50 5-Minute Fixes to Improve Your Riding PDF Download
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Author: Wendy Murdoch Publisher: Trafalgar Square Books ISBN: 1570766398 Category : Sports & Recreation Languages : en Pages : 386
Book Description
5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.
Author: Wendy Murdoch Publisher: Trafalgar Square Books ISBN: 1570766398 Category : Sports & Recreation Languages : en Pages : 386
Book Description
5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.
Author: Jessica Jahiel Publisher: Storey Publishing, LLC ISBN: 1612122736 Category : Sports & Recreation Languages : en Pages : 385
Book Description
From the best way to break in a pair of stiff new boots to mastering a difficult jumping routine, Jessica Jahiel addresses hundreds of common problems facing amateur horse-riders. Offering helpful tips and plenty of encouragement, this comprehensive guide covers a wide range of riding concerns that include both physical (painful joints) and psychological (fear of accidents) issues. Jahiel’s informal yet informative approach will not only help you overcome nagging riding obstacles, but inspire you to enjoy your riding experience to its fullest.
Author: Daniel Stewart Publisher: Trafalgar Square Books ISBN: 1570766916 Category : Sports & Recreation Languages : en Pages : 283
Book Description
An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.
Author: Ken Condon Publisher: Motorbooks ISBN: 9780760366943 Category : Transportation Languages : en Pages : 0
Book Description
Riding motorcycles is fun, but author Ken Condon maintains that there is a state of consciousness to be achieved beyond the simple pleasure of riding down the road. Riding in the Zone helps riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life, and everyday problems seem to dissolve. You feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon identifies all of the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid, practical riding skills. Riding in the Zone takes riders to the next level in their skill set.
Author: Doug Payne Publisher: Trafalgar Square Books ISBN: 157076803X Category : Sports & Recreation Languages : en Pages : 226
Book Description
Contending that nearly all horse behavior problems result from incorrect or inconsistent training, this work highlights the potential behind the world’s promising equine model citizens and partners. The guide emphasizes systematic reconditioning while encouraging patience and proper skills in riders, providing a comprehensive plan for addressing issues such as bucking, bolting, rearing, spooking, lack of confidence, jumping issues, and more. Featuring a clear, accessible outline, this is the definitive solution to implementing consistent training methods, allowing riders to take full advantage of their horses’ unrealized abilities. Suggestions for starting young horses, detailed case studies, and strategies for future success are also included.
Author: Grant Petersen Publisher: Workman Publishing Company ISBN: 0761171274 Category : Sports & Recreation Languages : en Pages : 225
Book Description
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Author: BarnyardPassion BarnyardPassion Journals Publisher: Independently Published ISBN: 9781729394472 Category : Languages : en Pages : 110
Book Description
"Riding is the Best Solution to Any Problem" Horseback Riding Journal Is there any better therapy in the world than horse riding? This notebook is perfect for barrel racers, horse trainers, riders, jockeys, fans and owners of beautiful horses. Sport this great diary anytime you're horseback riding, barrel racing, jumping, grooming your steed, competing, trotting, performing dressage, or taking care of your favorite horse. It's perfect to bring to the stable, race track, farm, rodeo, riding camp, horseback riding lesson, or horse show. This is a blank lined journal that's a convenient size to take anywhere. Other features include: 55 sheets / 110 pages 6 x 9 inches Excellent and thick binding Durable paper Sleek, matte-finished cover for a professional look This journal paper is a neutral wide-ruled paper with a line at the top for date. The date line automatically defaults to the left or right depending on which side of the book the page is printed on. Journals are a big part of the self-help movement and are often used by people who would like to write down their thoughts, often during a particularly challenging transition in their lives, for example pregnancy, rehabilitation, illness or therapy. People also like to journal while traveling, taking part in a new activity (like a class) or when they're planning something exciting like a wedding or adoption. Journals are also popular with people who would like to make a change in their lifestyle, so they may use it to document their sleeping, exercise, cleaning or eating habits, their dreams or their thoughts about their relationship or financial affairs.
Author: Gad Saad Publisher: Springer Science & Business Media ISBN: 3540927840 Category : Business & Economics Languages : en Pages : 392
Book Description
All individuals who operate in the business sphere, whether as consumers, employers, employees, entrepreneurs, or financial traders to name a few constituents, share a common biological heritage and are defined by a universal human nature. As such, it is surprising that so few business scholars have incorporated biological and evolutionary-informed theories within their conceptual toolboxes. This edited book addresses this lacuna by culling chapters at the intersection of the evolutionary behavioral sciences and specific business contexts including in marketing, consumer behavior, advertising, innovation and creativity, intertemporal choice, negotiations, competition and cooperation in organizational settings, sex differences in workplace patterns, executive leadership, business ethics, store design, behavioral decision making, and electronic communication. To reword the famous aphorism of T. G. Dobzhansky, nothing in business makes sense except in the light of evolution.
Author: Wendy Murdoch
Author: Wendy Murdoch
Author: Jessica Jahiel
Author: Daniel Stewart
Author: Ken Condon
Author: Doug Payne
Author: Grant Petersen
Author: Vanessa Britton
Author: BarnyardPassion BarnyardPassion Journals
Author: Gad Saad
Author: Hollie H. McNeil