world, one recipe at a time! Recipes include: Delicious Bread like Buttermilk Cornbread and warm, buttery Naan, Amazing Appetizers like Cauliflower Falafel with Tahini Drizzle, Rich & Hearty Main Dishes like Three Cheese Pastitsio, Flavor-Popping Salads like French Green Lentil Salad and Herb and Citrus Marinated Olives, Incredible Desserts like Raspberry Clafoutis and Mexican Spiced Brownies, And so many more! Get your copy of the Gluten Free World Tour Cookbook today!