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Real Raw Food - Lunch Recipes

Real Raw Food - Lunch Recipes PDF Author: Real Raw Food Recipes
Publisher: CreateSpace
ISBN: 9781494371616
Category : Cooking
Languages : en
Pages : 48

Book Description
Welcome to Real Raw Food Lunch recipes. Inside this book you will find 25 delicious, truly raw recipes. Do you want to give back to your body? It does work hard, day in and out each day for you. There is no better way to show the body some TLC than by supplying it with raw foods that are free of harmful ingredients. Welcome to the Real Raw Food Recipes series. In this book you will find delicious, truly raw recipes that are designed to assist your towards your health goals! WARNING: These recipes are NOT nut-allergy-friendly

Real Raw Food - Dinner Recipes

Real Raw Food - Dinner Recipes PDF Author: Real Raw Food Recipes
Publisher: CreateSpace
ISBN: 9781494371609
Category : Cooking
Languages : en
Pages : 52

Book Description
Do you want to give back to your body? It does work hard, day in and out each day for you. There is no better way to show the body some TLC than by supplying it with raw foods that are free of harmful ingredients. Welcome to the Real Raw Food Recipes series. In this book you will find delicious, truly raw recipes that are designed to assist your towards your health goals!

Raw Food/Real World

Raw Food/Real World PDF Author: Matthew Kenney
Publisher: William Morrow Cookbooks
ISBN: 9780060793555
Category : Cooking
Languages : en
Pages : 384

Book Description
Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal. The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers." In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.

Real Raw Food - Lunch Recipes

Real Raw Food - Lunch Recipes PDF Author: Real Raw Food Recipes
Publisher: CreateSpace
ISBN: 9781494371616
Category : Cooking
Languages : en
Pages : 48

Book Description
Welcome to Real Raw Food Lunch recipes. Inside this book you will find 25 delicious, truly raw recipes. Do you want to give back to your body? It does work hard, day in and out each day for you. There is no better way to show the body some TLC than by supplying it with raw foods that are free of harmful ingredients. Welcome to the Real Raw Food Recipes series. In this book you will find delicious, truly raw recipes that are designed to assist your towards your health goals! WARNING: These recipes are NOT nut-allergy-friendly

365 Days Of Raw Food Diet Recipes: A Complete Raw Food Cookbook For Your Vegan Diet Needs

365 Days Of Raw Food Diet Recipes: A Complete Raw Food Cookbook For Your Vegan Diet Needs PDF Author: Kelly Wilson
Publisher: Usama Ahmed
ISBN: 1508062986
Category : Cooking
Languages : en
Pages : 144

Book Description
**Includes 365 recipes for your raw food diet needs! Want to give raw food diet a chance? Want to make positive changes in your life? You'll need a great collection of recipes, and this is where a raw food cookbook such as the one here comes into action. 365 Days Of Raw Food Diet Recipes: A Complete Raw Food Cookbook For Your Vegan Diet Needs provides an illustrious collection of raw food recipes to enjoy. This is perfect when it comes to raw food diet for beginners. It is the ultimate set of recipes for those who are starting off. Whether it is a raw food detox diet or a general vegan diet, you want a good collection of recipes, and this is the best starting point for everyone. Teaser Of Raw Food Recipes Inside: 1) Chia Seed Pudding 2) Vanilla Smoothie Bowl 3) Cashew Cream And Maple Tangerine 4) Chia Oat Pudding With Vanilla 5) Turnip Wraps 6) Corn Chowder 7) Spicy Zucchini And Butternut Squash Soup 8) Cabbage Spring Roll 9) Tropical Salad 10) Balsamic Vinegar Salsa But that's not all - 365 Days Of Raw Food Diet Recipes: A Complete Raw Food Cookbook For Your Vegan Diet Needs offers more than 365 delicious vegan recipes for all of your raw diet and vegetarian needs. This raw food recipe book includes: Raw Food Breakfast Recipes Raw Food Lunch Recipes Raw Food Dinner Recipes Raw Food Dessert Recipes Raw Food Smoothie Recipes Buy 365 Days Of Raw Food Diet Recipes: A Complete Raw Food Cookbook For Your Vegan Diet Needs!

The Raw Revolution Diet

The Raw Revolution Diet PDF Author: Cherie Soria
Publisher: Book Publishing Company
ISBN: 1570679576
Category : Health & Fitness
Languages : en
Pages : 293

Book Description


Live Raw

Live Raw PDF Author: Mimi Kirk
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082747
Category : Cooking
Languages : en
Pages : 241

Book Description
Offers over one hundred recipes, explains what foods a body needs daily and why, and presents a cleansing program that melts weight and provides energy.

The Fully Raw Diet

The Fully Raw Diet PDF Author: Kristina Carrillo-Bucaram
Publisher: HarperCollins
ISBN: 0544562364
Category : Cooking
Languages : en
Pages : 275

Book Description
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Choosing Raw

Choosing Raw PDF Author: Gena Hamshaw
Publisher: Hachette+ORM
ISBN: 0738216887
Category : Cooking
Languages : en
Pages : 290

Book Description
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Raw Food for Real People

Raw Food for Real People PDF Author: Rod Rotondi
Publisher: New World Library
ISBN: 1577319745
Category : Cooking
Languages : en
Pages : 208

Book Description
Luscious, Eco-Friendly Food to Support Your Health and the Planet Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing -- and satisfying -- to everyone. Chef Rod Rotondi demonstrates that going raw isn't hard -- in fact, it's fun, easy, and more delicious than you've ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best -- and utterly delectable -- way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: * Brian Clement, MD * Gabriel Cousens, MD * Compton Rom Bada * Robert O. Young, PhD

The Raw Chef

The Raw Chef PDF Author: Russell James
Publisher:
ISBN: 9781608682379
Category : Cooking
Languages : en
Pages : 256

Book Description
Covering every aspect raw foods, which promote vitality and healing, a renowned chef, assuming only an average kitchen, presents a vast array of satisfying recipes, some of which use blenders and dehydrators, for meals and snacks that are perfect for both the raw-committed and raw-curious. Original.