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Author: Lilia Westmore Publisher: Xlibris Corporation ISBN: 1477152172 Category : Poetry Languages : en Pages : 50
Book Description
Reflection is how our thoughts examine the differences and similarities between our past and our present. We scrutinize our actions/reactions and try to understand how and why we choose one method from another, to resolve questions of priorities. We think back in time and focus upon issues that affect our decisions. We reflect to justify our choices, and to rationalize the steps we have taken to reach a solution to a puzzle. We reflect because we are human beings. According to the writer, Arnold Glasow, laughter is "A tranquiliser with no side effects". Another writer, Patricia Nelson, call laughter "A noisy smile". Still another writer, Steven Goldberg, says laughter is "A universal bond that draws all men closer". The saying, laughter is good for the soul, is a popular quote we hear in our everyday life. Laughter gives us a feeling of goodness that translates into actions of kindness, generosity, and philanthrophy. Laugher is our way of easing problems that beset us, and thereby see clearly the solution that escaped us. When we laugh, we give ourselves a chance to contemplate, understand, and take steps to solve difficulties. We laugh when we are embarrassed. We laugh at silly situations. We laugh at ourselves, proving that we are as human as anybody else. We meditate deeply into our thoughts, to contemplate, to ponder whether or not we have chosen the right action to resolve problems. We deliberate over dilemmas, choosing, we hope, is the right way out of a predicament. We learn to solve arithmetical problems. We dream, we fantasize and imagine greater things to happen. We aim for a future life, the dream our life, and we take much pleasure in aspiring for it and finally accomplishing the dream into reality. We build castles in the air that seem impossible to fulfill but if we push to become an architect, then we go on to build that castle of our dream. We desire to become a judge in a high court and our chance of one day being one is as attainable as going to college and graduating. Our meditations become our dreams, our reflections, and our laughter.
Author: Lilia Westmore Publisher: Xlibris Corporation ISBN: 1477152172 Category : Poetry Languages : en Pages : 50
Book Description
Reflection is how our thoughts examine the differences and similarities between our past and our present. We scrutinize our actions/reactions and try to understand how and why we choose one method from another, to resolve questions of priorities. We think back in time and focus upon issues that affect our decisions. We reflect to justify our choices, and to rationalize the steps we have taken to reach a solution to a puzzle. We reflect because we are human beings. According to the writer, Arnold Glasow, laughter is "A tranquiliser with no side effects". Another writer, Patricia Nelson, call laughter "A noisy smile". Still another writer, Steven Goldberg, says laughter is "A universal bond that draws all men closer". The saying, laughter is good for the soul, is a popular quote we hear in our everyday life. Laughter gives us a feeling of goodness that translates into actions of kindness, generosity, and philanthrophy. Laugher is our way of easing problems that beset us, and thereby see clearly the solution that escaped us. When we laugh, we give ourselves a chance to contemplate, understand, and take steps to solve difficulties. We laugh when we are embarrassed. We laugh at silly situations. We laugh at ourselves, proving that we are as human as anybody else. We meditate deeply into our thoughts, to contemplate, to ponder whether or not we have chosen the right action to resolve problems. We deliberate over dilemmas, choosing, we hope, is the right way out of a predicament. We learn to solve arithmetical problems. We dream, we fantasize and imagine greater things to happen. We aim for a future life, the dream our life, and we take much pleasure in aspiring for it and finally accomplishing the dream into reality. We build castles in the air that seem impossible to fulfill but if we push to become an architect, then we go on to build that castle of our dream. We desire to become a judge in a high court and our chance of one day being one is as attainable as going to college and graduating. Our meditations become our dreams, our reflections, and our laughter.
Author: Pragito Dove Publisher: New World Library ISBN: 1577316835 Category : Body, Mind & Spirit Languages : en Pages : 234
Book Description
Dove's accessible, innovative methods allow readers to reap the benefits of meditation in any situation. Drawing on traditions and teachers, this work synthesizes the needs of contemporary life with attention to the full range of the human experience.
Author: Karl-Josef Kuschel Publisher: Burns & Oates ISBN: 9780826406606 Category : Religion Languages : en Pages : 150
Book Description
In this volume, theologian Kuschel traces a fascinating story of laughter: from Sarah in the Hebrew Bible through Homer, Plato, Aristotle, Mozart, Kafka, and Umberto Eco in The Name of the Rose. Kuschel discusses the foundations of Christian laughter in the New Testament and, in contrast, the Christian condemnation of laughter among the church fathers and in the monastic tradition.
Author: Rolf Gates Publisher: Anchor ISBN: 1101873507 Category : Health & Fitness Languages : en Pages : 386
Book Description
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Author: Maria Shriver Publisher: Penguin ISBN: 0525522611 Category : Self-Help Languages : en Pages : 241
Book Description
INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.
Author: Anne Wilson Schaef Publisher: Ballantine Books ISBN: 080415113X Category : Body, Mind & Spirit Languages : en Pages : 417
Book Description
Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and perhaps even aid in recovery.
Author: Anonymous Publisher: Simon and Schuster ISBN: 1592858112 Category : Self-Help Languages : en Pages : 388
Book Description
Based on the spiritual foundations of Twelve Step programs, these daily readings—part of Hazelden’s meditation series—offer inspiration, affirmation, and hope to those of us in recovery from addiction. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this collection are intended to offer comfort and guiding reminders to those recovering from alcoholism, drug addiction, substance use disorders, process addictions, or other compulsive behaviors. Recovery is a process that happens a day at a time, and this daily reader will support your journey.
Book Description
This book, Laughter: The Best Meditation can help you to start your Laughter Meditation. When you read it and enjoy the jokes, laugh out aloud. At first, it will be difficult but you will soon get into the joy of laughter, so start with a soft “he- he-he”. Then make it louder with a chuckle, a giggle, a snicker and finally with a full-throated guffaw as you roar with a full- belly laugh. Keep on for at least fifteen minutes. Then STOP suddenly and go into total silence. Now you will absorb all that energy deep inside you that was generated while laughing. Your mind will become completely silent, without any thoughts. This is when you are in meditation.
Author: Rolf Gates Publisher: Anchor ISBN: 0307773949 Category : Health & Fitness Languages : en Pages : 450
Book Description
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
Author: Rebecca del Rio Publisher: Rebecca del Rio ISBN: 9780997079005 Category : Languages : en Pages :
Book Description
Prescription for the Disillusioned is an invitation to enter into a world of the magical mundane. The poet observes the curious and unique life given to each of us, cherishing the quotidian and commonplace experience as the precious gift it is. These poems are a personal response to the human condition, a conversation with life and loss, as well as an attempt to uncover the mystical in the day-to-day walk that we call our lives. At times political, at times personal, the poet always attempts to reach through the pain or struggle to find the treasures that are hidden in plain sight.
Author: Lilia Westmore
Author: Lilia Westmore
Author: Pragito Dove
Author: Karl-Josef Kuschel
Author: Rolf Gates
Author: Maria Shriver
Author: Anne Wilson Schaef
Author: Anonymous
Author: Inderjit Singh ‘Jeet’
Author: Rolf Gates
Author: Rebecca del Rio