Rodeo Strength and Conditioning Log: Daily Rodeo Sports Workout Journal and Fitness Diary for Rider and Coach - Notebook PDF Download
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Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781797737522 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Rodeo Strength and Conditioning Log - This training journal is perfect for any rodeo rider who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves rodeo. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781797737522 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Rodeo Strength and Conditioning Log - This training journal is perfect for any rodeo rider who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves rodeo. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781090406057 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Rodeo Strength and Conditioning Log and Diary - This training journal is perfect for any rodeo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves rodeo. Makes a great gift for Christmas or Birthday. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: ISBN: 9781796358926 Category : Languages : en Pages : 122
Book Description
This Rodeo Sports Nutrition Journal is perfect for the rodeo rider who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rodeo rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves rodeo and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781090405944 Category : Health & Fitness Languages : en Pages : 122
Book Description
This Rodeo Nutrition Log and Diary is perfect journal for any rodeo lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves rodeo and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781090405821 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Rodeo Training Log and Diary - This cool training journal is perfect for any rodeo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves rodeo. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other rodeo logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Red Tiger Press Publisher: ISBN: 9781706794974 Category : Languages : en Pages : 120
Book Description
Rodeo Workout and Nutrition Journal This journal is perfect for any serious rodeo player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author: Dusti Bowling Publisher: Union Square & Co. ISBN: 1454923466 Category : Juvenile Fiction Languages : en Pages : 204
Book Description
“Aven is a perky, hilarious, and inspiring protagonist whose attitude and humor will linger even after the last page has turned.” —School Library Journal (Starred review) Aven Green loves to tell people that she lost her arms in an alligator wrestling match, or a wildfire in Tanzania, but the truth is she was born without them. And when her parents take a job running Stagecoach Pass, a rundown western theme park in Arizona, Aven moves with them across the country knowing that she’ll have to answer the question over and over again. Her new life takes an unexpected turn when she bonds with Connor, a classmate who also feels isolated because of his own disability, and they discover a room at Stagecoach Pass that holds bigger secrets than Aven ever could have imagined. It’s hard to solve a mystery, help a friend, and face your worst fears. But Aven’s about to discover she can do it all . . . even without arms. Autumn 2017 Kids’ Indie Next Pick Junior Library Guild Selection Library of Congress's 52 Great Reads List 2018
Author: Robert France Publisher: Cengage Learning ISBN: 9781435464360 Category : Medical Languages : en Pages : 720
Book Description
INTRODUCTION TO SPORTS MEDICINE & ATHLETIC TRAINING 2E is designed for individuals interested in athletics and the medical needs of athletes. It is the first full-concept book around which an entire course can be created. This book covers sports medicine, athletic training and anatomy and physiology in an easy to understand format that allows the reader to grasp functional concepts of the human body and then apply this knowledge to sports medicine and athletic training. Comprehensive chapters on nutrition, sports psychology, kinesiology and therapeutic modalities are included. Instructors will appreciate both the depth of the material covered in this unique book and the ease in which it is presented. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Elegant Notebooks Publisher: Horse Riding ISBN: 9781797947228 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Horse Riding Strength and Conditioning Log - This training journal is perfect for any horse rider who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves horse riding. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other horse riding logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Createspace Independent Publishing Platform ISBN: 9781729824122 Category : Languages : en Pages : 120
Book Description
Rodeo Trainer Notebook - This notebook is the perfect gift for a rodeo coach, rider, mom, dad or anyone that simply loves rodeo. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Red Tiger Press
Author: Dusti Bowling
Author: Robert France
Author: Elegant Notebooks
Author: Elegant Notebooks