Tranquility PDF Download

Author: Paul S. Brittain
Publisher:
ISBN: 9780970510402
Category : American poetry
Languages : en
Pages : 70

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Author: Wilson Moneme
Publisher:
ISBN:
Category : Conduct of life
Languages : en
Pages : 108

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Author: Laura Vanderkam
Publisher: Penguin
ISBN: 0593419006
Category : Self-Help
Languages : en
Pages : 289

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“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

Author: RHYME. WHISPERS
Publisher:
ISBN: 9788210856600
Category :
Languages : en
Pages : 0

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Author: Rhyme Whispers
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 0

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Delve into the duality of existence and tranquility with "Reflections on Life and Tranquility." This bundle merges 'Whispers of Existence' and 'Echoes of Serenity, ' two enchanting collections by the gifted poet Rhyme Whispers. 'Whispers of Existence' presents 50 quatrains that illuminate the tapestry of life, offering fresh perspectives on the beauty of our world. 'Echoes of Serenity, ' on the other hand, provides 60 meditative poems that invite you to discover inner calm and mindfulness. Rhyme Whispers' evocative imagery and serene verses bridge the gap between the external and internal worlds, encouraging you to embrace life's wonders and find solace within. This bundle is your companion on the journey of self-reflection and inner peace, a poetic fusion that celebrates the depth of human experience.

Author: Raymond A. Moody
Publisher:
ISBN: 9780811714235
Category : Future life
Languages : en
Pages : 0

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Author: Brittany B. Polat
Publisher: Rowman & Littlefield
ISBN: 1538112434
Category : Family & Relationships
Languages : en
Pages : 186

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Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranquility” and “parenting” do not go together. Don’t you just wish there was some technique out there that could help you become calm, content, and confident parent? Something that you could have on hand all the time to help you through your most challenging situations and stressful days? Well, there is something, and it comes from a wisdom tradition that has been helping people through difficult situations for about 2300 years. The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment, tranquility, and yes, the meaning of life. Modern Stoicism has straightforward answers to all these questions, as well as practical techniques for achieving eudaimonia (the Greek word for “human flourishing”). Stoicism encourages everyone to think things through for themselves and use their own capacity for reason and goodness. And once you learn the basic principles of Stoicism, you can apply them all the time, in any situation. Tranquility Parenting describes how Brittany Polat discovered modern Stoicism and what it can offer to stressed-out parents of the 21st century. As a mother of three young children, Polat used to constantly doubt her parenting abilities. She felt anxious, frustrated, and guilty about her perceived failings as a parent. Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them. What will this book do for you? It will not tell you how to potty train your child, but it will tell you how to enjoy the time you spend potty training your child. It will not tell you how to monitor your teen on social media, but it will show you how to use practical wisdom to make decisions about media consumption. It will not tell you how to make your kids eat vegetables, but it will explain how to be present and engaged while you are teaching your kids to eat vegetables. So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.

Author: Tyndale
Publisher:
ISBN: 9781496421791
Category :
Languages : en
Pages : 0

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Tranquility: A Prayer and Reflection Coloring Journal invites you to mix creative journaling and coloring into your personal time with God. Prayers that focus on topics such as being thankful, dealing with stress and heartache, caring for yourself and others, listening for God's leading, and waiting patiently on Him will guide your thoughts and calm your spirit. Filled with more than 100 designs to color, plenty of space for journaling, and 40 needs-based prayers, Tranquility will help you express your devotion to God with your whole heart.

Author: Alan Jacobs
Publisher: Profile Books
ISBN: 1782835849
Category : Literary Criticism
Languages : en
Pages :

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A Spectator Book of the Year It's fashionable to think of the writers of the past as irredeemably tarnished by prejudice. Aristotle despised women. John Milton, the great champion of free speech, wouldn't have granted it to Catholics. Edith Wharton's imaginative sympathies stopped short of her Jewish characters. But what if it is only through the works of such individuals that we can achieve a necessary perspective on the troubles of the present? Join literary scholar Alan Jacobs for a truly nourishing feast of learning. Discover what Homer can teach us about force, what Machiavelli has to say about reading and what Charlotte Brontë reveals about race. Not all the guests are people you might want to invite into your home, but they all bring something precious to the table. In Breaking Bread with the Dead, an omnivorous reader draws us into close and sympathetic engagement with minds across the ages, from Horace to Donna Haraway.

Author:
Publisher: Creative Publishing International
ISBN: 9781559717113
Category : Nature
Languages : en
Pages : 72

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Leafing through this book of thoughts, reflections and photographs gives the reader a sense of the silent beauty of pristine landscapes and pure waters. 25 color photos.