Relate Guide To Loving In Later Life PDF Download

Author: Marj Thoburn
Publisher: Random House
ISBN: 1448146518
Category : Family & Relationships
Languages : en
Pages : 224

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Book Description
Is sex wasted on the young? Marj Thoburn thinks it might be. This complete guide to sex, loving and relationships for the 50s-80s age group is a positive, constructive and celebratory guide which suggests that life - and loving sex - BEGIN at 50+. Inside every older person is a young person trying to come to terms with ageing. This books looks at the physical and psychological changes that may present challenges to older couples and provides practical exercises and strategies for coping, and learning, together. For example: How do you maintain your self-esteem when your body stops responding the way it used to? What can you do if your partner seems more attracted to people who are younger than you? How do you begin a new relationship if you find yourself divorced, separated, widowed or single in later life? How do you begin to get to know each other again once the children have left home? Written with understanding and humour, and drawing on a wide range of case studies, this invaluable book offers a wealth of advice for those who want to keep improving the quality of their relationship - whatever their age.

Author: Barbara Bloomfield
Publisher: Random House
ISBN: 1407029630
Category : Family & Relationships
Languages : en
Pages : 194

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Book Description
Why are you looking for love right now? What kind of relationship do you want? How will you know if you find 'The One'? The Relate Guide to Finding Love will answer all these questions, and more. From the UK's leading relationship counsellor, The Relate Guide to Finding Love offers common sense help and advice on all aspects of dating and relationships. Short, snappy chapters, each containing a thought-provoking exercise, plus personal case histories, combine to make this a fun and interesting read to help you to: - Discover your needs and what you expect from a relationship - Get yourself into the right frame of mind to meet someone new - Make the most of online dating and singles events - Identify whether your new love is really the one for you Whether you are looking for a long-term relationship or just a quick fling, this practical, accessible guide is perfect for you.

Author: David Richo
Publisher: Shambhala Publications
ISBN: 1611809541
Category : Self-Help
Languages : en
Pages : 313

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Book Description
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey

Author: Tara Brach
Publisher: Penguin
ISBN: 0525522824
Category : Psychology
Languages : en
Pages : 288

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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

Author: Jackie Pilossoph
Publisher:
ISBN: 9781311023445
Category :
Languages : en
Pages :

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Book Description
Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.

Author: Roger Cole
Publisher: Hachette Australia
ISBN: 0733630618
Category : Health & Fitness
Languages : en
Pages : 122

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Book Description
‘This is a generous and genuinely sustaining book. It offers as much through its story of Roger Cole's own profound spiritual development as through the many compelling stories he tells. This is not a book 'about dying'; it's a book about the whole rich brew of existence, of which dying is just a part.' Stephanie Dowrick Fear of illness and death and the threat of being separated from loved ones affect us all. Often those diagnosed with serious and life-threatening illnesses, including their families and loved ones, have to face intense challenges before they can begin to heal and find peace. In Mission of Love, a palliative care specialist recounts the stories of people who have faced their greatest fears and have healed their lives through acceptance, inner peace and love. DR ROGER COLE’s observations and insights are informed by his own spiritual journey, which began in a workshop with Elisabeth Kübler-Ross in 1984 and later led him to India where his meditation practice deepened. His message is one of hope and compassion: we can transform our lives and experience acceptance and peace. He explains the benefits of meditation and includes healing meditation exercises to aid self-transformation, to help focus the mind and to cultivate positive qualities. In describing the spiritual path, Dr Cole makes compelling arguments for the existence of an afterlife, and includes a moving personal account of the stages of spiritual transformation, its practices and rewards and the promise of self-discovery.

Author: Sarah Litvinoff
Publisher: Random House
ISBN: 1407070983
Category : Body, Mind & Spirit
Languages : en
Pages : 226

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Book Description
Sex is part of a loving relationship. However, really loving someone doesn't always mean the sex will be wonderful - it might be as routine and dull as brushing your teeth, it might be difficult, or it might just hardly ever happen. The good news is that you can turn a disappointing sex life into one that is enjoyable and fulfilling, and a satisfying sex life can be made even better. In The Relate Guide to Sex in a Loving Relationship, Sarah Litvinoff guides you through practical tasks, quizzes and talking points to help you discover the sexual person you are, with unique likes, dislikes and needs. You will: --Build your own unique sexual profile --Draw up your own 'better sex' plan --Separate sexual fact from fiction --Tackle common sexual difficulties --Learn simple sex-enhancing techniques. The inspirational yet down-to-earth methods highlighted in this book will make a satisfying love life possible for any loving and committed couple.

Author: Genevieve Edmonds
Publisher: SAGE
ISBN: 9781412919104
Category : Education
Languages : en
Pages : 100

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Book Description
'This book breaks down the social, emotional and practical aspects of relationships so usefully that it is a good resource for teachers and others working with neurotypical individuals. In fact the book so sensibly discusses pitfalls, strategies and individual responsibilities that it would be valuable reading for teenagers generally as well as for individuals with Asperger syndrome' - Tess Coll, autism outreach teacher 'The Asperger Love Guide is recommended reading for those with Asperger's syndrome who are seeking or within a relationship. The authors provide a clear explanation of how the characteristics of Asperger's syndrome can affect the development of a relationship and the expression of love. They then provide sound practical advice for individuals and couples. I really enjoyed reading The Asperger Love Guide and will be recommending the book to my clients' - Professor Tony Attwood `This is the first book I've read in a long time that, once started, I couldn't put down until it was finished. It is an exceptionally good read. The 77 pages are written succinctly with no waffle - just straight to the point. I will definitely buy a copy of this book for the whole family to use! I will use it to guide Joe (my 17 year old Asperger son) when he's ready for it. It's not a book he would read himself; in fact I read the section "the merits of single life" out loud to him a bit like a bed time story' - Action for ASD 'There is a great need for more awareness of Asperger syndrome and how it affects personal relationships. The National Autistic Society find this a helpful guide' - Cathy Mercer, NAS 'This book sets out some helpful facts about relationships in a neat, simple form' - Asperger United 'An excellent self 'help-text'... the book is a clear and matter-of-fact guide to relationships and is unapologetic in offering straightforward and helpful advice for romantic success... Not a word is wasted, and as well as being highly recommended for individuals with Asperger's Syndrome, should also be read by education professionals supporting young people with Asperger's Syndrome in schools, colleges and universities' - SENCO Update 'Aimed primarily at individuals with Asperger syndrome, this very readable book is in fact of use to a much wider audience. The issues are discussed openly and logically and the advice given is both sympathetic and very matter of fact... The book breaks down the social, emotional and practical aspects of relationships so usefully that it is a good resource for teachers and others working with neurotypical individuals. Infact the book so sensibly discusses pitfalls, strategies and individual responsibilities that it would be valuable reading for teenagers generally as well as for individuals with Asperger syndrome' - British Journal of Special Education Material based on the experiences of the people on the Autistic Spectrum is usually written by neurotypical writers. Here, Genevieve and Dean, both adults with Asperger's Syndrome, share their advice and tips for romantic success. The chapters cover: o building self-esteem; o the best places to meet potential partners; o dating; o maintaining relationships. Both authors work with the Asperger community, either providing support or training, so their insight is based upon other people's experiences as well as their own. This is shown in a number of case studies that support the elements described in each chapter. They write in a clear, accessible and non-patronizing way which will suit their audience. This will prove to be an invaluable book to those with Asperger's or those that support Asperger people. Dean Worton is a 31 year-old high functioning individual with a very positive expression of Asperger Syndrome. He runs a successful UK-based website for adults with Asperger Syndrome and hosts real-life meet-ups around the UK for its members. His key interest is in encouraging adults with AS to live positively and successfully with the gifts that Asperger Syndrome provides. He also works in adminstration and resides in North-West England. Genevieve Edmonds is a 23 year old with 'residual' Asperger Syndrome, which she views as a significant gift. She works as an associate of the Missing Link Support Service in Lancashire supporting those 'disabled by society' including individuals with ASD. She speaks and writes frequently in the field of Autism, along with giving training, workshops and soon counselling. She aims to empower those with ASD, carers and professionals in the understanding of Asperger Syndrome as a difference rather than an impairment. She lives and works in a solution-focused way and is based in North-West England

Author: Deborah Chambers
Publisher: Polity
ISBN: 0745647790
Category : Medical
Languages : en
Pages : 249

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Book Description
Explores the growing diversity of family life and new sociological thinking about & lsquo;family & rsquo;, parenting, childhood and personal life. Presents a comprehensive assessment of recent research and theory.

Author: Mira Kirshenbaum
Publisher: Penguin
ISBN: 0425245314
Category : Family & Relationships
Languages : en
Pages : 305

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Book Description
A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.