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Author: Lauren Bahr Publisher: Createspace Independent Publishing Platform ISBN: 9781727629279 Category : Languages : en Pages : 148
Book Description
Ready, Set, Heal is a handbook for busy women who want to thrive. Millions of women are overwhelmed and suffering from fatigue, anxiety, depression, brain fog, digestive issues, and weight gain. These women are often juggling many responsibilities. As a result, their own needs get put on hold. If you can relate, this book is for you. This handbook will teach you how to: - unlock your healing potential - nourish with food, water, sleep, movement, mindset, and joy - write and implement your own personal prescription This book will inspire you to reclaim your health and happiness!
Author: Lauren Bahr Publisher: Createspace Independent Publishing Platform ISBN: 9781727629279 Category : Languages : en Pages : 148
Book Description
Ready, Set, Heal is a handbook for busy women who want to thrive. Millions of women are overwhelmed and suffering from fatigue, anxiety, depression, brain fog, digestive issues, and weight gain. These women are often juggling many responsibilities. As a result, their own needs get put on hold. If you can relate, this book is for you. This handbook will teach you how to: - unlock your healing potential - nourish with food, water, sleep, movement, mindset, and joy - write and implement your own personal prescription This book will inspire you to reclaim your health and happiness!
Author: Kristen Goodrich Publisher: ISBN: 9781673516159 Category : Languages : en Pages : 33
Book Description
A fool-proof plan to launch your solo private practice with minimal financial investment or risk. We'll be in your back pocket the whole way through, cheering you on and advising you at each step. Our guide is intended for solo licensed clinicians, including (but not limited to) Mental Health Counselors, Social Workers, Occupational Therapists, Physical Therapists, Speech and Language Pathologists, Psychiatric Nurse Practitioners, Psychiatrists, Psychologists, and Dietitians.We are a Licensed Mental Health Counselor and a Licensed and Registered Occupational Therapist with almost 30 years of combined clinical experience, half of which has been spent running our solo practices. We have helped numerous clinicians start their own successful private practices, and are so excited to help you gain independence and achieve financial freedom.
Author: Kelly McDaniel Publisher: eBookIt.com ISBN: 0985063327 Category : Family & Relationships Languages : en Pages : 198
Book Description
It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.
Author: Phil Campbell Publisher: Pristine Publishers ISBN: 9780971663398 Category : Health & Fitness Languages : en Pages : 372
Book Description
A comprehensive approach to five major areas of fitness: flexibility, endurance, strength, power, and anaerobic conditioning, with information on increasing growth hormones naturally.
Author: Peter Dingle Publisher: ISBN: 9780980613100 Category : Household supplies Languages : en Pages : 171
Book Description
This book will change the way you live. There is no doubt that the air quality in your home, the place you spend most of your time is contaminated. We have created environments that we live in that are slowly poisoning us. A mixture of chemical, biological, physical and different forms of radiation are a part of every breath you take. When you read this book you will discover what you can do to improve the air quality in your home and at the same time your health. As a result of this book you will be empowered to take action, little steps that can make a big difference in the health of your family.
Author: Dondi Scumaci Publisher: Charisma Media ISBN: 1599798379 Category : Business & Economics Languages : en Pages : 257
Book Description
DIVIs there a dream in you somewhere, buried deep perhaps, that just won’t die? A goal that you’ve pushed aside to deal with the duties, responsibilities, and distractions of your everyday life?/div
Author: Lynda Madaras Publisher: Harper Collins ISBN: 1557048916 Category : Family & Relationships Languages : en Pages : 169
Book Description
Ready, Set, Grow! Young girls before the onset ofpuberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. InMadaras’s proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation—but at a readingand comprehension level that’sjust right for them. Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting. Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.
Author: Sarah Ockwell-Smith Publisher: Penguin ISBN: 0143131907 Category : Family & Relationships Languages : en Pages : 210
Book Description
A calmer, simpler approach to potty training If you're like most parents, you're probably feeling pretty nervous about potty training. But don't worry, help is on the way. This supportive guide provides step-by-step advice for a compassionate and emotionally aware process—one that focuses on positive connection rather than relying on gimmicks, pressure, or rewards (which usually backfire). Topics include: * Signs your child is ready, and how to begin * Preparing your child emotionally * Tips for coping when away from home * Advice for handling accidents and setbacks * Practical stories and tips from parents Written by popular parenting expert Sarah Ockwell-Smith, creator of Gentle Parenting, this is the only book you'll need to guide your child through this developmental milestone--without trauma, drama and tears (for child and parents alike!).
Author: Sandra Rasmussen Publisher: Balboa Press ISBN: 1504326431 Category : Self-Help Languages : en Pages : 153
Book Description
This book is for people in recovery. We ask and answer basic questions about addiction, relapse, and recovery. We believe addiction is a primary, chronic disease of brain reward, motivation, memory, and related circuitry, characterized by craving, loss of control, physical dependence, and tolerance. Genetics, together with bio-psycho-social-spiritual factors, account for the likelihood a person will develop an addiction or related disorder. Relapse happens: a return to drinking, using, other addictive behavior, or an increase in harm from addiction. Yet, recovery is an idea whose time has come. Recovery is a different, better way of life with purpose and meaning. We suggest addiction management as a way recovering people can maintain change (abstinence or harm reduction), reduce risks for relapse, prevent relapse, develop a recovery lifestyle, confront relapse when necessary, and achieve well-being. Current research, recognized theories, and the lived experiences of hundreds of people in recovery ground and guide book content. The book has three parts and fifteen chapters. A person in recovery introduces each chapter. We show how to develop, implement, and evaluate addiction management plans. Each chapter ends with summary statements and addiction management applications. References and a list of websites complete the book. Family and friends of recovering people will find the material useful. Addiction professionals can use the book to help clients realize recovery and prevent relapse. Are you ready? Get set. Go!
Author: Lauren Bahr
Author: Lauren Bahr
Author: Kristen Goodrich
Author: Kelly McDaniel
Author: Phil Campbell
Author: Peter Dingle
Author: Dondi Scumaci
Author: Lynda Madaras
Author: Lindsey Grant
Author: Sarah Ockwell-Smith
Author: Sandra Rasmussen