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Author: Thomas R. Quackenbush Publisher: North Atlantic Books ISBN: 1556433417 Category : Health & Fitness Languages : en Pages : 585
Book Description
In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Author: Thomas R. Quackenbush Publisher: North Atlantic Books ISBN: 1556433417 Category : Health & Fitness Languages : en Pages : 585
Book Description
In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Author: William H. Bates Publisher: North Atlantic Books ISBN: 1556433514 Category : Health & Fitness Languages : en Pages : 737
Book Description
Artists, teachers, army officers, housewives, elderly people, parents, and children with vision problems write about their experiences with the Bates Method and giving up their glasses in Better Eyesight. Major eye conditions (myopia, astigmaticsm, farsightedness, presbyopia, amblyopia, strabismus, cataract, gluacome, blindness) are discussed by Bates, other opthalmologists, the medical community, and readers. The significance of this literature is both historical and immediate. For the first time, the connection between eyestrain to shoulder and neck pain, headaches, and other muscular tension is discussed.
Author: Lisette Scholl Publisher: Citadel Press ISBN: 9780806520599 Category : Bates method of orthoptics Languages : en Pages : 276
Book Description
A proven holistic approach for perfect vision. Practicing certified hypnotherapist and yoga instructor, Lisette Scholl offers a long-forgotten method of healing visual dysfunctions invented by turn-of-the-century New York opthamologist Dr. William H. Bates. Illustrated throughout.
Author: Leo Angart Publisher: Crown House Publishing ISBN: 1845908090 Category : Self-Help Languages : en Pages : 319
Book Description
Leo Angart is a business consultant, author and trainer. Having worn glasses for more than 25 years he speaks from personal experience. It has now been more than 19 years since he threw away his glasses.
Author: Doug Marsh Publisher: Simon and Schuster ISBN: 1594777209 Category : Health & Fitness Languages : en Pages : 315
Book Description
A holistic guide to improving one’s vision both physically and spiritually • Explains how blurred vision is a reflection of other imbalances in the body, mind, and spirit • Offers natural methods for improvement of poor eyesight and stress-related difficulties, including dyslexia and ADHD • Combines the core values of the Bates method of natural vision improvement and Taoism Fewer than three percent of children in North America are born with visual defects, yet as they become adults nearly two thirds will become reliant on prescription lenses to see clearly. Virtually nonexistent in pre-industrialized cultures, this epidemic of blurred vision can be traced to mental, physical, and spiritual imbalances in modern society. The traditional “quick fixes” of eyeglasses and contact lenses only serve to cover the true cause of blurred vision while increasing eye-strain, and often progressively worsen eyesight as the eyes become trained to work within the confines of the corrective lenses. The advent of refractive surgery carries even more serious risks. In Restoring Your Eyesight, Doug Marsh offers a natural alternative that shows readers how to improve their eyesight by taking conscious control of their vision health. He combines proven methods pioneered a century ago by eye doctor William Bates with the ancient Chinese wisdom of Taoism. Marsh describes how vision goes deeper than the eyes and optic nerves, extending well into the layers of the mind, emotions, and spirit. Eyesight difficulties are often connected to behavioral and stress-related syndromes, such as dyslexia, ADHD, stuttering, TMJ, and anxiety disorders. He draws upon the core values of the Bates method and Taoism--rhythm, softness, return, balance, and wholeness--to provide guidelines for a holistic healing of outer and inner vision.
Author: Jacob Liberman Publisher: Harmony ISBN: 0307795365 Category : Health & Fitness Languages : en Pages : 288
Book Description
This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Author: Mike Rother Publisher: Lean Enterprise Institute ISBN: 0966784308 Category : Business & Economics Languages : en Pages : 115
Book Description
Lean production is the gold standard in production systems, but has proven famously difficult to implement in North America. Mass production relies on large inventories, uses "push" processes and struggles with long lead times. Moving towards a system that eliminates muda ("waste") caused by overproduction, while challenging, proves necessary for improved efficiency. Often overlooked, value stream mapping is the essential planning stage for any Lean transformation. In Mike Rother and John Shook's essential guide, you follow the value stream mapping undertaken for Acme Stamping, for its current and future state. Fully illustrated and well-organized, Learning to See is a must-see for the value stream manager.
Author: Tristan Gooley Publisher: The Experiment ISBN: 1615195912 Category : Nature Languages : en Pages : 384
Book Description
“A captivating guide to finding one’s way in the wild.”—The Wall Street Journal Publisher's note: The Nature Instinct was published in the UK under the title Wild Signs and Star Paths. Master outdoorsman Tristan Gooley was just about to make camp when he sensed danger—but couldn’t say why. After sheltering elsewhere, Gooley returned to investigate: What had set off his subconscious alarm? Suddenly, he understood: All of the tree trunks were slightly bent. The ground had already shifted once and could easily become treacherous in a storm. The Nature Instinct shows how we, too, can unlock this intuitive understanding of our surroundings. Learn to sense the forest’s edge from deep in the woods, or whether a wild animal might pose danger—before you even know how you know.
Author: Thomas R. Quackenbush
Author: Thomas R. Quackenbush
Author: William H. Bates
Author: Lisette Scholl
Author: Leo Angart
Author: Doug Marsh
Author: Jacob Liberman
Author: Martin Sussman
Author: Mike Rother
Author: Esther van der Werf
Author: Tristan Gooley