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Raising Athletic Royalty

Raising Athletic Royalty PDF Author: Frank Giampaolo
Publisher: CreateSpace
ISBN: 9781505374353
Category : Sports & Recreation
Languages : en
Pages : 192

Book Description
Raising Athletic Royalty: Insights To Inspire for a Lifetime presents impactful words, quotes, phrases and illustrative stories designed to lift the spirits of junior athletes as they reinforce the positive life lessons athletics affords. Promising players have their best shot at greatness if they are trained by well-informed parents and coaches. Choosing the correct, optimistic words at the right time motivates, inspires, and contributes to the growth of the player. Raising Athletic Royalty combines the latest sports science discoveries and neuroscience personality profiling along with personal lessons that motivate belief, confidence and passion. In modern sports science, customizing a developmental plan begins with understanding the athlete's individual brain and body type. Raising Athletic Royalty goes beyond conventional means and gently nudges parents into the modern world of sports psychology. Understanding your child's genetic proficiencies and deficiencies will help accelerate the learning curve. Raising Athletic Royalty captures the spirit and language that every child needs to hear- the script for success and happiness on and off the playing fields. It is no accident that certain athletes become great, while the majority of athletes, some with even more natural talent, remain average at best. Whatever the sport, the days of raising a world class athlete by being a passive parent are long gone. Hobbyist parents raise hobbyist athletes. Experts agree that the 'one size fits all' training methodology is obsolete. Raising Athletic Royalty will truly enlighten and liberate parents and coaches with these exciting insights and principles.

Raising Athletic Royalty

Raising Athletic Royalty PDF Author: Frank Giampaolo
Publisher: CreateSpace
ISBN: 9781505374353
Category : Sports & Recreation
Languages : en
Pages : 192

Book Description
Raising Athletic Royalty: Insights To Inspire for a Lifetime presents impactful words, quotes, phrases and illustrative stories designed to lift the spirits of junior athletes as they reinforce the positive life lessons athletics affords. Promising players have their best shot at greatness if they are trained by well-informed parents and coaches. Choosing the correct, optimistic words at the right time motivates, inspires, and contributes to the growth of the player. Raising Athletic Royalty combines the latest sports science discoveries and neuroscience personality profiling along with personal lessons that motivate belief, confidence and passion. In modern sports science, customizing a developmental plan begins with understanding the athlete's individual brain and body type. Raising Athletic Royalty goes beyond conventional means and gently nudges parents into the modern world of sports psychology. Understanding your child's genetic proficiencies and deficiencies will help accelerate the learning curve. Raising Athletic Royalty captures the spirit and language that every child needs to hear- the script for success and happiness on and off the playing fields. It is no accident that certain athletes become great, while the majority of athletes, some with even more natural talent, remain average at best. Whatever the sport, the days of raising a world class athlete by being a passive parent are long gone. Hobbyist parents raise hobbyist athletes. Experts agree that the 'one size fits all' training methodology is obsolete. Raising Athletic Royalty will truly enlighten and liberate parents and coaches with these exciting insights and principles.

The Tennis Parent's Bible

The Tennis Parent's Bible PDF Author: Frank Giampaolo
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523255931
Category : Tennis
Languages : en
Pages : 0

Book Description
The 2nd Edition of The Tennis Parent's Bible delves even deeper than the original bestselling Tennis Parent's Bible- an essential guide for the competitive junior tennis player, parent and coach. The second edition opens the door to thousands of hours of athlete-coach specific instruction and parental job descriptions that will save thousands of dollars and hours of wasted time, tears and anguish. Frank clearly spells out what tennis parents need to know and understand about how to navigate their young tennis athletes through this maze of the highly competitive and performance driven sport. Regardless of the stage of development, the ultimate goal of The Tennis Parent's Bible is to maximize player potential at the quickest rate. The evolutionary state of tennis demands parents be more involved and informed. Specific roles and responsibilities of the player, coach and parent are outlined for greater synergy, team harmony and accelerate athletic growth. The Tennis Parent's Bible is essential reading for those interested in developing confident, self-reliant and accomplished children.

Raising Young Athletes

Raising Young Athletes PDF Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1538108127
Category : Sports & Recreation
Languages : en
Pages : 183

Book Description
Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.

Jump Attack

Jump Attack PDF Author: Tim S. Grover
Publisher: Simon and Schuster
ISBN: 1476714452
Category : Health & Fitness
Languages : en
Pages : 272

Book Description
Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”

Preparing for Pressure

Preparing for Pressure PDF Author: Frank Giampaolo
Publisher:
ISBN: 9781793818515
Category :
Languages : en
Pages : 122

Book Description
Preparing for Pressure was written to provide solutions for the vast majority of tennis athletes that are able to thrive on the practice court only to wilt under game day pressure. Navy Seals say "We don't rise to the occasion...we fall to the level of our training." In tournament pressure the same holds true. Competitive tennis is a game of "keep away" not a game of "catch." Players would be wise to practice in the manner they're expected to perform versus simply hitting. This book assists athletes, coaches, and parents in assembling the software tools and the customized preparation needed to perform at one's peak potential at crunch time.

Championship Tennis

Championship Tennis PDF Author: Frank Giampaolo
Publisher: Human Kinetics
ISBN: 1492581828
Category : Sports & Recreation
Languages : en
Pages : 258

Book Description
Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. Inside, you’ll learn how to • assess individual skills, evaluate practice sessions, and analyze performance; • identify strengths, weaknesses, and areas for improvement; • customize your training and conditioning to your skill set, experience, and style of play; • increase the consistency and accuracy of your shots; and • control your emotions and mentally prepare for every match. You’ll also find the most effective drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition’s strengths. Add a copy of Championship Tennis to your bookshelf and turn those errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors alike.

Neuro Priming for Peak Performance

Neuro Priming for Peak Performance PDF Author: Frank Giampaolo
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976596131
Category :
Languages : en
Pages : 80

Book Description
Neuro Priming For Peak Performance is a guidebook that provides a fresh, unique pathway to improving tennis skills through customized mental recordings to review and rehearse solutions for competitive performance. Neuro priming identifies the causes of an athlete's anxiety and pin-points specific match situations and pre-sets their solutions. The visualization process is an essential off-court form of personalized training. Performing at peak performance level requires the athlete to be confident and able to adapt when things go astray. In competitive matches, the athlete who has their pre-set contingency plans has superior confidence in their problem-solving ability. Neuro priming is one of an athlete's greatest allies when it comes to grooving motor programs, strategic plans and defenses against performance anxieties.

Hoop Queens 2

Hoop Queens 2 PDF Author: Charles R. Smith
Publisher: Candlewick Press
ISBN: 1536225347
Category : Juvenile Nonfiction
Languages : en
Pages : 40

Book Description
Charles R. Smith Jr. brings his high-energy verse to praise a new generation of WNBA basketball stars, paired with dynamic photos of the players in action. Are your moves as smooth as A'ja Wilson's? Do you make the game look effortless like Sue Bird? Are you a complete player like Candace Parker? A scoring machine like Diana Taurasi? Whether it's the towering Brittney Griner, or Elena Delle Donne doing her thing, or Breanna Stewart with her big bag of tricks, Charles R. Smith's indomitable wordplay revels in the superb talents of thirteen of the best female players in basketball. Matched with kinetic, stylized photos of the players, these upbeat poems capture the elite agility and skills the professionals bring to the game. End notes delve into how the author uses a variety of poetic forms and language to spotlight each athlete. Featuring the players: Sue Bird Liz Cambage Elena Delle Donne Skylar Diggins-Smith Brittney Griner Jonquel Jones Nneka & Chiney Ogwumike Candace Parker Breanna Stewart Diana Taurasi Courtney Vandersloot A'Ja Wilson

Willie Mays Aikens

Willie Mays Aikens PDF Author: Gregory Jordan
Publisher: Triumph Books
ISBN: 1600786960
Category : Biography & Autobiography
Languages : en
Pages : 281

Book Description
An intimate portrait of a tortured player, this biography culls interviews, letters, and the personal account of baseball legend Willie Mays Aikens. Touted from a young age as the next Reggie Jackson, Aikens' promising career quickly turned disastrous when he fell into drug abuse and was ultimately sentenced to the longest prison sentence ever given to a professional athlete in a drug case. Not only an exploration of baseball and culture in the 1980s, this book also delves into the United States justice and penal systems.

Train Your Mind for Athletic Success

Train Your Mind for Athletic Success PDF Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1442277092
Category : Sports & Recreation
Languages : en
Pages : 297

Book Description
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.