Author: Patricia Mercier
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806966113
Category : Body, Mind & Spirit
Languages : en
Pages : 166
Book Description
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Chakras
Author: Patricia Mercier
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806966113
Category : Body, Mind & Spirit
Languages : en
Pages : 166
Book Description
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806966113
Category : Body, Mind & Spirit
Languages : en
Pages : 166
Book Description
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Reiki 50 Prácticas para el Bienestar
Author:
Publisher: José Antonio Andrades
ISBN:
Category : Body, Mind & Spirit
Languages : es
Pages : 176
Book Description
Ver todos los formatos y ediciones ¡Descubre el poder del Reiki y transforma tu vida con "Reiki, 50 Prácticas para el Bienestar"! Sumérgete en este fascinante libro que te guiará a través de 50 prácticas de Reiki fáciles de realizar, diseñadas para elevar tu bienestar físico, emocional y espiritual. Con explicaciones detalladas y accesibles, este libro te enseñará cómo utilizar tus propias manos como herramientas de sanación y canalizar la energía universal para equilibrar tus chakras, aliviar el estrés, sanar relaciones, liberar bloqueos emocionales y mucho más. Cada práctica está diseñada pensando en ti, sin importar tu nivel de experiencia en Reiki. Desde principiantes hasta practicantes avanzados, este libro te brinda las herramientas necesarias para profundizar en tu conexión con la energía universal y desatar todo tu potencial curativo. A medida que descubras las maravillas del Reiki, experimentarás una transformación profunda en tu vida. Te sorprenderás al experimentar una mayor claridad mental, una mayor paz interior y una renovada vitalidad. Conviértete en el protagonista de tu propio bienestar y descubre cómo el Reiki puede potenciar tu crecimiento personal y espiritual. "Reiki, 50 Prácticas para el Bienestar" es más que un libro, es una guía práctica y amorosa para que te conviertas en el maestro de tu propio bienestar. Convierte tus intenciones en acciones y empieza a experimentar una vida llena de armonía, equilibrio y sanación. ¡No esperes más! El poder del Reiki está al alcance de tus manos. Adquiere tu ejemplar de "Reiki, 50 Prácticas para el Bienestar" y comienza tu viaje hacia una vida más plena y saludable hoy mismo.
Publisher: José Antonio Andrades
ISBN:
Category : Body, Mind & Spirit
Languages : es
Pages : 176
Book Description
Ver todos los formatos y ediciones ¡Descubre el poder del Reiki y transforma tu vida con "Reiki, 50 Prácticas para el Bienestar"! Sumérgete en este fascinante libro que te guiará a través de 50 prácticas de Reiki fáciles de realizar, diseñadas para elevar tu bienestar físico, emocional y espiritual. Con explicaciones detalladas y accesibles, este libro te enseñará cómo utilizar tus propias manos como herramientas de sanación y canalizar la energía universal para equilibrar tus chakras, aliviar el estrés, sanar relaciones, liberar bloqueos emocionales y mucho más. Cada práctica está diseñada pensando en ti, sin importar tu nivel de experiencia en Reiki. Desde principiantes hasta practicantes avanzados, este libro te brinda las herramientas necesarias para profundizar en tu conexión con la energía universal y desatar todo tu potencial curativo. A medida que descubras las maravillas del Reiki, experimentarás una transformación profunda en tu vida. Te sorprenderás al experimentar una mayor claridad mental, una mayor paz interior y una renovada vitalidad. Conviértete en el protagonista de tu propio bienestar y descubre cómo el Reiki puede potenciar tu crecimiento personal y espiritual. "Reiki, 50 Prácticas para el Bienestar" es más que un libro, es una guía práctica y amorosa para que te conviertas en el maestro de tu propio bienestar. Convierte tus intenciones en acciones y empieza a experimentar una vida llena de armonía, equilibrio y sanación. ¡No esperes más! El poder del Reiki está al alcance de tus manos. Adquiere tu ejemplar de "Reiki, 50 Prácticas para el Bienestar" y comienza tu viaje hacia una vida más plena y saludable hoy mismo.
The Chakra Bible
Author: Patricia Mercier
Publisher: Sterling Publishing Company
ISBN: 9781402752247
Category : Body, Mind & Spirit
Languages : en
Pages : 406
Book Description
Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
Publisher: Sterling Publishing Company
ISBN: 9781402752247
Category : Body, Mind & Spirit
Languages : en
Pages : 406
Book Description
Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
The Little Book of Chakras
Author: Patricia Mercier
Publisher: Hachette UK
ISBN: 1856753735
Category : Medical
Languages : en
Pages : 115
Book Description
A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.
Publisher: Hachette UK
ISBN: 1856753735
Category : Medical
Languages : en
Pages : 115
Book Description
A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.
Chakras for Beginners
Author: Tai Morello
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533180209
Category :
Languages : en
Pages : 52
Book Description
The 7 chakras located along your spine up to the crown of your head may be the biggest secret Western conventional health care is keeping from you. In this book you'll discover How to Clear your Energetic Blockages, Radiate Energy and Finally heal yourself. What if I told you that your body had the ability to heal itself through the use of chakras -- unseen spinning wheels of energy that are found at crucial areas along your spine? If you've never heard of chakras before you may be a bit skeptical about their existence, let alone the health and natural influence they offer your body. This book will not only introduce you to these potent vortices of health and wholeness, but it'll also reveal the secrets that make rebalancing and awakening them seem like child's play. Keeping your chakras open an is absolutely critical to saying vibrant, healthy and alive. This book will take you by the hand and show you exactly how you can use simple techniques to detect and remediate your chakra imbalances. With Chakras for Beginners, you will embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit. Chakras for beginners will teach you: What chakras really are Simple techniques to open up and balance each of the seven chakrasHow to release the power of your chakras The emotional and psychology aspects each chakra stimulate What happens when one energy vortex is clogged And Much more! Don't hesitate. To start on a journey that could deeply transform how you relate to your world, scroll up and grab your copy right now. Check out some of the testimonials below: "I am glad to have read this book. It helped me to learn a ton about Chakras. I am now starting to learn chakra meditation and eventually positive vibes will come my way. There is an interesting section on balancing your chakras." "Had interesting moments learning the essentials behind the chakra concept. I used to be skeptical about it, but my friends are into it; so I decided to give it a chance.There's much more to this than I expected." - SCROLL UP AND CLICK THE ORANGE BUTTON NOW!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533180209
Category :
Languages : en
Pages : 52
Book Description
The 7 chakras located along your spine up to the crown of your head may be the biggest secret Western conventional health care is keeping from you. In this book you'll discover How to Clear your Energetic Blockages, Radiate Energy and Finally heal yourself. What if I told you that your body had the ability to heal itself through the use of chakras -- unseen spinning wheels of energy that are found at crucial areas along your spine? If you've never heard of chakras before you may be a bit skeptical about their existence, let alone the health and natural influence they offer your body. This book will not only introduce you to these potent vortices of health and wholeness, but it'll also reveal the secrets that make rebalancing and awakening them seem like child's play. Keeping your chakras open an is absolutely critical to saying vibrant, healthy and alive. This book will take you by the hand and show you exactly how you can use simple techniques to detect and remediate your chakra imbalances. With Chakras for Beginners, you will embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit. Chakras for beginners will teach you: What chakras really are Simple techniques to open up and balance each of the seven chakrasHow to release the power of your chakras The emotional and psychology aspects each chakra stimulate What happens when one energy vortex is clogged And Much more! Don't hesitate. To start on a journey that could deeply transform how you relate to your world, scroll up and grab your copy right now. Check out some of the testimonials below: "I am glad to have read this book. It helped me to learn a ton about Chakras. I am now starting to learn chakra meditation and eventually positive vibes will come my way. There is an interesting section on balancing your chakras." "Had interesting moments learning the essentials behind the chakra concept. I used to be skeptical about it, but my friends are into it; so I decided to give it a chance.There's much more to this than I expected." - SCROLL UP AND CLICK THE ORANGE BUTTON NOW!
Shake It Off Naturally
Author: David Berceli
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515065289
Category : Alternative medicine
Languages : en
Pages : 0
Book Description
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515065289
Category : Alternative medicine
Languages : en
Pages : 0
Book Description
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
Poco Piano for Young Children, Bk 1
Author: Ying Ying Ng
Publisher: Alfred Music
ISBN: 9789834304829
Category : Music theory
Languages : en
Pages : 0
Book Description
Book 1 introduces the child to the keyboard, staves, clefs, simple time signatures, note values, and rests. Reading encompasses notes to a 5th above and a 5th below Middle C. The notes A and E are introduced first, played by a braced 3rd finger of each hand. This encourages free movement of the whole arm from the shoulder, and develops a natural, balanced hand position, before the 5-finger position is gradually mastered. The first line of the treble staff and the fifth line of the bass staff are highlighted, and further lines are similarly treated as the child learns more notes. Staccato, slurs, ties, upbeats, and repeat signs are all experienced in Book 1. Tempo and dynamic markings encourage musical playing, and are in English, in order to avoid "knowledge overload."
Publisher: Alfred Music
ISBN: 9789834304829
Category : Music theory
Languages : en
Pages : 0
Book Description
Book 1 introduces the child to the keyboard, staves, clefs, simple time signatures, note values, and rests. Reading encompasses notes to a 5th above and a 5th below Middle C. The notes A and E are introduced first, played by a braced 3rd finger of each hand. This encourages free movement of the whole arm from the shoulder, and develops a natural, balanced hand position, before the 5-finger position is gradually mastered. The first line of the treble staff and the fifth line of the bass staff are highlighted, and further lines are similarly treated as the child learns more notes. Staccato, slurs, ties, upbeats, and repeat signs are all experienced in Book 1. Tempo and dynamic markings encourage musical playing, and are in English, in order to avoid "knowledge overload."
Advances in Teacher Emotion Research
Author: Paul A. Schutz
Publisher: Springer Science & Business Media
ISBN: 1441905642
Category : Education
Languages : en
Pages : 384
Book Description
Some reports estimate that nearly 50% of teachers entering the profession leave within the first five years (Alliance for Excellent Education 2004; Ingersoll, 2003; Quality Counts 2000). One explanation of why teachers leave the profession so early in their career might be related to the emotional nature of the teaching profession. For example, teaching is an occupation that involves considerable emotional labor. Emotional labor involves the effort, planning, and control teachers need to express organizationally desired emotions during interpersonal transactions. As such, emotional labor has been associated with job dissatisfaction, health symptoms and emotional exhaustion, which are key components of burnout and related to teachers who drop out of the profession. Research into emotional labor in teaching and other aspects of teachers’ emotions is becoming increasingly important not only because of the growing number of teachers leaving the profession, but also because unpleasant classroom emotions have considerable implications for student learning, school climate and the quality of education in general. Using a variety of different methodological and theoretical approaches, the authors in this edited volume, Advances in Teacher Emotion Research: The Impact on Teachers’ Lives, provide a systematic overview that enriches our understanding of the role of emotions in teachers’ professional lives and work. More specifically, the authors discuss inquiry related to teachers’ emotions in educational reform, teacher identity, student involvement, race/class/gender issues, school administration and inspection, emotional labor, teacher burnout and several other related issues. This volume, then, represents the accumulation of different epistemological and theoretical positions related to inquiry on teachers’ emotions, acknowledging that emotions are core components of teachers’ lives. Advances in Teacher Emotion Research takes an eclectic look at teacher emotions, presenting current research from diverse perspectives, thereby making this volume a significant contribution to the field.
Publisher: Springer Science & Business Media
ISBN: 1441905642
Category : Education
Languages : en
Pages : 384
Book Description
Some reports estimate that nearly 50% of teachers entering the profession leave within the first five years (Alliance for Excellent Education 2004; Ingersoll, 2003; Quality Counts 2000). One explanation of why teachers leave the profession so early in their career might be related to the emotional nature of the teaching profession. For example, teaching is an occupation that involves considerable emotional labor. Emotional labor involves the effort, planning, and control teachers need to express organizationally desired emotions during interpersonal transactions. As such, emotional labor has been associated with job dissatisfaction, health symptoms and emotional exhaustion, which are key components of burnout and related to teachers who drop out of the profession. Research into emotional labor in teaching and other aspects of teachers’ emotions is becoming increasingly important not only because of the growing number of teachers leaving the profession, but also because unpleasant classroom emotions have considerable implications for student learning, school climate and the quality of education in general. Using a variety of different methodological and theoretical approaches, the authors in this edited volume, Advances in Teacher Emotion Research: The Impact on Teachers’ Lives, provide a systematic overview that enriches our understanding of the role of emotions in teachers’ professional lives and work. More specifically, the authors discuss inquiry related to teachers’ emotions in educational reform, teacher identity, student involvement, race/class/gender issues, school administration and inspection, emotional labor, teacher burnout and several other related issues. This volume, then, represents the accumulation of different epistemological and theoretical positions related to inquiry on teachers’ emotions, acknowledging that emotions are core components of teachers’ lives. Advances in Teacher Emotion Research takes an eclectic look at teacher emotions, presenting current research from diverse perspectives, thereby making this volume a significant contribution to the field.
The Chakra Book
Author: Osho
Publisher: Osho Media International
ISBN: 0880509945
Category : Body, Mind & Spirit
Languages : en
Pages : 198
Book Description
A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
Publisher: Osho Media International
ISBN: 0880509945
Category : Body, Mind & Spirit
Languages : en
Pages : 198
Book Description
A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
Modern Buddhism
Author: Kelsang Gyatso
Publisher: Tharpa Publications US
ISBN: 1616060069
Category : Body, Mind & Spirit
Languages : en
Pages : 450
Book Description
Based on teachings from the Kadampa Buddhist Tradition, Modern Buddhism is a special presentation that communicates the essence of the entire path to liberation and enlightenment in a way that is easy to understand and put into practice.
Publisher: Tharpa Publications US
ISBN: 1616060069
Category : Body, Mind & Spirit
Languages : en
Pages : 450
Book Description
Based on teachings from the Kadampa Buddhist Tradition, Modern Buddhism is a special presentation that communicates the essence of the entire path to liberation and enlightenment in a way that is easy to understand and put into practice.