Author: Christian Hammer Publisher: Christian Hammer ISBN: Category : Technology & Engineering Languages : en Pages : 186
Book Description
Unlock Your ADHD Superpowers and Revolutionize Your Career Are you a professional with ADHD who's ever felt like your brain is a mismatch for the traditional workplace? Do you find yourself struggling to fit into conventional productivity systems, all while knowing you have so much more to offer? It's time to stop trying to fix yourself and start leveraging your unique cognitive wiring for unprecedented success. Introducing "Rewired: Leveraging Your ADHD Circuit for Professional Success" – a groundbreaking workbook by Christian Hammer, a successful entrepreneur, artist, and ADHD advocate who has navigated the corporate world and built thriving businesses by embracing his ADHD traits. This isn't just another productivity guide or ADHD management book. "Rewired" is a paradigm-shifting journey that will transform how you view your ADHD brain and your career potential. What Makes This Workbook Revolutionary? - *ADHD-Powered Strategies*: Discover techniques specifically designed to work with your ADHD brain, not against it. - *Real-World Expertise*: Benefit from the hard-won insights of an author who's thrived with ADHD in multiple professional arenas. - *Neurodiversity-Affirming Approach*: Embrace a perspective that sees ADHD as a different operating system, not a disorder to be overcome. - *Practical Exercises*: Packed with actionable exercises that help you translate insights into real-world success. - *Career-Spanning Relevance*: Whether you're just starting out or are a seasoned executive, find strategies that apply to every career stage. - *Holistic Well-being Focus*: Learn to manage your energy, reduce stress, and prevent burnout while maximizing your professional impact. What You'll Gain: 1. A deep understanding of your unique ADHD cognitive style and how to leverage it in any professional setting. 2. Strategies to transform common ADHD traits like distractibility and hyperfocus into career superpowers. 3. Techniques for effective communication, collaboration, and leadership that play to your ADHD strengths. 4. Methods to build a personal brand that authentically showcases your ADHD-driven innovations and problem-solving skills. 5. Tools to optimize your work environment and routines for peak performance and well-being. 6. Confidence to advocate for yourself and educate others about the value of neurodiversity in the workplace. Who Needs This Workbook? - Professionals with ADHD feeling constrained by traditional work environments - Entrepreneurs looking to harness their ADHD traits for business success - Managers and executives wanting to leverage their ADHD for leadership excellence - Creatives seeking to channel their ADHD into groundbreaking innovations - Any professional with ADHD who's ready to stop apologizing and start excelling Don't just survive in your career – thrive because of your unique cognitive wiring. "Rewired" offers more than tips and tricks; it provides a new lens through which to view your professional potential. Your ADHD isn't a bug in your brain's operating system – it's a feature. It's time to upgrade your career by fully activating your ADHD circuit. Start your journey towards unparalleled professional success and personal fulfillment. Your future self – confident, successful, and unapologetically ADHD – is waiting.
Author: Marcos Dysart Publisher: Marcos Dysart ISBN: Category : Medical Languages : en Pages : 156
Book Description
Neuroplasticity is at the heart of what makes us human. The discovery that our thoughts can change the structure and function of our brains is an amazing and important breakthrough in neuroscience. Neuroplasticity empowers us to have a different relationship with our brains. Instead of just capitulating to whatever potential dysfunction, degeneration, or disease that may impact our nervous system, this book enables the readers to explore the ways in which we humans can give our brains exactly what they need to adapt, heal, and thrive. In Chronic Pain Rehabilitation, you’ll discover: · How brain science can help you rewire your central nervous system. · How to avoid pain flare-ups and manage them when they occur. · How to manage the stress that goes hand-in-hand with chronic pain. · How to sleep better and improve your mood. · How to develop a flexible mind and focus on what is important in your life. · Recovery stories to inspire you along your healing journey, and much, much more! Over the course of three years, Bud lays the foundation for one of the greatest turnarounds in college football history and Danny learns invaluable lessons that will last him a lifetime. As this story plays out, you will learn the practical, real-world methods used by some of the greatest coaches of all time for instantly generating self-confidence.
Author: Jordan B. Peterson Publisher: Random House Canada ISBN: 0345816021 Category : Psychology Languages : en Pages : 450
Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Author: Andy Hunt Publisher: Pragmatic Bookshelf ISBN: 1680504223 Category : Computers Languages : en Pages : 337
Book Description
Printed in full color. Software development happens in your head. Not in an editor, IDE, or designtool. You're well educated on how to work with software and hardware, but what about wetware--our own brains? Learning new skills and new technology is critical to your career, and it's all in your head. In this book by Andy Hunt, you'll learn how our brains are wired, and how to take advantage of your brain's architecture. You'll learn new tricks and tipsto learn more, faster, and retain more of what you learn. You need a pragmatic approach to thinking and learning. You need to Refactor Your Wetware. Programmers have to learn constantly; not just the stereotypical new technologies, but also the problem domain of the application, the whims of the user community, the quirks of your teammates, the shifting sands of the industry, and the evolving characteristics of the project itself as it is built. We'll journey together through bits of cognitive and neuroscience, learning and behavioral theory. You'll see some surprising aspects of how our brains work, and how you can take advantage of the system to improve your own learning and thinking skills. In this book you'll learn how to: Use the Dreyfus Model of Skill Acquisition to become more expert Leverage the architecture of the brain to strengthen different thinking modes Avoid common "known bugs" in your mind Learn more deliberately and more effectively Manage knowledge more efficiently
Author: Soledad Ballesteros Publisher: Frontiers Media SA ISBN: 2889455076 Category : Languages : en Pages : 646
Book Description
The premise of neuroplasticity on enhancing cognitive functioning among healthy as well as cognitively impaired individuals across the lifespan, and the potential of harnessing these processes to prevent cognitive decline attract substantial scientific and public interest. Indeed, the systematic evidence base for cognitive training, video games, physical exercise and other forms of brain stimulation such as entrain brain activity is growing rapidly. This Research Topic (RT) focused on recent research conducted in the field of cognitive and brain plasticity induced by physical activity, different types of cognitive training, including computerized interventions, learning therapy, video games, and combined intervention approaches as well as other forms of brain stimulation that target brain activity, including electroencephalography and neurofeedback. It contains 49 contributions to the topic, including Original Research articles (37), Clinical Trials (2), Reviews (5), Mini Reviews (2), Hypothesis and Theory (1), and Corrections (2).
Author: Department Justice Publisher: Createspace Independent Publishing Platform ISBN: 9781500783945 Category : Languages : en Pages : 0
Book Description
(a) Design and construction. (1) Each facility or part of a facility constructed by, on behalf of, or for the use of a public entity shall be designed and constructed in such manner that the facility or part of the facility is readily accessible to and usable by individuals with disabilities, if the construction was commenced after January 26, 1992. (2) Exception for structural impracticability. (i) Full compliance with the requirements of this section is not required where a public entity can demonstrate that it is structurally impracticable to meet the requirements. Full compliance will be considered structurally impracticable only in those rare circumstances when the unique characteristics of terrain prevent the incorporation of accessibility features. (ii) If full compliance with this section would be structurally impracticable, compliance with this section is required to the extent that it is not structurally impracticable. In that case, any portion of the facility that can be made accessible shall be made accessible to the extent that it is not structurally impracticable. (iii) If providing accessibility in conformance with this section to individuals with certain disabilities (e.g., those who use wheelchairs) would be structurally impracticable, accessibility shall nonetheless be ensured to persons with other types of disabilities, (e.g., those who use crutches or who have sight, hearing, or mental impairments) in accordance with this section.
Author: Stephen Guise Publisher: Selective Entertainment LLC ISBN: 0996435425 Category : Self-Help Languages : en Pages : 206
Book Description
Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Author: Publisher: powerHouse Books ISBN: 9781576875155 Category : Photography Languages : en Pages : 0
Book Description
"It's rad what I do." -Mike Blabac Blabac Photo: The Art of Skateboarding Photography is astunning chronicle of a youth movement as seen throughthe lens of Mike Blabac, a man who is as dedicated to hiscraft as he is to the skateboarding lifestyle that inspired it.For millions of people around the world, skateboarding ismore than a mere hobby or a sport-it's a way of life thathas shaped everything from fashion and music, to videogames and art. Blabac Photo proves that point with 300awe-inspiring images that communicate the stories andexploits of some of the most creative athletes to ever stepon a skateboard including Eric Koston, Stevie Williams,Colin McKay, Rob Dyrdek, and Danny Way. As skateboardingevolved over time, from a hobby for kids on the Veniceboardwalk into a global culture, skate legends were born,records were broken, titans of industry materialized-andMike Blabac was there to document the history of themovement as it developed before his eyes.
Author: David Allen Publisher: Penguin ISBN: 0698161866 Category : Business & Economics Languages : en Pages : 354
Book Description
The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
Author: Toshihisa Tanaka Publisher: Institution of Engineering and Technology ISBN: 1785613987 Category : Technology & Engineering Languages : en Pages : 355
Book Description
Brain-machine interfacing or brain-computer interfacing (BMI/BCI) is an emerging and challenging technology used in engineering and neuroscience. The ultimate goal is to provide a pathway from the brain to the external world via mapping, assisting, augmenting or repairing human cognitive or sensory-motor functions.
Author: Christian Hammer
Author: Marcos Dysart
Author: Jordan B. Peterson
Author: Andy Hunt
Author: Soledad Ballesteros
Author: Department Justice
Author: Stephen Guise
Author: 
Author: David Allen
Author: Toshihisa Tanaka