Richard's Bicycle Book PDF Download

Author: Richard Ballantine
Publisher:
ISBN:
Category : Transportation
Languages : en
Pages : 372

View

Book Description

Author: Richard Ballantine
Publisher:
ISBN: 9780330377171
Category : Bicycles
Languages : en
Pages : 376

View

Book Description
A comprehensive guide to choosing, buying and owning a bicycle. In addition it contains sections on riding in traffic, cross-country, competition riding, and the history and politics of cycling.

Author: Nancy Wilcox Richards
Publisher: Scholastic Canada
ISBN: 0545985978
Category : Fiction
Languages : en
Pages : 98

View

Book Description
Rilla is not about to let some playground bullies stop her fun! Ms MacArthur's class is pumped about the fitness challenge at the park -- it's where kids from local schools compete in a series of events such as chin-ups, a tire run, a bicycle obstacle course and monkey-bar swinging. The winner will get a brand-new bike! But when Rilla and her classmates, Lauren and Nicholas, go to the park to practise, a threatening bully and his sidekicks stop them. Will they ever get to use the playground -- or hope to win any of the fitness challenge events? Though bullying is a serious topic many kids face, Nancy Wilcox Richards's tone is funny, light and positive, and in the end, the Bayfield kids succeed in pulling together to curb the bully's behaviour.

Author: Tori Bortman
Publisher: Rodale Books
ISBN: 1623361656
Category : Sports & Recreation
Languages : en
Pages : 290

View

Book Description
Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

Author: Jason Sumner
Publisher: Rodale Books
ISBN: 1623364965
Category : Sports & Recreation
Languages : en
Pages : 225

View

Book Description
Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.

Author: Ned Overend
Publisher: Rodale
ISBN: 9781579540814
Category : Sports & Recreation
Languages : en
Pages : 244

View

Book Description
A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.

Author: Stephen Cole
Publisher: WorthyKids
ISBN: 9781885593863
Category : BICYCLES AND BICYCLING
Languages : en
Pages : 0

View

Book Description
From the head tube to the rear derailer, kids can learn tall they need to know for proper bicycle maintenance and to make repairs, whether on a hand-me-down or brand-new bike.

Author: Ann Richards
Publisher:
ISBN: 9780963779854
Category : Bicycle touring
Languages : en
Pages : 0

View

Book Description
Bicycling Middle Tennessee is the product of two years of cycling the vast network of lightly traveled roads which meander among valleys, ridges, forests, and farmlands. With this guide of 40+ rides ranging from 2 to 100 miles, leisurely riders and long distance cyclists will discover the best rural roads plus the hot spots for mountain biking. Combine these excursions to create 100+ mile trips and overnight tours through a network of excellent cycling roads. Book jacket.

Author: Ben Hewitt
Publisher: Rodale
ISBN: 9781594860522
Category : Sports & Recreation
Languages : en
Pages : 132

View

Book Description
Suggests ways cyclists can improve their performance by focusing on key concepts and fundamentals, off-season training, and coaching.

Author: Margaret Guroff
Publisher: University of Texas Press
ISBN: 147731587X
Category : Sports & Recreation
Languages : en
Pages : 296

View

Book Description
In this lively cultural history, Margaret Guroff reveals how the bicycle has transformed American society, from making us mobile to empowering people in all avenues of life. Book jacket.