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Author: Catherine Dowling Publisher: CreateSpace ISBN: 9781495345760 Category : Self-Help Languages : en Pages : 182
Book Description
Use the power of your own breath to bring joy to your life. Rebirthing Breathwork is a simple breathing technique that takes you deep into yourself. The power of breathing for spiritual and emotional health has been known for centuries. Breathing is an essential element of meditation and other spiritual practices. But breathing is also therapeutic. It cuts through layers of past experiences and old hurts to reconnect you to the free, joyful core of your true self. This book, based on over 20 years of clinical practice by one of the leading authors in the field, tells you all you need to know about the technique. It's also packed with information and exercises that guide you surely and gently through your own inner journey to awareness and freedom. Learn about how your birth, your childhood relationships and life experiences shape your belief systems and govern the way you respond to life right now. Then learn how to change that. Use breathwork to:• Resolve old emotions, memories and belief systems safely and gently• Bring about deep, full-body relaxation• Manage stress• Improve the quality of your relationships• Free your creativity• Access mystical states of expanded consciousnessBut most of all, use breathwork to develop a deep, satisfying and liberating connection with yourself.If you want to heal your past and move forward in freedom, this book is for you.
Author: Catherine Dowling Publisher: CreateSpace ISBN: 9781495345760 Category : Self-Help Languages : en Pages : 182
Book Description
Use the power of your own breath to bring joy to your life. Rebirthing Breathwork is a simple breathing technique that takes you deep into yourself. The power of breathing for spiritual and emotional health has been known for centuries. Breathing is an essential element of meditation and other spiritual practices. But breathing is also therapeutic. It cuts through layers of past experiences and old hurts to reconnect you to the free, joyful core of your true self. This book, based on over 20 years of clinical practice by one of the leading authors in the field, tells you all you need to know about the technique. It's also packed with information and exercises that guide you surely and gently through your own inner journey to awareness and freedom. Learn about how your birth, your childhood relationships and life experiences shape your belief systems and govern the way you respond to life right now. Then learn how to change that. Use breathwork to:• Resolve old emotions, memories and belief systems safely and gently• Bring about deep, full-body relaxation• Manage stress• Improve the quality of your relationships• Free your creativity• Access mystical states of expanded consciousnessBut most of all, use breathwork to develop a deep, satisfying and liberating connection with yourself.If you want to heal your past and move forward in freedom, this book is for you.
Author: Pola Churchill Publisher: Trafford Publishing ISBN: 1466959053 Category : Biography & Autobiography Languages : en Pages : 492
Book Description
Eternal Breath-A Biography of Leonard Orr by Pola Churchill is a unique classic. There is beautiful "light" streaming both from the writing style and content, it touches the soul. It is explosive and revolutionary! Leonard Orr is one of the Pioneers and Originators of the Human Potential Movement along with contemporary folk heroes, Earl Nightingale, Maxwell Maltz, Carl Rodgers and Abraham Moslow. Leonard has written thirty books in over a dozen languages including: Rebirthing in the New Age, The Story of Rebirthing Breathwork, Babaji Angel of the Lord, Government without Taxes, How to Make Democracy Work, Breaking the Death Habit.... His International Rebirthing Breathwork Movement has served over a ten million people on six continents.
Author: Catherine Holland Publisher: ISBN: 9781434378675 Category : Family & Relationships Languages : en Pages : 128
Book Description
A technique for the daring, the desperate and the curious. Have you ever wondered how you can change the programming that makes you think, feel and act the way you do? This breathing technique is self-governing and self-limiting but to begin with it is not DIY: you need support to face the changes and challenges until you are confident to go it alone. It is not for the faint-hearted, but it's amazing how desperation can make you brave! The joy of becoming who you really would like to be is hard to describe. To be able to live and love freely is worth working for. Once you have mastered the circular breathing and the idea that we all create our own reality, you can reinvent your life keeping these new thoughts in mind. The second part of the book describes the experiences during our upbringing that made us feel the way that we do. This helps us to understand how we got to be like this. Once this is understood, we can treat ourselves more humanely and treat our children in a more helpful way. One of the experiences many of us faced is inadequate emotional safety. We had parents who were not able for whatever reason to provide their children with suitable acceptance and kindness to develop into confident individuals. The book describes how to confront the issues that defeated us the first time around so that we can choose a different way to live now as adults.
Author: Leonard Orr Publisher: ISBN: 9781425114169 Category : Baths, Hot Languages : en Pages : 290
Book Description
You can create for yourself ongoing health, effortless bliss, prosperity, youthfulness, and even total mastery by consciously using the power of your mind and your breath. Rebirthing in the New Age describes an innovative technique called rebirthing. Rebirthing is a breathing process that does for adults what the Leboyer's "birth without violence" method does for infants... transforming the subconscious impression of birth into a gentle and awakening event. This breathing process produces extraordinary results because as one takes in the light, all else is revealed and let go of; thus one's heart is open to receive love, peace and joy. The rebirthing technique is augmented by the use of affirmations. Thoughts produce effects and we create our happy/unhappy world with our own positive/negative thoughts. The idea behind affirmations is to imprint positive thoughts regarding desired changes into the consciousness through autosuggestion, using the emotional response technique. "The Mind and the Breath are the king and queen of human consciousness." Leonard Orr Since the Rebirthing Movement started in 1974, it has spread all around the globe to over ten million people from all walks of life.
Author: Dan Brule Publisher: Simon and Schuster ISBN: 1501134396 Category : Health & Fitness Languages : en Pages : 224
Book Description
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
Author: Joy Manne, Ph.D. Publisher: North Atlantic Books ISBN: 1556435320 Category : Health & Fitness Languages : en Pages : 321
Book Description
Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.
Author: Fanny Van Laere Publisher: Vision Libros ISBN: 8499837654 Category : Self-Help Languages : en Pages : 265
Book Description
In order to be a good Rebirthing professional you have to heal yourself, overcome patterns, reconnect with your divine nature, and continue the practices whilst teaching other people to do the same. This book gathers together the ideas and practices of high quality Rebirthing which are taught in Rebirthing Breathwork International (RBI). RBI is the school established by Leonard Orr, founder of Rebirthing. These ideas and practices will help you guide other people in their healing journey with more efficiency at the same time as you master your own. They will help you improving the quality of your work and become more successful. The Manual for Rebirthers includes texts by Leonard Orr whilst the rest has been reviewed by him. Fanny Van Laere is the Rebirthing International coordinator in Spain and in the UK together with Joe Jennings. Since 1995 she has been giving individual sessions in Rebirthing and Spiritual Psychology, offering workshops, professional Rebirthing trainings and one-year seminars. She has been working with Leonard Orr and organizing seminars for him for more than 10 years. She is the author of: Rebirthing and Spiritual Purification and The Resurgence of the Feminine. Website in the UK is: rebirthinginternational.co.uk Website in Spain is: www.conexionconsciente.com Email: [email protected] Leonard D. Orr is known as the founder of Rebirthing Breathwork and Spiritual Psychology. His money seminar has been taught to millions and inspired thousands of people to become self employed. He offers trainings all over the world and teaches the cure for career burnout. He also is a consultant on healing the death urge, as well as a business and personal consultant. He has over 30 books in print, some of which are in over 10 languages. He is a senility graduate and has several friends who are too. He has studied with immortal yogis and learned spiritual purification from Babaji. Much of his inspirational information is in this bo...
Author: Linda Star Wolf Publisher: Simon and Schuster ISBN: 1591439922 Category : Body, Mind & Spirit Languages : en Pages : 372
Book Description
Utilizing the healing power of breath to change consciousness • Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork • Introduces the Five Cycles of Change that bring about major life shifts and how to work with them • Includes 70-minute audio download of chakra-attuned rhythms to play during the journey Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilizing the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change--the Alchemical Map of Shamanic Consciousness--and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book also includes 70-minute audio download of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.
Author: Fanny Van Laere Publisher: Vision Libros ISBN: 8498869234 Category : Medical Languages : en Pages : 117
Book Description
A Message from Babaji: "Love and serve all of Humanity. Help each and every one. Live in joy. Be kind. Be a vehicle of unstoppable happiness. See God and good in every face. There is no saint without a past. There is no sinner without a future. Pray for every soul. If you cannot pray for some, let them follow their path. Be original. Be creative. Dare, dare and dare to go even further. Don’t imitate. Stay on the land that you belong to. Do not walk in others’ footsteps. Think for yourself. All of perfection and all the virtues of the Divine are hidden within you. Reveal them. The saviour is within you. Reveal it. Let its grace set you free. Let your life be that of a rose who, in silence, speaks the language of perfume..." Haidakhan (India), 13th February 1984
Author: Catherine Dowling
Author: Catherine Dowling
Author: Pola Churchill
Author: Catherine Holland
Author: Leonard Orr
Author: Dan Brule
Author: Joy Manne, Ph.D.
Author: Fanny Van Laere
Author: Stanislav Grof
Author: Linda Star Wolf
Author: Fanny Van Laere