Be Relaxed and Color PDF Download

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Be Relaxed and Color

Be Relaxed and Color PDF Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838686
Category : Art
Languages : en
Pages : 131

Book Description
Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.

Be Relaxed and Color

Be Relaxed and Color PDF Author: Lacy Mucklow
Publisher: Crestline Books
ISBN: 0785838686
Category : Art
Languages : en
Pages : 131

Book Description
Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.

Chill Out

Chill Out PDF Author: Virginia Loh-Hagan
Publisher: Cherry Lake
ISBN: 1534160647
Category : Juvenile Nonfiction
Languages : en
Pages : 36

Book Description
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Adult Coloring Book

Adult Coloring Book PDF Author: ColoringCraze
Publisher:
ISBN: 9781521172247
Category :
Languages : en
Pages : 69

Book Description
*** 50 UNIQUE ILLUSTRATIONS DESIGNED BY 10 TALENTED ARTISTS *** Relax and step away from everyday life stress! Coloring books aren't just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. The book features beautiful wintertime themed illustrations and ensures hours of entertaining mental relaxation. Features: 50 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. Printed on large 8.5x11 high quality paper and you'll have plenty of space to be creative and work on the details. When you are done, you will have unique piece of art, worth framing and displaying. Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together. You don't need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Scroll up and get it now! *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you're coloring to prevent bleed-through.

Creating Our Own Lives

Creating Our Own Lives PDF Author: Michael Gill
Publisher: U of Minnesota Press
ISBN: 1452964068
Category : Education
Languages : en
Pages : 291

Book Description
Young adults with intellectual disability tell the story of their own experience of higher education How do students with intellectual disability experience higher education? Creating Our Own Lives addresses this question through the eyes of participants themselves. In relating their experiences and aspirations, these student perspectives mount a powerful challenge to assumptions that intellectual disability is best met with protection or segregation. Taken together, the essays expose and contradict the inherently ableist claim that individuals with intellectual disability cannot be reliable storytellers. Instead, their deeply informative stories serve as a corrective narrative. The first of the four sections, “Laying the Foundation: Why Everyone Belongs in College,” focuses on belonging and inclusion; the second, “Opening Up Possibilities: Overcoming Doubt and Uncertainty,” conveys the optimism of this generation of advocates through stories of personal hardship, hopeful perseverance, and triumph over adversity; the third, “Inclusion as Action: Diversifying Student Experiences,” supports the understanding of diverse student experiences in inclusive higher education; and the fourth, “Supporting Growth: Peer Mentoring and Advice,” offers guidance to those reimagining and creating educational spaces. Students with disabilities belong in higher education. Not only does this book serve as an important record of students enrolled in inclusive higher education programs, it is also an unprecedented resource, packed with information and inspiration both for parents seeking opportunities for their children and for individuals with intellectual disability who aspire to attend college. Contributors: Makayla Adkins, Olivia Baist, Brandon Baldwin, George Barham, Marquavious Barnes, Katie Bartlett, Steven Brief, De'Onte Brown, Meghan Brozaitis, Mary Bryant, Gracie Carrol, Taylor Cathey, Maia Chamberlain, Antonio E. Contreras, Kim Dean, Elizabeth Droessler, Katie Ducett, Keiron Dyck, Rachel Gomez, Deriq Graves, Micah Gray, Maggie Guillaume, Cleo Hamilton, Nathan Heald, Joshua R. Hourigan, Hannah Lenae Humes, Courtney Jorgensen, Eilish Kelderman, Kailin Kelderman, Kenneth Kelty, Kaelan Knowles, Karlee Lambert, Kate Lisotta, Rachel Mast, Elise McDaniel, Emma Miller, Jake Miller, Lydia Newnum, Brenna Mantz Nielsen, Carly O’Connell, Nadia Osbey, Stirling Peebles, Breyan Pettaway, Amanda Pilkenton, True Rafferty, Taylor Ruppe, Lawrence Sapp, Tyler Shore, Brianna Silva, Alex Smith, Elliott Smith, Phillandra Smith, Payton Storms, Allen Thomas, Kylie Walter, Stephen Wanser, Sayid Webb, Breana Whittlesey, Luke Wilcox, Adam Wolfond.

Chill and Relax Bold and Easy Coloring Book for Adults and Kids

Chill and Relax Bold and Easy Coloring Book for Adults and Kids PDF Author: Hue Coloring
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 0

Book Description
Unwind and Unleash Your Creativity with Simple, Stress-Free Coloring! Discover the perfect way to relax and enjoy quality time with the Chill and Relax Bold and Easy Coloring Book for Adults and Kids. This delightful coloring book is filled with bold, easy-to-color illustrations that are designed to provide a calming and enjoyable coloring experience for all ages. Whether you're a beginner or an experienced colorist, this book offers a wonderful escape into a world of creativity and relaxation. Key Features: Simple and Bold Designs: Enjoy a variety of easy-to-color illustrations, perfect for reducing stress and promoting relaxation. Stress Relief and Relaxation: Coloring is a great way to unwind and de-stress. Let these bold and simple designs guide you to a state of calm and tranquility. Fun for All Ages: Suitable for both adults and kids, this coloring book provides a delightful activity that can be enjoyed alone or with family and friends. Creative Expression: Unleash your creativity and bring each illustration to life with your choice of colors and artistic touch. High-Quality Pages: Each page is printed on thick, durable paper to prevent bleed-through, ensuring your colorful creations remain vibrant and beautiful. Perfect Gift Idea: Share the joy of coloring with friends and loved ones by gifting them this charming and relaxing coloring book. The Chill and Relax Bold and Easy Coloring Book for Adults and Kids is more than just a coloring book-it's a gateway to peace, creativity, and family fun. Ideal for quiet moments, creative expression, or as a relaxing activity, this book is the perfect companion to help you unwind and enjoy the simple pleasures of coloring. Ready to chill and relax with bold and easy coloring? Get your copy today and start your journey to creativity and calm!

Patterns in Interior Environments

Patterns in Interior Environments PDF Author: Patricia Rodemann
Publisher: John Wiley & Sons
ISBN: 9780471241621
Category : Architecture
Languages : en
Pages : 282

Book Description
Das Buch bietet eine Fülle technischer Informationen zu psychophysischen und psychologischen Effekten verschiedener Typen von Strukturen und Mustern in der Wohnumgebung und zu deren Wahrnehmung durch den Kunden. Zahlreiche teils farbige Photos verdeutlichen, welche Muster sich für Lehr- oder Verkaufsräume, Krankenhäuser und Erholungsheime, Kantinen und andere spezielle Lebensbereiche eignen. (03/99)

A Text-book of the practice of medicine

A Text-book of the practice of medicine PDF Author: Hobart Amory Hare
Publisher:
ISBN:
Category :
Languages : en
Pages : 1166

Book Description


Ninja Life Hacks: Calm Ninja Activity Book

Ninja Life Hacks: Calm Ninja Activity Book PDF Author: Mary Nhin
Publisher: Simon and Schuster
ISBN: 1647228026
Category : Juvenile Nonfiction
Languages : en
Pages : 80

Book Description
Overcome stress with Calm Ninja in this mindful activity book filled with creative ways for kids to find their inner calm. Life is tough! But so are the kids trying to figure out their BIG emotions and feelings of frustration. Calm Ninja Activity Book stars one of the most popular characters from the bestselling book series in a fun activity book that helps calm feelings of anxiety through breathing and practicing the Ninja Yoga Flow. With Calm Ninja’s help, kids will learn how to ease worries and stay peaceful under extreme circumstances by doing engaging, fun, and effective activities. 75+ MINDFUL ACTIVITIES: Dozens of detailed pages offer engaging activities to guide children toward a calm mindset. INSPIRING CHARACTER: Kids learn and grow along with Calm Ninja, developing skills and strategies for managing frustrating emotions. LAUGHING WHILE LEARNING: Filled with the signature humor of the bestselling Ninja Life Hacks books, these activities are as entertaining as they are practical. COLLECT THEM ALL: Extend the learning fun with additional activity books in the series: Positive Ninja Activity Book, Angry Ninja Activity Book, Anxious Ninja Activity Book, Kind Ninja Activity Book, and Growth Mindset Ninja Activity Book.

Four Stupid Cupids

Four Stupid Cupids PDF Author: Gregory Maguire
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395838952
Category : Juvenile Fiction
Languages : en
Pages : 204

Book Description
The students' scheme to find a love match for their beloved teacher on Valentine's Day turns into a comedy of errors when four stupid cupids from Ancient Greece try to help.

Whatever You Do, Be Happy

Whatever You Do, Be Happy PDF Author: Julia Dellitt
Publisher: Simon and Schuster
ISBN: 1507213484
Category : Self-Help
Languages : en
Pages : 208

Book Description
Banish negative thinking once and for all and shift into a happier, stress-free mindset with these 400 ways to seeing the best in every situation! You know you should be staying positive, but how do you get back to your happy place after something sidetracks your thoughts? Whether you’re having a bad day, are suddenly faced with a difficult situation, or you’ve found yourself in a bit of a rut, Whatever You Do, Be Happy is the perfect guide to getting back to a positive mindset. This book includes 400 totally manageable activities that will bring back your smile with ease! Try finding a quiet space to help you reset from a stressful experience or take a few minutes to focus on your breathing when trying to solve a problem. You will discover that it doesn’t take months of work or a total life overhaul to live a happy lifestyle. All it takes is the simple, actionable advice in this book to start changing your mindset immediately. Start your journey to optimism and happiness now!