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Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

Redefining Trauma: Understanding and Coping with a Cortisoaked Brain PDF Author: Sarah Wright
Publisher: Routledge
ISBN: 1000078094
Category : Gardening
Languages : en
Pages : 214

Book Description
This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life. Helpfully split into three parts, the book introduces the terms "cortisprinkled," "cortisaturated," and "cortisoaked" and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life. Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.

Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

Redefining Trauma: Understanding and Coping with a Cortisoaked Brain PDF Author: Sarah Wright
Publisher: Routledge
ISBN: 1000078094
Category : Gardening
Languages : en
Pages : 214

Book Description
This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life. Helpfully split into three parts, the book introduces the terms "cortisprinkled," "cortisaturated," and "cortisoaked" and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life. Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.

Implementing Trauma- and Violence-Informed Care

Implementing Trauma- and Violence-Informed Care PDF Author: C. Nadine Wathen
Publisher: University of Toronto Press
ISBN: 1487529287
Category : Social Science
Languages : en
Pages : 308

Book Description
The need for health and social services to be trauma- and violence-informed has never been so pressing. In the wake of COVID-19, racial violence intensified and violence against women spiked globally. Mental health for many is worsening, while the ongoing toxic drug overdose crisis provides horrendous evidence of the impact of trauma, violence, stigma, and social inequities. Service providers across sectors are increasingly impacted by these dynamics and, without supportive environments, are burning out. Implementing Trauma- and Violence-Informed Care aims to support health and social service organizations and providers to create environments, policies, and practices to mitigate the harms of structural and interpersonal violence and the trauma that ensues. The book is organized around case examples of trauma- and violence-informed care (TVIC) implementation and impact in diverse settings, providing how-to guidance for getting started, sustaining momentum, and assessing outcomes. The book describes the importance of TVIC at multiple levels, from individual practices to organizational protocols and system-level policies, emphasizing TVIC’s alignment with system transformation goals. In doing so, the book presents TVIC as a call to action to improve service user experiences and outcomes, efficient and effective use of resources, and the health and well-being of staff, while addressing and reducing health and social inequities.

Approaching Disparities in School Discipline: Theory, Research, Practice, and Social Change

Approaching Disparities in School Discipline: Theory, Research, Practice, and Social Change PDF Author: Adams, Anthony Troy
Publisher: IGI Global
ISBN: 1668433613
Category : Education
Languages : en
Pages : 369

Book Description
School discipline is a leading cause of inequities in educational opportunities and contributes to the achievement gap. To understand where these disparities originate and what can be done to ensure students have an equal education, further study must be done. It is crucial for schools and educators to adjust their discipline policies in order to promote social change and support the learning of all students. Approaching Disparities in School Discipline: Theory, Research, Practice, and Social Change considers theory, research, methods, results, and discussions about social change and describes the school discipline quandary by presenting numerous frameworks for understanding disparities in school discipline. Covering a range of topics such as cultural bias, education reform, and school suspensions, this reference work is ideal for academicians, researchers, scholars, practitioners, instructors, and students.

Launch

Launch PDF Author: Amy Sander Montanez
Publisher:
ISBN: 9781735787008
Category :
Languages : en
Pages : 118

Book Description
A practical book with 11 necessary life skills for entering the adult world with the collective wisdom of 2 seasoned psychotherapists. This book offers thought-provoking questions for reflection and excellent resources for each skill.

Impacts Of Childhood Trauma

Impacts Of Childhood Trauma PDF Author: Randell Ji
Publisher:
ISBN:
Category :
Languages : en
Pages : 228

Book Description
Bergstrom explains how our basic needs as children for love, protection, validation, and expression must be met by our parents; and how, when these needs are not met in childhood, we can end up with one-up or one-down self-esteem and over-protective or under-protective boundaries as adults. In-depth descriptions of supportive, therapeutic techniques abound in this book, from mindfulness to grounding to writing a letter to yourself. Whether you experienced traumatic neglect or excessive control and enmeshment at the hands of your parents, this book will not only help you identify what went wrong for you, it will also provide you with validating, supportive and compassionate ways to reparent yourself but the researchers also found higher rates of adult physical and mental illness associated with the number of trauma people experienced as children. Therefore, you need to know Guide To Overcome Childhood Trauma; Basic Knowledge Of Psychological Trauma You will find a lot of useful information in this book such as: - Learn and adopt 5 Core Practices for healthy living - Cultivate a framework for your functional adult Self - Gain clarity about your family-of-origin history - Reparent you historically hurt places - Speak your truth and learn to have your own back

Handbook of Sexuality Leadership

Handbook of Sexuality Leadership PDF Author: James C. Wadley
Publisher: Routledge
ISBN: 1000762440
Category : Education
Languages : en
Pages : 356

Book Description
This interdisciplinary book bridges the gap between sexuality and leadership studies and serves as a blueprint for professionals seeking to understand the rationale behind leadership styles, particularly those which facilitate conversations that educate or liberate individuals, couples, families, and communities. The Handbook of Sexuality Leadership brings together education, clinical, research, and advocacy experts from the field of sexology, who each speak of their unique leadership experiences – with diversity and inclusivity in mind – and serve as a medium of empowerment and transformational influence. This innovative compendium illuminates strategic planning, community engagement, and the necessity of working with underserved or marginalized communities using a combination of leadership styles. Chapters provide tools for risk taking, organizational improvement, collaborative leadership, and cultural intelligence, as well as strategies to emancipate underrepresented groups and lead systemic change. With questions for further thought included to provoke critical thinking and initiate transformative conversations, this book will be an essential read for anyone interested in becoming a sexuality consultant or serving in a leadership position.

Sensate Focus in Sex Therapy

Sensate Focus in Sex Therapy PDF Author: Linda Weiner
Publisher: Routledge
ISBN: 1317245814
Category : Psychology
Languages : en
Pages : 326

Book Description
Sensate Focus in Sex Therapy: The Illustrated Manual is an illustrated manual that provides health professionals with specific information on the use of the structured touching opportunities used regularly by Sexologists to address their clients’ sexual difficulties (Sensate Focus 1) and enhance intimate relationships (Sensate Focus 2). This book is the only one to: vividly describe and illustrate the specific steps of, activities involved in, and positions associated with Sensate Focus; emphasize the purpose of Sensate Focus as a mindfulness-based practice; and distinguish between the purposes of Sensate Focus 1 and Sensate Focus 2. Through the use of artful drawings and descriptive text, this manual engages mental health and medical professionals and their clients by appealing to both the visual and the analytical. It discusses how modifications to Sensate Focus can be applied to diverse populations, such as LGBTQ clients, the elderly, the disabled, trauma survivors, and those with challenges such as Autism Spectrum, anxiety, and depression. The book also offers suggestions for dealing with common client difficulties such as avoidance, confusion, and goal directed attitudes. This comprehensive approach to Sensate Focus will remind readers of the beauty and power of touch while offering suggestions for moving from avoidance to sensory transcendence.

Handbook of Psychotherapy and Behavior Change

Handbook of Psychotherapy and Behavior Change PDF Author: Allen E. Bergin
Publisher: John Wiley & Sons
ISBN: 9780471069683
Category : Medical
Languages : en
Pages : 980

Book Description
TABLE OF CONTENTS: Part 1 Theory, Methodology, and Experimentation. 1 Some Historical and Conceptual Perspectives on Psychotherapy and Behavior Change. 2 Experiemental Designs in Psychotherapy Research. 3 The Application of Psychophysiological Methods to the Study of Psychotherapy and Behavior Modification. 4 Laboratory Interview Research as an Analogue to Treatment. 5 Social Psychological Approaches to Psychotherapy Research. 6 Clinical Innovation in Research and Practice. Part 2: Analysis of Client-Centered Psychoanalytic, Eclectic, and Related Therapies. 7 The Evaluation of Therapeutic Outcomes. 8 Research on Client Variables in Psychotherapy. 9 Research on Certain Therapist Interpersonal Skills in Relation to Process and Outcome. 10 Content Analysis Studies of Psychotherapy: 1954 through 1968. Quantitative Reseach on Psychoanalytic Therapy. 12 Placebo Effects in Medicine, Psychotherapy, and Psychanalysis. 13 Research on Psychotherapy with Children. 14 Psychotherapy and Ataraxic Drugs. Part 3: Analysis of Behavioral Therapies. 15 Counterconditioning and Related Methods. 16 The Operant Approach in Behavior Therapy. 17 Psychotherapy Based Upon Modeling Principles. 18 The Nature of Learning in Traditional and Behavioral Psychotherapy. Part 4: Therapeutic Approaches to the Home, Family, School, Group, Organization, and Community. 19 Behavioral Intervention Procedures in the Classroom and in the Home. 20 Evaluative Research and Community Mental Health. 21 Empirical Research in Group Psychotherapy. 22 The Effects of Human Relations Training. 23 Research on Educational and Vocational Counseling. Part 5: Evaluating the Training of Therapists. 24 Research on the Teaching and Learning of Psychotherapeutic Skills.

BloodFresh

BloodFresh PDF Author: Ebony Stewart
Publisher: SCB Distributors
ISBN: 1638340129
Category : Poetry
Languages : en
Pages : 109

Book Description
BloodFresh is a celebration of identity. Ebony Stewart reclaims her own narrative to speak against the racism and colorism she’s experienced, while criticizing society’s treatment of women as sexual objects. This collection reaffirms the reader through storytelling as an open letter to retell, acknowledge, overcome, and learn new ways to use poetry as a coping technique. As BloodFresh reflects the importance of owning your own space, Stewart carves out a home for herself, her poems, and all of the readers who take refuge in her words.

Homosexuality in Perspective

Homosexuality in Perspective PDF Author: William H. Masters
Publisher: Little, Brown Medical Division
ISBN:
Category : Social Science
Languages : en
Pages : 472

Book Description
The authors offer findings on the comparative sexual responses of homosexuals and heterosexuals; comparative functional efficiencies of heterosexuals and homosexuals; a group of 12 ambisexuals; comparative fantasy patterns of homosexuals and heterosexuals; treatment of homosexual dysfunction; and conversion therapy for homosexuals wishing to convert to heterosexuality.