Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Low-GI Vegetarian Cookbook PDF full book. Access full book title Low-GI Vegetarian Cookbook by Rose Elliot. Download full books in PDF and EPUB format.
Author: Rose Elliot Publisher: Ebury Press ISBN: 9780563539216 Category : Glycemic index Languages : en Pages : 192
Book Description
Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this cookbook will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.
Author: Rose Elliot Publisher: Ebury Press ISBN: 9780563539216 Category : Glycemic index Languages : en Pages : 192
Book Description
Ahead of its time, the hardback of this book (titled Fast, Fresh and Fabulous) was much more than a collection of recipes from Britain's most respected vegetarian author. It offered inspiring, mouth-watering dishes that also had a low GI rating. Now available in an updated paperback format, Rose shares the secrets of healthy vegetarian and low-GI living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Beautifully illustrated with over 50 stunning recipe shots, this cookbook will inspire and delight vegetarians, non-vegetarians, and those wanting to follow a low-GI diet.
Author: Rose Elliot Publisher: Hamlyn (UK) ISBN: 9780600614210 Category : Vegetarian cooking Languages : en Pages : 192
Book Description
Internationally renowned author Rose Elliot brings her vast experience to new and exciting recipes. By breathing new life into more than 100 vegetarian recipes and solving everyday conundrums, such as how to cook artichokes or what to serve as a centrepiece dish, she makes vegetarian cooking both easy and delicious. Entertain with ease, cook classics with an exciting twist, or stay slim while eating mouthwatering meals. There is something for every occasion, whether it's an after-work meal for the family or a leisurely barbecue with friends. From international dishes such as South American Pinto and Pumpkin Casserole, to everyday favourites, such as Courgette, Ricotta and Petit Pois Lasagne, even the most hardened carnivores will be tempted by these delectable dishes.
Author: Rose Elliot Publisher: Piatkus ISBN: 9780749926496 Category : Cooking Languages : en Pages : 0
Book Description
Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.
Author: Rose Elliot Publisher: Pantheon ISBN: 9780679758969 Category : Vegetarian cookery Languages : en Pages : 0
Book Description
With more than 300 sophisticated, healthy, easy-to-follow recipes--including 70 that are new to this edition--this cookbook offers the best and most delicious in vegetarian fare. A photographic catalogue lists key vegetarian ingredients from around the world, with advice on selection, storage, and preparation. Color photos also illustrate the recipes.
Author: Rose Elliot Publisher: HarperCollins Publishers ISBN: 9780007193196 Category : Quick and easy cookery Languages : en Pages : 0
Book Description
The perfect cookbook for vegetarians on the go, Rose Elliot's Vegetarian Meals in Minutes shows you how to cook the tastiest vegetarian meals -- fast Contains over 200 recipes, all clocking in at under half an hour. Rose has combined ingenuity with speed to create mouth-watering, original, vegetarian meals in no time. Here is fast food for any occasion -- from a quick solo snack, to a speedy lunch with a friend, or a last-minute impromptu supper. Starting with the storecupboard, Rose gives valuable tips on what to have in stock to ensure you always have the basis of a quick meal or snack. Then, each of the next six chapters is based around the key main ingredients: Bread; Eggs, Cheese and Dairy Foods; Pasta; Pulses, Grains and Nuts; Vegetables; Fruit. The delicious meals in minutes ideas include quick pizzas, pittas and crostini, filling frittatas and tortillas, spicy lentil burgers, risottos, soups, dozens of pasta dishes, gratins and grills, stir fries and salads and plenty of tempting desserts and puddings that you can whip up in a flash. There are also recipes that might take a little longer (but no longer than half an hour) including Polenta with Grilled Vegetables, Mixed V
Author: Rose Elliot
Author: Rose Elliot
Author: Rose Elliot
Author: Rose Elliot
Author: Rose Elliot
Author: Rose Elliot
Author: Rose Elliot
Author: Rose Elliot
Author: Sarah Brown
Author: Rose Elliot
Author: Rose Elliot