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Resilience

Resilience PDF Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
ISBN: 054432398X
Category : Psychology
Languages : en
Pages : 319

Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Resilience

Resilience PDF Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
ISBN: 054432398X
Category : Psychology
Languages : en
Pages : 319

Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Book Description
Originally published by Viking Penguin, 2014.

Living Proof

Living Proof PDF Author: Allison K. Henrich
Publisher:
ISBN: 9781470452810
Category : Academic achievement
Languages : en
Pages : 136

Book Description
Wow! This is a powerful book that addresses a long-standing elephant in the mathematics room. Many people learning math ask ``Why is math so hard for me while everyone else understands it?'' and ``Am I good enough to succeed in math?'' In answering these questions the book shares personal stories from many now-accomplished mathematicians affirming that ``You are not alone; math is hard for everyone'' and ``Yes; you are good enough.'' Along the way the book addresses other issues such as biases and prejudices that mathematicians encounter, and it provides inspiration and emotional support for mathematicians ranging from the experienced professor to the struggling mathematics student. --Michael Dorff, MAA President This book is a remarkable collection of personal reflections on what it means to be, and to become, a mathematician. Each story reveals a unique and refreshing understanding of the barriers erected by our cultural focus on ``math is hard.'' Indeed, mathematics is hard, and so are many other things--as Stephen Kennedy points out in his cogent introduction. This collection of essays offers inspiration to students of mathematics and to mathematicians at every career stage. --Jill Pipher, AMS President This book is published in cooperation with the Mathematical Association of America.

From Global to Local

From Global to Local PDF Author: Finbarr Livesey
Publisher: Vintage
ISBN: 1101871229
Category : Business & Economics
Languages : en
Pages : 226

Book Description
This brilliantly original book dismantles the underlying assumptions that drive the decisions made by companies and governments throughout the world, to show that our shared narrative of the global economy is deeply flawed. If left unexamined, they will lead corporations and countries astray, with dire consequences for us all. For the past fifty years or so, the global economy has been run on three big assumptions: that globalization will continue to spread, that trade is the engine of growth and development, and that economic power is moving from the West to the East. More recently, it has also been taken as a given that our interconnectedness—both physical and digital—will increase without limit. But what if all these ideas are wrong? What if everything is about to change? What if it has already begun to change but we just haven't noticed? Increased automation, the advent of additive manufacturing (3D printing, for example), and changes in shipping and environmental pressures, among other factors, are coming together to create a fast-changing global economic landscape in which the rules are being rewritten—at once a challenge and an opportunity for companies and countries alike.

Progress and Poverty

Progress and Poverty PDF Author: Henry George
Publisher: Jazzybee Verlag
ISBN: 3849657973
Category : Political Science
Languages : en
Pages : 581

Book Description
This is the book that made its author Henry George suddenly famous. From the year 1879 to the present the doctrines of 'Progress and Poverty' have been familiar to all who are interested in social problems. The book has been read by many to whom Political Economy is still 'the dismal science', and it has been circulated in cheap editions by the thousand among the classes to which it holds out such an alluring prospect. 'Progress and Poverty' has become a classic in labor literature. Its doctrines have been accepted not only by many who see in them a means of personal rescue from distress and want, but by many others who are convinced by the reasoning of the author. Clergymen , in the Catholic as well as in the Protestant church, have become Mr. George's disciples, and business and professional men have gladly sat at his feet.

Saving Normal

Saving Normal PDF Author: Allen Frances, M.D.
Publisher: Harper Collins
ISBN: 0062229273
Category : Psychology
Languages : en
Pages : 352

Book Description
From "the most powerful psychiatrist in America" (New York Times) and "the man who wrote the book on mental illness" (Wired), a deeply fascinating and urgently important critique of the widespread medicalization of normality Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. These challenges are a normal part of being human, and they should not be treated as psychiatric disease. However, today millions of people who are really no more than "worried well" are being diagnosed as having a mental disorder and are receiving unnecessary treatment. In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation. We also shift responsibility for our mental well-being away from our own naturally resilient and self-healing brains, which have kept us sane for hundreds of thousands of years, and into the hands of "Big Pharma," who are reaping multi-billion-dollar profits. Frances cautions that the new edition of the "bible of psychiatry," the Diagnostic and Statistical Manual of Mental Disorders-5 (DSM-5), will turn our current diagnostic inflation into hyperinflation by converting millions of "normal" people into "mental patients." Alarmingly, in DSM-5, normal grief will become "Major Depressive Disorder"; the forgetting seen in old age is "Mild Neurocognitive Disorder"; temper tantrums are "Disruptive Mood Dysregulation Disorder"; worrying about a medical illness is "Somatic Symptom Disorder"; gluttony is "Binge Eating Disorder"; and most of us will qualify for adult "Attention Deficit Disorder." What's more, all of these newly invented conditions will worsen the cruel paradox of the mental health industry: those who desperately need psychiatric help are left shamefully neglected, while the "worried well" are given the bulk of the treatment, often at their own detriment. Masterfully charting the history of psychiatric fads throughout history, Frances argues that whenever we arbitrarily label another aspect of the human condition a "disease," we further chip away at our human adaptability and diversity, dulling the full palette of what is normal and losing something fundamental of ourselves in the process. Saving Normal is a call to all of us to reclaim the full measure of our humanity.

Active Hope

Active Hope PDF Author: Joanna Macy
Publisher: New World Library
ISBN: 1577319729
Category : Nature
Languages : en
Pages : 290

Book Description
This book is about finding, and offering, our best response to the crisis of sustainability unfolding in our world.

Resilience Revolution: a Workbook for Staying Sane in an Insane World

Resilience Revolution: a Workbook for Staying Sane in an Insane World PDF Author: Julie Barthels
Publisher:
ISBN: 9781984218438
Category :
Languages : en
Pages : 118

Book Description
Tuesday, November 8, 2016. On this date, in a stunning upset win, Donald Trump became the 45th President of the United States. His victory ushered in a new political reality and caused many people, especially those who had been adversely affected by his divisive campaign rhetoric, to experience intense feelings of anguish and distress. In their individual therapy practices, Julie Barthels, who counsels trauma survivors, and Annette McLean, who treats individuals struggling with eating disorders, witnessed increasing levels of anxiety and despair in their clients. In response, Julie and Annette decided to co-author a workbook to assist their clients and others to develop strategies to help them navigate these troubling times. Their book, Resilience Revolution: A Workbook for Staying Sane in an Insane World, originates from a belief that all people have the ability to be resilient. This workbook examines the components of resilience and concludes with exercises that guide the reader in creating their individual plan. Not only is Resilience Revolution a workbook for dealing with these troubling times, it is a handbook for anyone who wishes to learn how to respond with resilience to future challenges.

Dies the Fire

Dies the Fire PDF Author: S. M. Stirling
Publisher: Penguin
ISBN: 1101043911
Category : Fiction
Languages : en
Pages : 560

Book Description
S. M. Stirling presents his first Novel of the Change, the start of the New York Times bestselling postapocalyptic saga set in a world where all technology has been rendered useless. The Change occurred when an electrical storm centered over the island of Nantucket produced a blinding white flash that rendered all electronic devices and fuels inoperable—and plunged the world into a dark age humanity was unprepared to face... Michael Pound was flying over Idaho en route to the holiday home of his passengers when the plane’s engines inexplicably died, forcing a less than perfect landing in the wilderness. And as Michael leads his charges to safety, he begins to realize that the engine failure was not an isolated incident. Juniper McKenzie was singing and playing guitar in a pub when her small Oregon town was thrust into darkness. Now, taking refuge in her family’s cabin with her daughter and a growing circle of friends, Juniper is determined to create a farming community to benefit the survivors of this crisis. But even as people band together to help one another, others are building armies for conquest...

Unflappable

Unflappable PDF Author: Ragini Elizabeth Michaels
Publisher: Conari Press
ISBN: 9781573244893
Category : Self-Help
Languages : en
Pages : 0

Book Description
We all want to be happy. But, sometimes life gets in the way. People lose jobs. Spouses are unfaithful. Kids are hostile. Friends die. Houses burn down. It is a jungle out there. Unflappable is a book that helps readers not only survive, but embrace these ups and downs of life, and learn to stay centered and peaceful regardless of the circumstances. Drawing on the wisdom of the mystics and her NLP (neuro linguistic programming) training Michaels offers a six-step process for happiness and serenity regardless of how crazy life gets. The Six Steps include: Discover the lay of the land: Look at the inner contours of your life. Decide where you are and where you want to go. Examine the river running through your inner landscape--in all of its inconsistencies and incongruities. Ride the river's rapids: go with the flow. Learn to identify personal challenges on your journey. Learn how to reduce heightened emotional distress. Enjoy the ride. Unflappable offers a unique route to a different brand of happiness--one that doesn't depend on outside circumstances, and incorporates a model for conscious living that leads to serenity.