Running Doc's Guide to Healthy Running PDF Download

Author: Neil Ratner
Publisher:
ISBN: 9781732379015
Category : Anesthesiologists
Languages : en
Pages : 384

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Book Description
ROCK DOC will take you from backstage at a Pink Floyd Dark Side of the Moon concert in the early seventies, where Neil's production company, Circus Talents, Ltd. was providing production services, to the office operating rooms of elite New York surgeons where Neil Ratner MD was Director of Anesthesia.As a teenager, Neil was an aspiring rock n' roll drummer but ended up on the other side of the business working as both a tour manager for Emerson, Lake, & Palmer and providing production for the Pink Floyd. After a bad attack of kidney stones and a stint in the hospital, Neil had an epiphany and decided to pursue his childhood dream of becoming a doctor. He finished college, learnt Spanish, spent four years at a medical school in Mexico, completed two years of surgical training and an anesthesia residency, and helped create the new specialty of office-based anesthesia in Manhattan. In doing so, Dr. Ratner became an expert in the use of the new drug, Propofol, a drug that would play a significant role in Neil's future.Although Dr. Ratner encountered many celebrities in his anesthesia practice, one would change his life... Michael Jackson. Eight years after establishing his anesthesia practice, Michael Jackson walked into an office in which Neil was the Director of Anesthesia. Neil became a trusted friend of Michael's from 1994 to 2002, periodically going on tour and spending time with Michael at Neverland. Read in ROCK DOC how their relationship profoundly affected both...Rock Doc is Neil's remarkable journey about Rock & Roll and Michael Jackson, Nelson Mandela, a prison sentence with very unexpected results and how helping the poorest of the poor became a key part of his life.

Author: Elsa Kirsten Peters
Publisher: Washington State University Press
ISBN: 9780874223101
Category : Science
Languages : en
Pages : 0

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Book Description
¿Dr. Peters packs a wallop of substance into a stylistic economy of words, punctuating her essays with immediacy and rewarding craftsmanship.¿--Gordon Hauptfleisch, Seattle PI; Blogcritics Books Editor ¿Entertaining two-page ruminations on items including lichens, Stephen Hawking, poisonous mushrooms, and the merits of our big three energies: coal, natural gas, and nuclear power. This book¿s conversational tone conveys a kitchen-table wisdom that belies its wicked smarts.¿--ForeWord magazine Passion is meant to be shared, and Dr. Elsa Kirsten Peters, better known as the Rock Doc, regularly conveys her enthusiasm for all things science in her nationally syndicated column. Now the curious geologist has compiled her favorites, along with a few new contributions, into Planet Rock Doc. With her wry sense of humor, personal anecdotes, and knack for explaining the complex in simple terms, Peters stretches far beyond geology to explore a wide range of topics related to natural and applied sciences. In the process, she reflects on the remarkable observations and inventions cultivated by great minds of the past. She comments on current debates, and she lends promise to the future, illuminating cutting-edge research. For easy access, articles are arranged by subject matter--geology and paleontology, energy and engines, food and agriculture, climate change, human health, biology, physics, chemistry, astronomy, and education and history. Dr. Peters, a native of rural Washington State, earned her doctorate from the Earth and Planetary Sciences Department at Harvard University. She taught undergraduate-level courses for a decade and is the author or co-author of numerous journal articles, as well as several textbooks.

Author: Jon Bradshaw
Publisher: Allen & Unwin
ISBN: 1761062883
Category : Biography & Autobiography
Languages : en
Pages : 436

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Book Description
He was a legend of Australian rock, the frontman who lived as hard and as wildly as he performed . . . this is his story Often compared to David Bowie and Mick Jagger, Doc Neeson was hailed as a 'messianic rock god'. He was thumping, pumping, sweaty hard rock. He commanded the stage. He was unstoppable. He was terrifying. He was wild. He was a legend. And as their frontman, Doc propelled The Angels to become the highest-paid band in Australia in the 1980s and 1990s. With massive album sales in Australia and a US record deal, global superstardom seemed assured . . . but then everything started to fall apart. This is Doc's story with the highs, the lows, the girls, the booze, the drugs, the tours, the good deeds, the crazy antics, the dark days and the great split that shattered The Angels. When he died in 2014 from a brain tumour, a black veil came down over a generation of Australian rock fans.

Author: Rick Ouellette
Publisher: Booklocker.Com Incorporated
ISBN: 9781626464230
Category : Performing Arts
Languages : en
Pages : 418

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Book Description
In the 21st century, documentary films are more popular than ever, while carrying on a venerable artistic tradition that emphasizes humanism and social advocacy. DOCUMENTARY 101 is a first-ever anthology of this crucial cinematic field, covering the entire spectrum of non-fiction film with entries on over 300 titles from 1895 to 2012. There are 101 full-length reviews of documentaries chosen for their aesthetic prominence and/or historical significance, followed by briefer entries on related titles.

Author: Lewis G. Maharam
Publisher: VeloPress
ISBN: 1937716414
Category : Sports & Recreation
Languages : en
Pages : 284

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Book Description
For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat, and recover to run pain-free. From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Running Doc offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Running Doc's Guide to Healthy Running addresses: How running is good for your health Healthy training programs for races and running events Choosing running shoes for your gait and feet Guidelines for running in cold weather, hot weather, and dry climates Safe and healthy marathon and half-marathon training Running with a cold, the flu, and aches and pains Feet and ankle injuries including plantar fasciitis, Lisfranc, sprains Legs and knee injuries including Runner's Knee, IT Band Syndrome, tendinitis Back pain from sciatica, piriformis syndrome, and related issues No matter your malady, Running Doc has got you covered. Get healthy and get back on your feet with Running Doc's Guide to Healthy Running.

Author: Stephen Koch
Publisher: Arcadia Publishing
ISBN: 1625849680
Category : History
Languages : en
Pages : 144

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Book Description
Though you may not know the man, you probably know his music. Arkansas-born Louis Jordan's songs like "Baby, It's Cold Outside," "Caldonia" and "Ain't Nobody Here But Us Chickens" can still be heard today, decades since Jordan ruled the charts. In his five-decade career, Jordan influenced American popular music, film and more and inspired the likes of James Brown, B.B. King, Chuck Berry and Ray Charles. Known as the "King of the Jukeboxes," he and his combo played a hybrid of jazz, swing, blues and comedy music during the big band era that became the start of R&B. In a stunning narrative portrait of Louis Jordan, author Stephen Koch contextualizes the great, forgotten musician among his musical peers, those he influenced and the musical present.

Author: Holly Rogers
Publisher: Routledge
ISBN: 1317916042
Category : Music
Languages : en
Pages : 225

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Book Description
This collection of fourteen essays provides a rich and detailed history of the relationship between and music and image in documentary films, exploring the often overlooked role of music in the genre and its subsequent impact on an audience’s perception of reality and fiction. Exploring examples of documentary films which make use of soundtrack music, from an interdisciplinary perspective, Music and Sound in Documentary Film is the first in-depth treatment on the use of music in the nonfiction film and will appeal to scholars and students working in the intersection of music and film and media studies.

Author: Thomas Cohen
Publisher: Columbia University Press
ISBN: 0231501803
Category : Performing Arts
Languages : en
Pages : 161

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Book Description
Playing to the Camera is the first full-length study devoted to the musical performance documentary. Its scope ranges from rock concert films to experimental video art featuring modernist music. Unlike the 'music under' produced for films by unseen musicians, on-screen 'live' performances show us the bodies that produce the sounds we hear. Exploring the link between moving images and musical movement as physical gesture, this volume asks why performance is so often derided as mere skill whereas composition is afforded the status of art, a question that opens onto a broader critique of attitudes regarding mental and physical labor in Western culture.

Author: Raymond W. Grant
Publisher: University of Arizona Press
ISBN: 0816545227
Category : Science
Languages : en
Pages : 745

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Book Description
Completely revised and expanded, this fourth edition covers the 986 minerals found in Arizona, showcased with breathtaking new color photographs throughout the book. The new edition includes more than 200 new species not reported in the third edition and previously unknown in Arizona. Chapters in this fourth edition of Mineralogy of Arizona cover gemstones and lapidary materials, fluorescent minerals, and an impressive catalog of mineral species. The authors also discuss mineral districts, including information about the geology, mineralogy, and age of mineral occurrences throughout the state. The book includes detailed maps of each county, showing the boundaries and characteristics of the mineral districts present in the state. Arizona’s rich mineral history is well illustrated by the more than 300 color photographs of minerals, gemstones, and fluorescent minerals that help the reader identify and understand the rich and diverse mineralogy of Arizona. Anyone interested in the mineralogy and geology of the state will find this the most up-to-date compilation of the minerals known to occur in Arizona.

Author: New York (State). State Engineer and Surveyor
Publisher:
ISBN:
Category : Canals
Languages : en
Pages : 528

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