Ricettario Vegano - Salute naturale PDF Download

Author:
Publisher: Script edizioni
ISBN: 8866147281
Category : Cooking
Languages : it
Pages : 128

View

Book Description
Il veganismo, alimentazione vegetariana e alimentazione vegana, perché essere vegani, i nutrienti fondamentali nella dieta vegana, dove trovare le vitamine e i sali minerali, la cottura degli alimenti, vivere vegano al di là del cibo, mangiare fuori casa, i cibi di stagione, i bambini vegani, un accurato ricettario e tanto altro ancora in un eBook di 128 pagine semplice e completo. Salute Naturale è la collana di manuali pratici di medicina olistica: conoscenza, tecniche e rimedi naturali per capire e curare il corpo e lo spirito. Manuali fatti con rigore, per comprendere che la miglior cura è prevenire, prevenire è conoscere, conoscere è cambiare. La miglior cura è amarsi seguendo uno stile di vita sano, senza dogmi, vivendo la vita. La miglior cura è mangiare bene nella giusta quantità e varietà, consapevoli di quello che mettiamo in bocca. La miglior cura è usare bene il corpo che ci accompagna: camminare, nuotare, respirare, emozionarsi. La miglior cura è libertà di amare, per muovere l’energia incontenibile che sussurra dentro di noi.

Author: Jenia Meng
Publisher: Jenia Meng
ISBN:
Category : Mathematics
Languages : en
Pages : 401

View

Book Description
Origins of Attitudes towards Animals is a truth-seeking journey that takes the study of attitudes towards animals to the global scale. The book relies on rigorous mathematical analysis of large amounts of data to make unprecedented discoveries about animal protection. Origins of Attitudes towards Animals steps off the path of focusing on animal welfare, which is only one aspect of animal protection, and reveals the science, philosophy, and cultural factors behind different groups of peoples' attitudes towards animals, worldwide. The book is based on the results of the ground-breaking survey research project, Global Attitudes to Animals Survey, which was initiated and managed by the author. Thousands of people around world were involved in the project, including many renowned academics, who worked as collaborators. The book also includes comprehensive and critical reviews of a large amount of existing literature. The quality of the study, in consideration of the issues it covers, the number of survey participants and the complexity of the mathematical methods applied, has no peers in academia. The book is a must-read for animal activists and people who are interested in the academic study of animal protection, and it contains a treasure-trove of data for researchers. To gain a full understanding of the study,knowledge of key mathematical techniques, such as factor analysis is required. Areas covered by the book include: Animal behaviour, anthropology, biology, chemistry, cosmology, cultural study, ethics, finance, history, mathematics, philosophy, physics, psychology, religion, and veterinary science. It is also available as an E-Book.

Author: Clarissa Burt
Publisher: Rowman & Littlefield
ISBN: 1538152703
Category : Self-Help
Languages : en
Pages : 201

View

Book Description
Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence. Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance. Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime—which features a wealth of tips, case studies, and affirmations—is neither complicated nor demanding, although it builds mental strength, toughness, and resilience –qualities necessary for higher self-esteem and overall wellness.

Author: David Zinczenko
Publisher: Ballantine Books
ISBN: 0399178449
Category : Health & Fitness
Languages : en
Pages : 258

View

Book Description
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

Author: Elise Valmorbida
Publisher: Laurence King Publishing
ISBN: 1399613588
Category : Self-Help
Languages : en
Pages : 268

View

Book Description
'There are many guides to good writing but none as valuable as this.' Oliver Kamm, author and columnist for The Times Creative writing can enhance wellbeing, which can enhance creative writing, which can enhance wellbeing ... Become a better writer with over 100 inspiring prompts, insights and exercises specially devised by an award-winning author and creative writing teacher. Discover how the practice of creative writing - being expressive, exploring ideas, crafting words, shaping stories - can also deepen your appreciation of life.

Author: David Zinczenko
Publisher: Ballantine Books
ISBN: 1101964812
Category : Health & Fitness
Languages : en
Pages : 274

View

Book Description
Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss power of gourmet superfoods. Ever since the arrival of David Zinczenko’s bestselling Zero Belly Diet—with its proven formula to rev up metabolism, melt away fat, and turn off the genes that cause weight gain—fans have been clamoring for more scrumptious, waist-slimming recipes to add to their weekly menus. Zinczenko answers the call in Zero Belly Cookbook—a collection of more than 150 quick, simple, restaurant-quality meals that will improve how you eat, feel, and live. • Metabolism-boosting breakfasts: Set your metabolism racing with the all-day fat-burning protein power of Spinach and Onion Strata and the superfood-packed Apple Pie Muffins. • Flat-belly lunches: Quell hunger with low-calorie, belly-flattening takes on such indulgent favorites as Turkey Meatball Heroes with Onion and Peppers. • Fat-melting dinners: Celebrate easy, automatic weight loss in gourmet style with Green Tea Poached Salmon with Bok Choy or Steak Frites with Arugula Chimichurri and Asparagus. • Slimming snacks: Nibble your way slim with Spicy Popcorn, Fresh Figs and Ricotta, and Avocado with Crab Salad. • Healthy, decadent desserts: Cap off a day of perfect eating with Raspberry Poached Pears, Black Forest Cookies, or Watermelon Wedges with Whipped Cream, Walnuts, and Mint. Including tasty dishes from such celebrated chefs as Jason Lawless, Susan Feniger, Chris Jaeckle, and Anita Lo, these tantalizing, easy-to-prepare recipes are specifically designed to target the fat that matters most to your health: belly fat. Regardless of your health history, your lifestyle, or even your genes, Zero Belly Cookbook will give you the power to flatten your belly, heal your body, soothe your soul, and live better than ever.

Author: Drakes Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153069
Category : Cooking
Languages : en
Pages : 128

View

Book Description
With straightforward guides, 60 recipes, and step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Fermented foods are a delicious and rich source of nourishment. However, many beginners are skittish about starting the process of fermentation for the first time. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, this guide will show you the art of fermentation and the science of probiotic foods. Fermentation recipes include Garlic Dill Pickles, Pear Chutney, Greek-Style Yogurt, Tempeh, Sourdough Baguettes, Corned Beef, Red Wine Vinegar, Basic Beer, Basic Wine, and much more! Fermentation for Beginners will show you how and why to ferment your own foods, with: Delicious Recipes—Provides step-by-step instructions for safe and effective fermentation Helpful Tips—Covers all the ingredients and equipment you need to start fermenting at home An Overview—Explains the science behind fermentation With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away!

Author: Todd Caldecott
Publisher: Phytoalchemy
ISBN: 9780986893506
Category : Health & Fitness
Languages : en
Pages : 293

View

Book Description
"Informed by the theory and practices of Ayurveda and scientific research, Food as Medicine: The Theory and Practice of Food provides a practical and lucid model of what food is, how it impacts your health, and how to make the best choices in your diet" ... P. [4] of cover.

Author: Sharon Lechter
Publisher: Penguin
ISBN: 0698160754
Category : Self-Help
Languages : en
Pages : 192

View

Book Description
Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men—dispensing advice that doesn’t take into account women’s unique strengths or address the demands of family life on mothers. Think and Grow Rich for Women is a powerful new book—from the award-winning author of Think and Grow Rich: Three Feet from Gold and coauthor of the multimillion-selling Rich Dad, Poor Dad. It combines Hill’s classic Thirteen Steps to Success with case studies of noteworthy women (including Sandra Day O’Connor, Maya Angelou, Katie Couric, Caroline Kennedy, Madonna, Oprah Winfrey, Margaret Thatcher, Condoleeza Rice, J. K. Rowling, Barbara De Angelis, Marianne Williamson Angela Merkel, Mary Kay Ash, IBM CEO Ginni Rometty and many more), outlining a master plan for success for all women.

Author: Greg S. Reid
Publisher: Penguin
ISBN: 0698196872
Category : Self-Help
Languages : en
Pages : 210

View

Book Description
An exciting and long-overdue collaboration between Tarcher/Penguin and the Napoleon Hill Foundation, with one of their most successful authors--Greg S. Reid! Stickability: The Power of Perseverance is a thought-provoking book that shows readers of all ages and backgrounds how they, too, can not only apply the self-motivation principles of Napoleon Hill’s timeless and groundbreaking self-help volume Think and Grow Rich, but make them stick. Combining author Greg S. Reid’s modern business wisdom; interviews with numerous business celebrities, such as Steve Wozniak (cofounder of Apple), Frank Shankwitz (founder of the Make-A-Wish Foundation), and Martin Cooper (inventor of the cell phone); and valuable information from the secret files previously available only to the Napoleon Hill Foundation and its members, this book reveals: The “Three Causes of Failure” from Napoleon Hill’s hidden vault of wisdom The importance of flexibility The principle of relaxed intensity in action How to define and conquer your “cul-de-sac” moments How to overcome the ghost of fear The importance of insight through necessity And so much more!