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Author: Alen Voskanian Publisher: New Degree Press ISBN: Category : Self-Help Languages : en Pages : 159
Book Description
Are physicians truly happy in their practice of medicine? With symptoms ranging from melancholy to emotional exhaustion, a whopping number of doctors— at least one out of every two— suffer from burnout. It's practically an epidemic! Reclaiming the Joy of Medicine: Finding Purpose, Fulfillment, and Happiness in Today's Medical Industry informs readers about the problem of burnout in healthcare and offers remedies for fixing the healthcare system and improving wellness. It's a must-read for medical students, interns, residents, physicians, leaders, and anyone who cares about physicians and the future of healthcare. The author shares his personal journey as well as the struggles and triumphs of other physicians who have suffered and overcome burnout. Reclaiming the Joy of Medicine is a captivating exploration of stories related to physician wellness and a holistic approach to addressing burnout in healthcare. This book is a powerful reminder that help is here to alleviate the suffering. Ultimately, it’s a guide to navigating the field of medicine, whether you are the patient or the physician.
Author: Alen Voskanian Publisher: New Degree Press ISBN: Category : Self-Help Languages : en Pages : 159
Book Description
Are physicians truly happy in their practice of medicine? With symptoms ranging from melancholy to emotional exhaustion, a whopping number of doctors— at least one out of every two— suffer from burnout. It's practically an epidemic! Reclaiming the Joy of Medicine: Finding Purpose, Fulfillment, and Happiness in Today's Medical Industry informs readers about the problem of burnout in healthcare and offers remedies for fixing the healthcare system and improving wellness. It's a must-read for medical students, interns, residents, physicians, leaders, and anyone who cares about physicians and the future of healthcare. The author shares his personal journey as well as the struggles and triumphs of other physicians who have suffered and overcome burnout. Reclaiming the Joy of Medicine is a captivating exploration of stories related to physician wellness and a holistic approach to addressing burnout in healthcare. This book is a powerful reminder that help is here to alleviate the suffering. Ultimately, it’s a guide to navigating the field of medicine, whether you are the patient or the physician.
Author: Juliana Adams Publisher: ISBN: 9780997200300 Category : Care of the sick Languages : en Pages : 247
Book Description
Candid selection of stories which illuminate and captures the vital energy and joy of being a nurse. Encourages disillusioned nurses and those entering the profession to recognize and create "Camelot Nursing" environments wherever they provide care to patients.
Author: Emine Rushton Publisher: 365 Creative Mindfulness ISBN: 0711261733 Category : Body, Mind & Spirit Languages : en Pages : 242
Book Description
Reclaim Joy is a beautiful guided journal that shows you how we can embrace the joy in simple, free, and natural things; every day of the year!
Book Description
Reclaiming Our Food tells the stories of people across the United States who are finding new ways to grow, process, and distribute food for their own communities. Discover how abandoned urban lots have been turned into productive organic farms, how a family-run sustainable fish farm can stay local and be profitable, and how engaged communities are bringing fresh produce into school cafeterias. Through photographic essays and interviews with innovative food leaders, you’ll be inspired to get involved and help cultivate your own local food economy.
Author: Shelley Uram Publisher: Health Communications, Inc. ISBN: 0757319602 Category : Psychology Languages : en Pages : 266
Book Description
Many people think they know exactly what they want, but the way our brain works, what we really want is hidden from us. When most of us are asked what we want most in life, our answers usually come in broad strokes, such as having a certain amount of money, success, free time, living in a happy family, having a less stressful job, getting married, etc. Dr. Uram guides people to dig beneath the surface of what they think they want most. And through Essential Living we can discover what they discovered: most of us are on an indirect route that actually leads away from what we truly want most. After years of professional experience, Dr. Uram concludes that when we become aware of what we really want most and learn to calm and better regulate certain areas of our brain, we can change course and get on a path that takes us directly to our true desires. We are born with the four qualities we most want. They are actually inherent to our most basic nature, our Core Self, which we have lost touch with over time. As we grow up, however, we must turn our focus toward the "business of life" while our Core Self fades quietly into the background. As adults, our inherent Core Self is still the deepest driving force in our lives, yet we have forgotten how to recognize and connect with it. In Essential Living Dr. Uram shows us how we lost touch with our Core Self, and how we can train our brain to reconnect with it. We can then expand from where we are to where we truly want to be; experiencing life with greater peace, happiness, love and freedom.
Author: Jovanka Ciares Publisher: New World Library ISBN: 1608687856 Category : Health & Fitness Languages : en Pages : 242
Book Description
If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine lazy-proof means of movement that feel more like self-love than dreaded exercise techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools ways to experience nature, music, and community to heal and connect
Author: Jenny Wang Publisher: Balance ISBN: 1538708027 Category : Psychology Languages : en Pages : 248
Book Description
“Dr. Jenny T. Wang has been an incredible resource for Asian mental health. I believe that her knowledge, presence, and activism for mental health in the Asian American/Immigrant community have been invaluable and groundbreaking. I am so very grateful that she exists.”—Steven Yeun, actor, The Walking Dead and Minari Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today — they are the racial group least likely to seek out mental health services. Permission to Come Home takes Asian Americans on an empowering journey toward reclaiming their mental health. Weaving her personal narrative as a Taiwanese American together with her insights as a clinician and evidence-based tools, Dr. Jenny T. Wang explores a range of life areas that call for attention, offering readers the permission to question, feel, rage, say no, take up space, choose, play, fail, and grieve. Above all, she offers permission to return closer to home, a place of acceptance, belonging, healing, and freedom. For Asian Americans and Diaspora, this book is a necessary road map for the journey to wholeness. .
Author: Robyn Moreno Publisher: Hachette Go ISBN: 0306926288 Category : Self-Help Languages : en Pages : 224
Book Description
The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way. Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.
Author: Holly Richmond Publisher: New Harbinger Publications ISBN: 1684038448 Category : Self-Help Languages : en Pages : 246
Book Description
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Author: Hilary Kinavey, MS, LPC Publisher: Penguin ISBN: 0593418662 Category : Self-Help Languages : en Pages : 321
Book Description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Author: Alen Voskanian
Author: Alen Voskanian
Author: Juliana Adams
Author: Emine Rushton
Author: Tanya Denckla Cobb
Author: Shelley Uram
Author: Jovanka Ciares
Author: Jenny Wang
Author: Robyn Moreno
Author: Holly Richmond
Author: Hilary Kinavey, MS, LPC