RIPPED and READY (SEASON 2)

RIPPED and READY (SEASON 2) PDF Author: G. D. Freightman
Publisher: Lulu.com
ISBN: 0557284309
Category : Social Science
Languages : en
Pages : 251

Book Description
Four Young African American men bonded together by childhood friendships deal with inner struggles of self-acceptance and self-worth as they enter into adulthood. Both Marco and Todd identify themselves as Gay, while D'Andre and Collin reject the title and live on the DL. Their sexualities intertwine constantly and staying true to thy self seems to be easier said than done

Ready Player Two

Ready Player Two PDF Author: Ernest Cline
Publisher: Ballantine Books
ISBN: 1524761338
Category : Fiction
Languages : en
Pages : 385

Book Description
#1 NEW YORK TIMES BESTSELLER • The thrilling sequel to the beloved worldwide bestseller Ready Player One, the near-future adventure that inspired the blockbuster Steven Spielberg film. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST • “The game is on again. . . . A great mix of exciting fantasy and threatening fact.”—The Wall Street Journal AN UNEXPECTED QUEST. TWO WORLDS AT STAKE. ARE YOU READY? Days after winning OASIS founder James Halliday’s contest, Wade Watts makes a discovery that changes everything. Hidden within Halliday’s vaults, waiting for his heir to find, lies a technological advancement that will once again change the world and make the OASIS a thousand times more wondrous—and addictive—than even Wade dreamed possible. With it comes a new riddle, and a new quest—a last Easter egg from Halliday, hinting at a mysterious prize. And an unexpected, impossibly powerful, and dangerous new rival awaits, one who’ll kill millions to get what he wants. Wade’s life and the future of the OASIS are again at stake, but this time the fate of humanity also hangs in the balance. Lovingly nostalgic and wildly original as only Ernest Cline could conceive it, Ready Player Two takes us on another imaginative, fun, action-packed adventure through his beloved virtual universe, and jolts us thrillingly into the future once again.

Greenstar Season 2

Greenstar Season 2 PDF Author: Dave Higgins
Publisher: Dave Higgins
ISBN:
Category : Fiction
Languages : en
Pages : 430

Book Description
Josie Stein saved humanity and they hate her for it. Josie foiled a scheming, homicidal AI. She saved the Earth from the Kalmari. But nothing is good enough for Burger Supreme: they think a ray forcing everyone to have a conscience is a bad thing. Dispatching Vesta Hartman, a captain with two itchy trigger fingers and everything to prove, Burger Supreme want the Greenstar brought to justice at any cost. Even if it means turning it to powder first. Pursued relentlessly, Josie is faced with impossible choices: run and spend an eternity with Pol, or try to redeem the Greenstar before Vesta catches them.

Tales from Michigan Stadium

Tales from Michigan Stadium PDF Author: Jim Brandstatter
Publisher: Sports Publishing LLC
ISBN: 9781596700154
Category : Education
Languages : en
Pages : 236

Book Description
Here's a book that takes readers behind the scenes for some of the greatest moments in University of Michigan football history. From "Kip" Taylor, who scored the first touchdown at Michigan Stadium in the late 1920s, to Lloyd Carr, the Wolverines? current head coach, Michigan fans will be offered details of the stories they've heard about for years...and some that they have never heard. Players who knew Yost, Oosterbaan, Crisler, Elliott, and Schembechler tell their stories in Tales from Michigan Stadium about practice, famous plays, and games from one of the most tradition-rich football programs in collegiate history.

The Men's Health Big Book: Getting Abs

The Men's Health Big Book: Getting Abs PDF Author: Adam Bornstein
Publisher: Rodale
ISBN: 1609618742
Category : Health & Fitness
Languages : en
Pages : 403

Book Description
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.

Ripped in Time Prehistoric Animals Break Into U.S. Parks

Ripped in Time Prehistoric Animals Break Into U.S. Parks PDF Author: AJ Griffith
Publisher: Fulton Books, Inc.
ISBN: 1638601976
Category : Juvenile Fiction
Languages : en
Pages : 109

Book Description
Markie is a regular ten-year-old boy who has a normal life. That is until he uses his dad's time opener and accidentally blows it up, leaving the US parks vulnerable to prehistoric and extinct animals. Fortunately, Markie forms a team that deals with the animals, which has him, his friends, and some new companions in it. Now they go on their first adventure to New Mexico to deal with an animal called an Ambulocetus. But will Markie and the group be able to deal with it all by themselves?

Gleanings in Bee Culture

Gleanings in Bee Culture PDF Author:
Publisher:
ISBN:
Category : Bee culture
Languages : en
Pages : 528

Book Description


The Muscle and Strength Pyramid: Training

The Muscle and Strength Pyramid: Training PDF Author: Andy Morgan
Publisher:
ISBN: 9781090912824
Category :
Languages : en
Pages : 284

Book Description
Navigating the available fitness information online can be confusing and time-consuming at best, and a minefield of misinformation at worst. One inherent problem is that information online is always presented as supremely important and as the next 'big thing,' without context or any understanding of priorities. Enter The Muscle and Strength Pyramid books. The foundational concept of these books is understanding priorities and context, so you can take all the pieces of the puzzle and fit them together into an actionable plan. * Six sample routines to get you started quickly Six programs for novice, intermediate, and advanced-level bodybuilders and strength-focussed athletes. * Break through those training plateaus With our full progression guidelines and examples, you'll never be left frustrated and wondering what to do next. * Learn how to tailor your own programming for faster results Our quick-start programming guide will show you how to apply all the principles that go into program design. The chief author of the books, Dr. Eric Helms, has not only the academic understanding of training and nutrition as an active researcher but also extensive practical experience. He has been a personal trainer, powerlifting and bodybuilding coach since 2005, helping hundreds bridge the gap between science and practice to reach their goals. In addition, he has the minds of Andrea Valdez, and Andy Morgan to ensure the concepts are communicated clearly and effectively and no stone is left unturned. Andrea is a lifelong athlete with extensive coaching experience and her Masters in Exercise Physiology, and Andy is a successful writer and consultant for body composition change with a unique grasp of how to communicate topics to diverse groups, as he produces content for both the Japanese and English speaking fitness communities. Together, they bring you The Muscle and Strength Training Pyramid, the hierarchical, comprehensive, evidence-based guide that is a must-have for every serious lifter or trainer.

The Chicago Cubs

The Chicago Cubs PDF Author: Warren N. Wilbert
Publisher: Sports Publishing LLC
ISBN: 9781571671103
Category : Sports & Recreation
Languages : en
Pages : 246

Book Description
Readers will enjoy reviewing the best seasons in Cubs history in Season at the Summit. The Chicago White Stockings, later to become Wrigleyville's loveable Cubbies, were charter members of the National League, and the only franchise that has operated continuously in the same city between the first game played on April 1876 and today. During that time, over 1,750 ballplayers have pulled on Cub uniforms, and out of that number, co-authors Warren Wilbert and William Hageman have chosen the players who have put together individual seasons of such magnificent that they have merited a top-50 billing.

Game of My Life

Game of My Life PDF Author: Dave Buscema
Publisher: Sports Publishing LLC
ISBN: 1582618518
Category : Baseball
Languages : en
Pages : 282

Book Description
In Game of My Life: 20 Stories of Yankees Baseball, everyone from stars to supersubs offers personal stories revealing the obstacles they had to overcome in order to succeed on sports' biggest stage. Some of the biggest names to ever don the pinstripes are captured in personal portraits here, from Derek Jeter and Mariano Rivera to Don Mattingly, Reggie Jackson, Ron Guidry, and all the way back to Yogi Berra and Tommy Henrich, the first Yankee to grow up dreaming of the big ballpark in the Bronx. Along with taking readers behind the scenes of the greatest moments in Yankees history--from Bucky Dent's home run to David Wells's perfect game--the book offers a glimpse of what helped the stars reach their peak. Jorge Posada made up for the dream his father lost as a political prisoner in Cuba. Ron Guidry hunted from the time he was a boy to help his hard-working father put food on the table. Mel Stottlemyre, who lost a son to leukemia, picked a seemingly meaningless regular-season game because my boys didn't think I could do it. Joe Torre first started organizing games in the park as he took refuge from his bully of a father. Don Mattingly recounts the thrill of proving he could perform on the October stage and the decision to walk away from the game without a World Series ring so he could spend time with his family. Reggie Jackson details his difficulty in adjusting to the Yankees, from his battles with Billy Martin to his eventual triumph in making World Series history. Award-winning writer Dave Buscema, who covers the Yankees on a regular basis, paints a personal picture of the Yankees' biggest stars and captures the joy of those who rose from obscurity to history. The game accountsspark memories of the most exciting moments in Yankees history. The players personal stories show that, for many of them, the Game of My Life was often about more than just a game.