Real Snacks PDF Download

Author: Lara Ferroni
Publisher: Sasquatch Books
ISBN: 1570618380
Category : Cooking
Languages : en
Pages : 194

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Book Description
Your favorite childhood treats get a wholesome, junk-free makeover in this healthy snack cookbook featuring 70 nutrient-packed recipes for Twinkies, Doritos, and more. Make wholesome homemade Twinkies, Ding-Dongs, Doritos, and Cheez-Its, all with gluten-free and vegan variations! Here are 70 recipes for everyone's favorite childhood snacks with whole grains and natural sweeteners, so you can make low-sugar treats the whole family will love. Real Snacks includes recipes for: • Twinkies • Ding Dongs • Hostess cupcakes • Pop Tarts • Animal Crackers • Oreos • Nilla Wafers • Sugar Wafers • Fig Newtons • Pepperidge Farms Milano cookies • Thin Mint Girl Scout cookies • Drumsticks • and more! Full of wonderful flavors and nutrients, not artificial colors and preservatives, this collection of nostalgic childhood treats will satisfy your junk food cravings—without all the junk.

Author: Lara Ferroni
Publisher: National Geographic Books
ISBN: 1570617880
Category : Cooking
Languages : en
Pages : 0

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Book Description
Your favorite childhood treats get a wholesome, junk-free makeover in this healthy snack cookbook featuring nutrient-packed recipes for Twinkies, Doritos, and more Make wholesome homemade Twinkies, Ding-Dongs, Doritos, and Cheez-Its, all with gluten-free and vegan variations! Here are 70 recipes for everyone's favorite childhood snacks with whole grains and natural sweeteners, so you can make low-sugar treats the whole family will love. Full of wonderful flavors and nutrients not artificial colors and preservatives, this collection of nostalgic childhood treats that satisfy your junk food cravings, but without all the junk. Real Snacks includes recipes for: • Twinkies • Ding Dongs • Hostess cupcakes • Pop Tarts • Animal Crackers • Oreos • Nilla Wafers • Sugar Wafers • Fig Newtons • Pepperidge Farms Milano cookies • Thin Mint Girl Scout cookies • Drumsticks • and more!

Author: Wendy McCallum
Publisher: Formac Publishing Company
ISBN: 1459504577
Category : Cooking
Languages : en
Pages : 130

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Book Description
In this cookbook, Wendy McCallum offers harried parents easy-to-make real food alternatives to the most popular junk foods -- from Kraft Dinner to Bear Paws. Every one of the recipes in kid-tested and kid-approved. It's never been so easy to turn junk food fans onto healthy real food. Wendy knows no family wants to go off junk food cold turkey. So she offers ideas on how to take the small steps that ultimately lead to big changes in how a family eats and feels. Great presentation ideas -- shown in loads of colourful and appealing photographs -- make this book even more practical and useful. Wendy has also included a wide range of gluten-free, nut-free and dairy-free dishes for families who have food allergies to consider. Among the recipes are alternatives to Goldfish, instant noodles, sugary cereals, Kraft Dinner, takeout pizza and more! No More Junk Food is a revised and updated version of Wendy's first cookbook, Real Food for Real Families.

Author: Mary H. K. Choi
Publisher: Hachette UK
ISBN: 0349003440
Category : Young Adult Fiction
Languages : en
Pages : 241

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Book Description
A New York Times bestseller! ---------------------------------------------------------- On paper, college dropout Pablo Rind doesn't have a whole lot going for him. His graveyard shift at a twenty-four-hour deli in Brooklyn is a struggle. Plus, he's up to his eyeballs in credit card debt. Never mind the state of his student loans. Pop juggernaut Leanna Smart has enough social media followers to populate whole continents. The brand is unstoppable. She graduated from child stardom to become an international icon and her adult life is a queasy blur of private planes, aspirational hotel rooms, and strangers screaming for her just to notice them. When Leanna and Pablo meet at 5:00 a.m. at the bodega in the dead of winter it's absurd to think they'd be A Thing. But as they discover who they are, who they want to be, and how to defy the deafening expectations of everyone else, Leanna and Pablo turn to each other. Which, of course, is when things get properly complicated. ---------------------------------------------------------- PRAISE FOR PERMANENT RECORD 'Captivating, with quotable one-liners pinging on every page' The New York Times 'Scintillating' Financial Times 'This is the kind of book you get a crush on as you read' Wired 'This astounding follow-up to her debut, Emergency Contact, proves Choi is a spokesperson for the way we communicate (and strive, and love) now' Refinery29, Best Books of September

Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483

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Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Author: Nigel Slater
Publisher: Harry N. Abrams
ISBN: 9780879517557
Category : Cooking
Languages : en
Pages : 0

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Book Description
An enticing collection of 200 stylish ways to end a meal each ready to devour in under 30 minutes. In the indispensable companion to his REAL FAST FOOD, food writer Nigel Slater focuses on easily executed desserts. From blackberries steeped in red Barolo to bread and butter pudding, Slater's signature style and wit shine through. Line art throughout.

Author: Tanya Wenman Steel
Publisher: Harper Collins
ISBN: 0061982954
Category : Cooking
Languages : en
Pages : 385

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Book Description
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

Author: Artin Göncü
Publisher: Taylor & Francis
ISBN: 0805852611
Category : Medical
Languages : en
Pages : 312

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Book Description
Throughout this volume, which is an extension of the 33rd Annual Meeting of the Jean Piaget Society, the editors and contributors explore assumptions about children's play and its status as a unique and universal activity in humans. As a whole,

Author: Simon C. Moore
Publisher: John Benjamins Publishing
ISBN: 9789027251640
Category : Psychology
Languages : en
Pages : 360

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Book Description
Emotional Cognition gives the reader an up to date overview of the current state of emotion and cognition research that is striving for computationally explicit accounts of the relationship between these two domains. Many different areas are covered by some of the leading theorists and researchers in this area and the book crosses a range of domains, from the neurosciences through cognition and formal models to philosophy. Specific chapters consider, amongst other things, the role of emotion in decision-making, the representation and evaluation of emotive events, the relationship of affect on working memory and goal regulation. The emergence of such an integrative, computational, approach in emotion and cognition research is a unique and exciting development, one that will be of interest to established scholars as much as graduate students feeling their way in this area, and applicable to research in applied as well as purely theoretical domains. (Series B)

Author: Robyn Conley Downs
Publisher: Ten Speed Press
ISBN: 1984858246
Category : Self-Help
Languages : en
Pages : 162

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Book Description
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works­—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.