Author: Martin Mobråten Publisher: Vertebrate Publishing ISBN: 1839810335 Category : Sports & Recreation Languages : en Pages : 472
Book Description
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Author: Alun Richardson Publisher: Crowood Press (UK) ISBN: 9781861264220 Category : Rock climbing Languages : en Pages : 0
Book Description
Rock climbing is an exhilarating and spectacular sport that is attracting more people than ever before. This book is written for those climbers starting out on their instructing career. It contains the ideas and information that should smooth their path into the world of instructing and guiding. However, it is also for climbers wanting to improve their skills and gain from the author's knowledge and experience of climbing and instructing.
Author: Samuel Johnson Publisher: Penguin UK ISBN: 0141902868 Category : Reference Languages : en Pages : 852
Book Description
Samuel Johnson's Dictionary, published in 1755, marked a milestone in a language in desperate need of standards. No English dictionary before it had devoted so much space to everyday words, been so thorough in its definitions, or illustrated usage by quoting from Shakespeare and other great writers. Johnson's was the dictionary used by Jane Austen and Charles Dickens, Wordsworth and Coleridge, the Brontës and the Brownings, Thomas Hardy and Oscar Wilde. This new edition, edited by David Crystal, will contain a selection from the original, offering memorable passages on subjects ranging from books and critics to dreams and ethics.
Author: Martin Mobråten
Author: Dale Goddard
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Author: R. G. Latham
Author: Noah Webster
Author: Robert Gordon Latham
Author: Alun Richardson
Author: Samuel Johnson
Author: Samuel Johnson
Author: Funk & Wagnalls Company