Author: Emily Eldeston Publisher: Imb Publishing ISBN: 9781910617403 Category : Languages : en Pages : 160
Book Description
Restless Leg Syndrome or RLS is a very common condition in the Western World. Approximately 10% of the general population is affected by this condition. Still, very little is known about RLS. After battling with RLS for several years, I was urged to conduct some research of my own as my doctor wanted to give me medication. The idea of taking medication for the rest of my life, didn't appeal to me. There is no ideal cure for this condition although several researchers are on the quest of finding a medicine with no side effects. In the meanwhile, many people with RLS, including me, have found simple tricks and home remedies to ease the symptoms and fall asleep at night. In the process of researching about RLS, I have found various interesting facts about the body and I have come across over 80 different remedies people have tried. This book is a compilation of all the information that I have gathered. It consists of all the information right from the pathophysiology of RLS to simple tips that you may try for better sleep. The main objective of this book is to help you find a remedy that works for you. There are 83 different remedies that you can try. One of them might work for you. It did for me so I can't see why it wouldn't work for you. I explain how I solved my RLS with sand! RLS is characterised by painful cramps and/or uncontrollable movements of the limbs and/or sensations in the legs that feels like several insects moving up and down your leg. These symptoms become terrible at night making it impossible to fall asleep. The only thing you can do is wake up and move around and wait for the symptoms to calm down. Or at least, that's what I thought. I was wrong, I was committed to find a remedy for my RLS that would help so I could actually sleep at night. I found it and I am sharing it with you. As I am a sufferer, I know how depressing it can become if you can't sleep for days! Covered in this book: - Symptoms - Diagnosis - Pathophysiology - Living with RLS - Diseases that are mistaken for RLS - Causes - Treatment options - 83 Home remedies - How to improve your sleep - Sleep deprivation ... and much more
Author: Wayne A. Hening Publisher: Professional Communications ISBN: 1932610316 Category : Restless legs syndrome Languages : en Pages : 305
Book Description
Describes etiologies and pathophysiology of the condition, including secondary conditions and medications that can cause or accentuate RLS. Reveiws how to accurately diagnose RLS, nonpharmacologic measures, and details pharmacologic agents used to treat intermittent, daily, and refractory RLS.
Author: G. Buzsáki Publisher: Oxford University Press ISBN: 0199828237 Category : Medical Languages : en Pages : 465
Book Description
Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.
Author: Dr James Anderson Publisher: ISBN: 9781707658831 Category : Languages : en Pages : 140
Book Description
Dr. Anderson is a board certified foot and ankle surgeon who has become an expert in the realm of peripheral nerve surgery. It has become his passion to help people suffering from nerve disorders. First for those suffering from neuropathy and more recently restless leg syndrome. His research has challenged conventional medicine's belief that both of these disorders are irreversible. This research was honored with the Jules Tinel Achievement Award, which is an international award given to doctors for the scientific advancement of knowledge regarding human peripheral nerve conditions. Dr. Anderson was the first doctor to publish a paper showing intraoperatively by monitoring nerves that diabetic neuropathy can be reversed. He now is pioneering a never before researched idea that he refers to as "Restless Legs Compression Syndrome." So Restless Legs has a real cause. There is a way out. Now restless leg syndrome can be reversed!In this book, he will explain the five steps that you need to consider if you want to come out of the shadows and reverse your restless leg syndrome. He understands how people can suffer in silence with restless legs and wants to convey to you the significance of this disorder and how severely it can affect your general health. If you would like to find hope and understand a way out he can show you the way. If you've forgotten what a perfect night's sleep is like, this book is for you.
Author: T. Baumann Publisher: Createspace Independent Publishing Platform ISBN: 9781542527415 Category : Languages : en Pages : 0
Book Description
This author has suffered with a severe form of RLS for most of my adult life. The non-drug strategies employed and recommended in this handbook have been unearthed and refined out of my desperation for a reasonable night's sleep--all stemming from my varied experiences, my medical background, and the input from countless other RLS sufferers. The approaches detailed in this text range from the taxing inconvenience of an isometric exercise in the middle of the night to the ridiculously simple placement of a common household item onto the instep of your foot. Each strategy described has its own merits (including one with a 90% success rate in a proven medical study) and, conversely, weaknesses. Similarly, each individual is different. Hence, each reader will need to experiment with the various tactics to find which work best for you.
Author: Willa Cather Publisher: Gildan Media LLC aka G&D Media ISBN: 1722525045 Category : Fiction Languages : en Pages : 257
Book Description
A haunting tribute to the heroic pioneers who shaped the American Midwest This powerful novel by Willa Cather is considered to be one of her finest works and placed Cather in the forefront of women novelists. It tells the stories of several immigrant families who start new lives in America in rural Nebraska. This powerful tribute to the quiet heroism of those whose struggles and triumphs shaped the American Midwest highlights the role of women pioneers, in particular. Written in the style of a memoir penned by Antonia’s tutor and friend, the book depicts one of the most memorable heroines in American literature, the spirited eldest daughter of a Czech immigrant family, whose calm, quite strength and robust spirit helped her survive the hardships and loneliness of life on the Nebraska prairie. The two form an enduring bond and through his chronicle, we watch Antonia shape the land while dealing with poverty, treachery, and tragedy. “No romantic novel ever written in America...is one half so beautiful as My Ántonia.” -H. L. Mencken Willa Cather (1873–1947) was an American writer best known for her novels of the Plains and for One of Ours, a novel set in World War I, for which she was awarded the Pulitzer Prize in 1923. She was elected a fellow of the American Academy of Arts and Sciences in 1943 and received the gold medal for fiction from the National Institute of Arts and Letters in 1944, an award given once a decade for an author's total accomplishments. By the time of her death she had written twelve novels, five books of short stories, and a collection of poetry.
Author: Aaron J. Hauptman Publisher: Springer ISBN: 3319949985 Category : Medical Languages : en Pages : 333
Book Description
Adult neuropsychiatry is now a well-established field with numerous reputable references. Practitioners who work with children routinely note how references and practitioners knowledgeable in the equivalent work in the pediatric world are rare. Child psychiatrists and neurologists frequently work with individuals struggling with these conditions and would strongly benefit from such a reference that incorporates medical work-up, psychopharmacological recommendations, family/support recommendations and theoretical pathophysiology. Pediatricians and developmental pediatricians often treat children with behavioral and neuropsychiatric sequelae, but are not well-trained in the neuropsychiatric management of these cases. Neuropsychologists and educational psychologists working with children and adults with pediatric-onset conditions will also find the text helpful to contextualize their cases, better-understand the medical evaluation and management and perhaps adjust recommendations that would supplement their own testing methods. Finally, sub-specialists in adult neurology, psychiatry and neuropsychiatry often find themselves working with these children by default as there are few pediatric subspecialists who are available to accept them into practice. When facing complex neuropsychiatric illness in children, many clinicians are stymied because they may have “never seen a case like that”. This text fills the wide gap that currently exists and helps move this field forward. The approach utilized in adult neuropsychiatry that is both clear and accessible does not yet have an equivalent in the pediatric realm, but there is tremendous interest in its development. Children and adolescents with neuropsychiatric conditions are very common and they and their caregivers often struggle to find professionals well educated in this field. Ultimately, a wide range of clinicians will find this text to be a very helpful resource for diagnosis and management in the spectrum of pediatric neuropsychiatric conditions. The case-based approach is also unique with respect to neuropsychiatric approaches, and the clear cut, reader-friendly approach of such a format would likely be well-received among physicians looking for a resource on this issue.
Author: Michael Pollan Publisher: Penguin ISBN: 0735224153 Category : Body, Mind & Spirit Languages : en Pages : 481
Book Description
Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Author: Ina Vandebroek Publisher: Springer Nature ISBN: 3030489272 Category : Science Languages : en Pages : 257
Book Description
This book highlights the results from over a year of ethnobotanical research in a rural and an urban community in Jamaica, where we interviewed more than 100 people who use medicinal plants for healthcare. The goal of this research was to better understand patterns of medicinal plant knowledge, and to find out which plants are used in consensus by local people for a variety of illnesses. For this book, we selected 25 popular medicinal plant species mentioned during fieldwork. Through individual interviews, we were able to rank plants according to their frequency of mention, and categorized the medicinal uses for each species as “major” (mentioned by more than 20% of people in a community) or “minor” (mentioned by more than 5%, but less than 20% of people). Botanical identification of plant specimens collected in the wild allowed for cross-linking of common and scientific plant names. To supplement field research, we undertook a comprehensive search and review of the ethnobotanical and biomedical literature. Our book summarizes all this information in detail under specific sub-headings.
Author: Emily Eldeston
Author: Wayne A. Hening
Author: G. Buzsáki
Author: Dr James Anderson
Author: T. Baumann
Author: Willa Cather
Author: Aaron J. Hauptman
Author: Michael Pollan
Author: W. N. P. Barbellion
Author: Ina Vandebroek