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Author: SAGAR RAY Publisher: Lulu.com ISBN: 1312455624 Category : Health & Fitness Languages : en Pages : 689
Book Description
We will all live decades longer than our grandparents and parents and will have better health in our later years. With this enhanced longevity, we all want to look as young as we feel. Especially because we are inundated with images of youthful beauty on television, in films, and in glossy fashion magazines, we feel social pressure to improve our appearance. Aspiring to maintain "eternal youth" and to look good is not new and is not just superficial "vanity." Our human nature dictates that we take care of ourselves and enhance our appearance. Throughout history, women from Cleopatra to Marie Antoinette to today's movie stars have used cosmetics and nutrients to beautify and rejuvenate. Indeed recent psychological studies have proven that the better we look, the better we feel, and the healthier, happier, and more productive we become.
Author: SAGAR RAY Publisher: Lulu.com ISBN: 1312455624 Category : Health & Fitness Languages : en Pages : 689
Book Description
We will all live decades longer than our grandparents and parents and will have better health in our later years. With this enhanced longevity, we all want to look as young as we feel. Especially because we are inundated with images of youthful beauty on television, in films, and in glossy fashion magazines, we feel social pressure to improve our appearance. Aspiring to maintain "eternal youth" and to look good is not new and is not just superficial "vanity." Our human nature dictates that we take care of ourselves and enhance our appearance. Throughout history, women from Cleopatra to Marie Antoinette to today's movie stars have used cosmetics and nutrients to beautify and rejuvenate. Indeed recent psychological studies have proven that the better we look, the better we feel, and the healthier, happier, and more productive we become.
Author: Nadine Artemis Publisher: North Atlantic Books ISBN: 1583949704 Category : Body, Mind & Spirit Languages : en Pages : 449
Book Description
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.
Author: Kym Douglas Publisher: Penguin ISBN: 1101144017 Category : Health & Fitness Languages : en Pages : 177
Book Description
“We just asked the movie stars how they did it. What did they use? How often? Where did they get it? How can we do it, too? And they told us. We couldn’t believe it either.” Kym Douglas, host of the Lifetime makeover show Queen and the image consultant on The View, and celebrity journalist Cindy Pearlman had always wanted to know how the A-list stars looked so, well, A-list. It turns out that even the most carefully guarded stars were more than happy to dish. Collected here, in their own words, celebrities and their beauty gurus reveal their tricks of the trade. How do they reduce puffiness, lose five pounds in a week, put shine in their hair, buff their skin, and vacuum their pores without spending a fortune? Find out from Jennifer Aniston, Catherine Zeta-Jones, Lindsay Lohan, Beyonce Knowles, Jennifer Lopez, Elizabeth Hurley, Charlize Theron, and many, many more!
Author: Wendy Chapkis Publisher: South End Press ISBN: 9780896082793 Category : Health & Fitness Languages : en Pages : 230
Book Description
"Beauty Secrets" explores the links between appearance, gender and sexuality; it empowers women to share the secrets of their relationship to imposed standards of beauty showing how women are constantly required to 'pass' by wrapping their 'unacceptable' and 'undisguised' selves in layers of conformity to acceptable beauty standards. -- back cover.
Author: Andrea Lavinthal Publisher: Sterling Publishing Company, Inc. ISBN: 9781588167255 Category : Health & Fitness Languages : en Pages : 200
Book Description
Offers insider tips on everything from attaining a flawless complexion to creating sexy hairstyles to working the latest make-up trends.
Author: Meriette Du Toit Publisher: Partridge Africa ISBN: 9781482803280 Category : Languages : en Pages : 240
Book Description
Beauty Secrets Revealed, is a must have all-in-one beauty guide! It is created to help women enhance their inner and outer beauty along with building self-confidence, charm, charisma and elegance. Beauty Secrets Revealed also takes a look at positive thinking, etiquette, body language, posture, body care, the 5 golden rules of skincare, eyebrow shaping, make-up tips and tricks, hair care and shopping secrets and this all-in-one beauty guide also reveals the nine secrets to true beauty. Become your own Style Guru with the last chapter that provides an indebt look at wardrobe planning according to YOUR body build. Beauty Secrets Revealed is packed with illustrated images and step by step guidelines. Also be the first to discover the secret on how to change your body into the body you always wanted without dieting! This is more than a book: it is truly a life changing guide - from the inside out!
Author: Nadine Artemis Publisher: North Atlantic Books ISBN: 1583947205 Category : Health & Fitness Languages : en Pages : 153
Book Description
The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.
Author: James Hamblin Publisher: Penguin ISBN: 052553833X Category : Health & Fitness Languages : en Pages : 288
Book Description
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
Author: SAGAR RAY
Author: SAGAR RAY
Author: Nadine Artemis
Author: Kym Douglas
Author: Wendy Chapkis
Author: Michelle D. Leigh
Author: Andrea Lavinthal
Author: Kerry Thompson
Author: Meriette Du Toit
Author: Nadine Artemis
Author: James Hamblin