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Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real

Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real PDF Author: Sherron Lewis
Publisher: Page Publishing Inc
ISBN: 1647013305
Category : Psychology
Languages : en
Pages : 158

Book Description
This book is about exploring the dimensionalities of who we are as we strive to communicate the deeper aspects of our being. Giving creative voice to "real-self expression" requires our establishing true communication with a deeper consciousness within us — a turning inward to capture and seize the thoughts, experiences, emotions, and myriad of memories that reside inside our mind — to push beyond the limitation of words and to stand in the spaces between what may seem to be inharmonious aspects of our self to find synchrony. This is the gift of our psychic symphony. The only question is one of what we will compose. Sherron Lewis and Shelley Stokes The authors, Shelley Stokes, Ph.D. and Sherron Lewis, LMFT, have been pursuing a conceptual, clinical and experiential exploration of the many dimensions and phenomena contained in the human struggles inherent in knowing, being, expressing and living as an expression of SELF that is more REAL and less a manifestation of distorting, inhibiting, fear inducing and submissiveness to accommodate to the perceived demands and expectations of external forces and emotionally important relationships. In this, their latest effort in this endeavor, they continue to employ a methodology that includes clinical theoretical formulations, neuropsychological findings, poetic and philosophical offerings, spiritual references, clinical therapeutic vignettes, and personal reflections. Throughout their writings, Lewis and Stokes, creatively share aspects of their own personal explorations and reflections on their journeys to greater self-authenticity and freedom of expressions of the self. In fact, it is through their use of personal self-disclosures, that they offer the reader a form of interpersonal experiential intimacy in teaching and encouraging the same in the reader's journey of self-discovering and expression, thus making accessible to the reader, especially the non-clinical professionals, a greater access to integrated knowing through concepts, emotions, reflections and experiences. Through this unique approach, the authors engage in a powerful means of communication by inviting the reader to personally engage in the demanding, complex, exciting, energizing and releasing effort to get beyond habitual ways of being in finding, creating and expressing that which has been waiting to be brought to greater fruition in REAL-SELF expression. Errol F. Leifer, PhD., ABPP ABN FABN Sherron Lewis is a licensed marriage and family therapist in private practice in Northern California. She specializes in individual and interpersonal conflict and personal development. Her theoretical orientation is a blend of psychodynamic, attachment, and family systems theories. She has enjoyed conducting many workshops on a variety of topics relating to parenting, shame, and real self-expression. The focal areas of her practice are: individual, couples, and family therapy, multilevel intervention, and clinical consultation. She also has enjoyed being a freelance artist for the past thirty-five years. Shelley Stokes is a clinical psychologist in private practice in Northern California. He received his certification in psychoanalytic psychotherapy from the Masterson Institute in 1994 and has had a long-standing practice treating adults and families. He has conducted many workshops and taught extensively on a variety of topics related to understanding and treating disorders of the self. In addition to coauthoring three recent books with Sherron, his other writings have included Disorders of the Self: Advances in Diagnosis and Treatment of Borderline Personality Organization, Non-Pathologic Object Use in the Process of Therapeutic Change: Winnicott Revisited, and The Culturally Different Patient in Psychoanalytic Psychotherapy.

Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real

Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real PDF Author: Sherron Lewis
Publisher: Page Publishing Inc
ISBN: 1647013305
Category : Psychology
Languages : en
Pages : 158

Book Description
This book is about exploring the dimensionalities of who we are as we strive to communicate the deeper aspects of our being. Giving creative voice to "real-self expression" requires our establishing true communication with a deeper consciousness within us — a turning inward to capture and seize the thoughts, experiences, emotions, and myriad of memories that reside inside our mind — to push beyond the limitation of words and to stand in the spaces between what may seem to be inharmonious aspects of our self to find synchrony. This is the gift of our psychic symphony. The only question is one of what we will compose. Sherron Lewis and Shelley Stokes The authors, Shelley Stokes, Ph.D. and Sherron Lewis, LMFT, have been pursuing a conceptual, clinical and experiential exploration of the many dimensions and phenomena contained in the human struggles inherent in knowing, being, expressing and living as an expression of SELF that is more REAL and less a manifestation of distorting, inhibiting, fear inducing and submissiveness to accommodate to the perceived demands and expectations of external forces and emotionally important relationships. In this, their latest effort in this endeavor, they continue to employ a methodology that includes clinical theoretical formulations, neuropsychological findings, poetic and philosophical offerings, spiritual references, clinical therapeutic vignettes, and personal reflections. Throughout their writings, Lewis and Stokes, creatively share aspects of their own personal explorations and reflections on their journeys to greater self-authenticity and freedom of expressions of the self. In fact, it is through their use of personal self-disclosures, that they offer the reader a form of interpersonal experiential intimacy in teaching and encouraging the same in the reader's journey of self-discovering and expression, thus making accessible to the reader, especially the non-clinical professionals, a greater access to integrated knowing through concepts, emotions, reflections and experiences. Through this unique approach, the authors engage in a powerful means of communication by inviting the reader to personally engage in the demanding, complex, exciting, energizing and releasing effort to get beyond habitual ways of being in finding, creating and expressing that which has been waiting to be brought to greater fruition in REAL-SELF expression. Errol F. Leifer, PhD., ABPP ABN FABN Sherron Lewis is a licensed marriage and family therapist in private practice in Northern California. She specializes in individual and interpersonal conflict and personal development. Her theoretical orientation is a blend of psychodynamic, attachment, and family systems theories. She has enjoyed conducting many workshops on a variety of topics relating to parenting, shame, and real self-expression. The focal areas of her practice are: individual, couples, and family therapy, multilevel intervention, and clinical consultation. She also has enjoyed being a freelance artist for the past thirty-five years. Shelley Stokes is a clinical psychologist in private practice in Northern California. He received his certification in psychoanalytic psychotherapy from the Masterson Institute in 1994 and has had a long-standing practice treating adults and families. He has conducted many workshops and taught extensively on a variety of topics related to understanding and treating disorders of the self. In addition to coauthoring three recent books with Sherron, his other writings have included Disorders of the Self: Advances in Diagnosis and Treatment of Borderline Personality Organization, Non-Pathologic Object Use in the Process of Therapeutic Change: Winnicott Revisited, and The Culturally Different Patient in Psychoanalytic Psychotherapy.

Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real

Real-Self Expression Exploring the Dimensionalities of Who We Are From the Authors of Letting Go and Taking the Chance to be Real PDF Author: Sherron Lewis
Publisher:
ISBN: 9781647013295
Category : Psychology
Languages : en
Pages : 194

Book Description


Letting Go of Good

Letting Go of Good PDF Author: Andrea Mathews
Publisher: Llewellyn Worldwide
ISBN: 0738753254
Category : Self-Help
Languages : en
Pages : 258

Book Description
"Mathews identifies a psychological pattern that largely goes unrecognized, but which is epidemic, and she offers sound, solid solutions. This very wise book deserves a wide reception."—Larry Dossey, MD, author of One Mind Stop Being Good and Start Getting Real Rediscover your true self with Letting Go of Good, an empowering guide to dismantling the false connection between being good and being worthy. While exposing the dangers of the guilt-led life, practicing psychotherapist Andrea Mathews shares innovative tools and techniques for healing, including how to understand and dialogue with emotions, develop intuition and discernment, and make decisions from a place of honest desire and compassion. Featuring a foreword by Thomas Moore, author of Care of the Soul, this book provides the guidance you need to embrace the real, authentic you. With illuminating composite examples from Andrea's clinical experience and a powerful exploration of the pathway to healing, Letting Go of Good presents a breakthrough approach to creating genuine relationships and awakening your true self to find peace. Praise: "In this wonderful book, Andrea offers an important and insightful message for those seeking the next step in a life of freedom."—Jonathan Ellerby, PhD, bestselling author of Return to the Sacred "This beautifully expressed book is a true gift for those many who feel lost or depressed about the celebration of life."—Nancy Qualls-Corbett, PhD, author of The Sacred Prostitute: Eternal Aspects of the Feminine and Awakening Woman "Andrea Mathews not only understands the depths to which we go to remain in the human condition, but also the purity of the soul in that collaboration. Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self is a powerful bridge between the two, allowing the authentic self to emerge beyond the identity."—Simran Singh, life mentor, award-winning author of Conversations with the Universe, and media creator for 11:11 Magazine

7 PRINCIPLES FOR LIVING with AUTHENTICITY

7 PRINCIPLES FOR LIVING with AUTHENTICITY PDF Author: Jack Beauregard
Publisher: Stpi Press
ISBN: 9780983631163
Category : Psychology
Languages : en
Pages : 284

Book Description
Learn how to transform whatever you are facing or going through now into an opportunity to let go of your old identity, and ultimately discover how living from the authentic core of who you really are will help you:―be true to yourself―learn the way that the False and True Selves think ―re-identify who you are at the core of your being―learn how positive thinking is the source of negativity―reframe the rest of your life by expanding your self-awareness ―discover and unleash your unique talents and gifts―let go of your fears and concerns of what others will thinkThe comprehensive system shared in this book - based on the author's 30-year journey of self-discovery and professional experience- will reveal how you can experience genuine success and fulfillment by discovering your authentic identity.

The Art of Being Yourself

The Art of Being Yourself PDF Author: Dorothy Vincent
Publisher: RWG Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 75

Book Description
"The Art of Being Yourself: Uncovering the Power of Authenticity" is a transformative guide to living a fulfilling and meaningful life. In this book, you will learn how to embrace your authentic self and overcome the obstacles that stand in the way of living your best life. Through a series of practical exercises and real-life examples, you will discover the power of self-awareness, values, vulnerability, resilience, and letting go of perfection. You will learn how to navigate social pressure and build authentic relationships that support and inspire you. You will explore the intersection of authenticity and spirituality, creativity, and personal growth. The book also delves into the importance of mindfulness, gratitude, communication, and conflict resolution. You will learn how to cultivate a positive and empowering belief system that aligns with your true self, and how to build a personal brand that reflects your authenticity and attracts opportunities that align with your purpose. Whether you are seeking to build your self-esteem, overcome self-doubt, find your passion, or transform your leadership style, this book provides practical guidance and inspiration. You will be encouraged to embrace your authentic self, overcome obstacles with grace, and inspire others to do the same. "The Art of Being Yourself" is an essential guide for anyone seeking to live a life that is authentic, fulfilling, and meaningful. It offers a roadmap to personal growth, transformation, and success in all areas of life. Whether you are a student, professional, entrepreneur, or anyone seeking to live a more authentic life, this book will empower you to unlock your full potential and live your best life.

7 Principles For Living With Authenticity

7 Principles For Living With Authenticity PDF Author: Jack Beauregard
Publisher:
ISBN: 9780983631125
Category : Psychology
Languages : en
Pages : 211

Book Description
In today's fast-paced world, the effect of inevitable life changes on our identities has never been more amplified. From divorce and loss of loved ones, to job instability, retirement or career change, it's no wonder people of all ages are experiencing epic levels of "identity crises."*Do you want to live an authentic life?*Are you someone who has been successful in your work life, but now you're wondering "Who am I?"*Are you going through a major life transition and want - more than anything - to be true to yourself in this next chapter of your life?

USSR.

USSR. PDF Author:
Publisher:
ISBN:
Category : Soviet Union
Languages : en
Pages : 820

Book Description


The Story Of An Hour

The Story Of An Hour PDF Author: Kate Chopin
Publisher: Harper Collins
ISBN: 1443435198
Category : Fiction
Languages : en
Pages : 11

Book Description
Mrs. Louise Mallard, afflicted with a heart condition, reflects on the death of her husband from the safety of her locked room. Originally published in Vogue magazine, “The Story of an Hour” was retitled as “The Dream of an Hour,” when it was published amid much controversy under its new title a year later in St. Louis Life. “The Story of an Hour” was adapted to film in The Joy That Kills by director Tina Rathbone, which was part of a PBS anthology called American Playhouse. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.

Accepting Your True Self

Accepting Your True Self PDF Author: Curtis Daniel
Publisher:
ISBN:
Category :
Languages : en
Pages : 74

Book Description
"Accepting Your True Self" begins with the Authors personal story reaching, what he thought, was the absolute end of all hope, deciding to take his own life. Curtis chose to give himself one last option and if that did not work, he would have no other choice but to end it. He drove himself to a mental hospital, told them his story and said if they could not help him, he would only have one other choice. Fortunately, they took him serious and immediately admitted him into the facility where he spent a week with nothing and no one else but himself. Curtis explains this journey and how he first discovered his true identity by gazing into the mirror of his soul during his time in the mental facility. Curtis does not go into any details as to what events took place that led up to that one day where he thought he had only one obvious choice and he places no blame on anything or anyone, not even himself. He simply explains that he had only lost himself in life and understood that his external experiences all came from the thoughts he was thinking. The author takes you on a short, and to-the-point journey, sharing the most valuable highlights that had the most impact on his personal path that led to where he is now.Just like the GPS that we use to map our trips to a certain destination, unless you have a starting point, there can be no direction. Even though we experience road blocks, wrong turns and an occasional wreck, with a starting point and a destination, we only need to trust in the process of life and we will eventually get there. Curtis goes through a 3-step process from DISCOVERING your true identity, passions and values to LOVING who you are by letting go of the attachments to our past. He then shares valuable tools that he uses daily such as meditation and journaling, that helps us to LIVE the life we were meant to live.

Observe the Mask

Observe the Mask PDF Author: April Moales
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
This book explores the Spiritual Dimensions of the identity, delving into the numerous false personas we unconsciously create as human beings. When these personas are recognized and acknowledged, it becomes possible to let go of the inauthentic self, allowing you to embrace the Source of who you really are an expression of the Creator.