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Author: Erica Djossa Publisher: Appetite by Random House ISBN: 0525612815 Category : Family & Relationships Languages : en Pages : 321
Book Description
WINNER OF THE CHILD PSYCHOLOGY GOLD AWARD FOR LITERARY EXCELLENCE BY THE INSTITUTE OF CHILD PSYCHOLOGY. "If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood. Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.” Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore: Where the Mother Load comes from, and why it doesn’t serve us or our children The true emotional and physical cost of the many jobs, habits, and beliefs we carry Tools to establish strong boundaries, express your needs, and build a support system Practical guidance to help you create a healthy, balanced, and enriching approach to motherhood “You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first,” says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.
Author: Erica Djossa Publisher: Appetite by Random House ISBN: 0525612815 Category : Family & Relationships Languages : en Pages : 321
Book Description
WINNER OF THE CHILD PSYCHOLOGY GOLD AWARD FOR LITERARY EXCELLENCE BY THE INSTITUTE OF CHILD PSYCHOLOGY. "If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood. Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.” Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore: Where the Mother Load comes from, and why it doesn’t serve us or our children The true emotional and physical cost of the many jobs, habits, and beliefs we carry Tools to establish strong boundaries, express your needs, and build a support system Practical guidance to help you create a healthy, balanced, and enriching approach to motherhood “You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first,” says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.
Author: JB Lynn Publisher: Jennifer Baum ISBN: Category : Fiction Languages : en Pages : 196
Book Description
You think you've got problems? Don't talk to Maggie Lee about problems. Her mother's escaped from the loony bin, and rumor has it she's robbing people for ice cream money. A mob boss is insisting she liberate his daughter from a mental hospital that Maggie's pretty sure she belongs in. And people keep trying to kill her. While Maggie deals with all that, she must also contend with her dysfunctional family; the challenges of parenting her orphaned niece; a handsome, but dangerously curious reporter; a hot manny who lives under her roof and gets under her skin; a smooth and sexy con man; and a certain murder mentor/cop redhead. And, honestly, it's getting too much to bear. Good thing she has her talking animals to confide in. But with everything that's going on, can the intrepid, yet inept, hitwoman figure out how to keep everyone she loves safe without ending up in jail or killed? Or will she just take up residence in a rubber room herself? Truth be told, she could use the break.
Author: Karen C.L. Anderson Publisher: Mango Media Inc. ISBN: 1633537161 Category : Family & Relationships Languages : en Pages : 126
Book Description
“An empowering book . . . strategies for freeing yourself from the control of an unhealthy mother relationship.” —Susan Forward PhD, #1 New York Times–bestselling author of Toxic Parents For any adult daughter who struggles with a narcissistic, controlling, or otherwise difficult mother, here’s the good news: Your mother doesn't have to change in order for you to be happy. Inspired by her own journey, Karen C.L. Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences. With personal stories, practical tools, and journal prompts that can be used now to feel better. Anderson compassionately leads women struggling in their relationships with their difficult mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation. This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and—in relatable, real, funny, and compassionate prose—making her discoveries accessible to women struggling to redefine their own challenging relationships with their mothers. Learn: · Why mothers and daughters can have difficult relationships · How to heal and transform your mother “wounds” · How to tell your stories in a way that empowers · How to handle the uncomfortable emotions that seem inevitable · The art of creating, articulating, and maintaining impeccable boundaries · How to stop “shouldering” How to “re-mother” yourself and acknowledge, honor, and meet your needs
Author: Patrick Patrick Publisher: AuthorHouse ISBN: 1504905903 Category : Self-Help Languages : en Pages : 42
Book Description
(A Nose Is a Nose, Is a Nose) My doctor told me my nose had a deviated septum, which meant it was crooked inside and its outside was a perfect match. My nose was so crooked it looked as if I was always trying to smell something on my left cheek, so I kept that side of my face extra clean so people wouldnt get the wrong idea.
Author: Susan Senator Publisher: Shambhala Publications ISBN: 1590303822 Category : Family & Relationships Languages : en Pages : 272
Book Description
Receiving a diagnosis of autism is a major crisis for parents and families, who often feel as if their world has come to an end. In this insightful narrative, a courageous and inspiring mother explains why a diagnosis of autism doesn't have to shatter a family's dreams of happiness. Senator offers the hard-won, in-the-trenches wisdom of someone who's been there and is still there today—and she demonstrates how families can find courage, contentment, and connection in the shadow of autism. In Making Peace with Autism, Susan Senator describes her own journey raising a child with a severe autism spectrum disorder, along with two other typically developing boys. Without offering a miracle treatment or cure, Senator offers valuable strategies for coping successfully with the daily struggles of life with an autistic child. Along the way she models the combination of stamina and courage, openness, and humor that has helped her family to survive—and even to thrive. Topics include: the agony of diagnosis, grieving and acceptance, finding the right school program, helping siblings with their struggles and concerns, having fun together, and keeping the marriage strong.
Author: Dr. Frank Lawlis Publisher: Hay House, Inc ISBN: 1401942105 Category : Family & Relationships Languages : en Pages : 241
Book Description
Not My Child is an insightful, compassionate, and encouraging guide for families dealing with an addicted teen or child at risk of becoming addicted to alcohol or drugs. Psychologist and rehabilitation specialist Dr. Frank Lawlis, chairman of the Dr. Phil advisory board and consultant and frequent guest on the television show, offers: •Expert advice on detecting and understanding teen addiction •Information from the latest neuroscience research on the impact addiction has on the teen brain •Guidance, based on years of clinical experience, on what parents can do to help their child deal with depression, obsessive cravings, and relationships damaged by the addictionThis thoughtful and groundbreaking book details sound medical treatments, as well as alternative and spiritual methods for addressing a societal problem that has reached epidemic levels.
Author: Karen C.L. Anderson Publisher: Mango Media Inc. ISBN: 164250131X Category : Family & Relationships Languages : en Pages : 156
Book Description
#1 New Release in Parent & Adult Child Relationships ─ Healing for Mothers and Daughters A compassionate guide: Karen C.L. Anderson is a storyteller, feminist, and speaker who views the world through the lens of curiosity and fascination. As a mother-daughter relationship expert, she gently guides readers through revealing painful patterns in their relationships to finding ultimate healing. Her book isn’t a quick fix. Rather, she writes to help mothers and daughters heal and either reconcile or peacefully separate. Tips and tools for healing: Anderson comes prepared in this book to offer readers practical advice for creating a healthier relationship. Her previous book, The Peaceful Daughter’s Guide to Separating from a Difficult Mother, was an international bestseller, and she offers new practical wisdom in this journal. From setting healthy boundaries to creating a new outlook, Anderson helps readers create peace in their troubled relationships. You’re not alone in the struggle: Studies suggest that nearly 30% of women have been estranged from their mothers at some point. It can be difficult to talk about the strain of mother and daughter relationships because they are so often glorified in our society as one of the most precious bonds. If anything, however, that makes them more important to talk about. Anderson’s book is ideal for mothers and daughters alike, whether they read it separately or together. Open it up and find: • Various prompts and practices for building a relationship around healthy interdependence rather than dysfunctional codependence • A way to transform things that create pain into a source of wisdom and creativity • An informative and intriguing self-care gift for women in the form of a healing journal Readers of self-help books such as Mothers Who Can’t Love, Adult Children of Emotionally Immature Parents, and Difficult Mothers, Adult Daughters will find a wonderful source of help and healing in Anderson’s The Difficult Mother-Daughter Relationship Journal.
Author: Nevo Zisin Publisher: Thames & Hudson Australia ISBN: 1923049216 Category : Social Science Languages : en Pages : 113
Book Description
Dismantle the messy myth of gender with this colourful, approachable book. We find ourselves at an exciting moment in history. For the first time, trans and gender diverse people are being seen and heard. Thanks to tireless activism, and an increased visibility worldwide, these lived experiences (the joyful, and the painful) are no longer able to be ignored. And so, The Pronoun Lowdown is here to demystify and celebrate trans and gender diverse excellence. Woven together with author Nevo Zisin’s own pronoun journey, this colourful hardback sheds light on the complicated history of gender around the world, in language and across time. Nevo shares their ideas for how young trans and gender diverse folk might begin to navigate their identities, as well as simple suggestions for friends and family on how to provide the best support possible. And, as well as Nevo’s own anecdotes, these pages also salute the tireless work of other LGBTQIA+ trailblazers and activists – without whom this joyous book could never exist. Everyone deserves to have their identify affirmed by their friends, families, and the world through which they move. The Pronoun Lowdown celebrates trans and gender diverse identities, in all their fluid and imperfect perfection!
Author: John Davis Publisher: Shambhala Publications ISBN: 1611809045 Category : Body, Mind & Spirit Languages : en Pages : 266
Book Description
A revised and expanded edition of the definitive guide to the Diamond Approach, the modern contemplative practice that integrates psychology and spirituality and emphasizes the importance of self-inquiry. The Diamond Approach has been developed and taught over the last forty-five years by Hameed Ali, who is known chiefly by his pen name, A. H. Almaas. This book, the first to offer a full overview of the Diamond Approach, is now revised and expanded with a new foreword by Almaas, a new preface by the author, and a new chapter that explores the most recent developments in Almaas's teaching and practice methods. Author John Davis offers a rich, compelling introduction to the unique spiritual tradition that philosopher Ken Wilber recommends as "the most balanced of the widely available spiritual psychologies/therapies." Influenced by ancient traditions such as Sufism and Buddhism as well as by modern psychology, the Diamond Approach is particularly well-suited to twenty-first century seekers who embrace both spirituality and science. Beginning with an account of his own work with the Diamond Approach, Davis proceeds to outline the tradition's central practice of Inquiry, a form of open-ended exploration of present-moment experience akin to mindfulness practice. From there, he launches readers into an exploration of metaphysical concepts such as soul, space, Essence, self-realization, and the dimensions of Being. Complex yet concise, profound yet accessible, The Diamond Approach offers readers bold new perspectives on reality and human potential.
Author: Erica Djossa
Author: Erica Djossa
Author: JB Lynn
Author: Erica Djossa
Author: Karen C.L. Anderson
Author: Patrick Patrick
Author: Susan Senator
Author: Dr. Frank Lawlis
Author: Karen C.L. Anderson
Author: Nevo Zisin
Author: John Davis