Running with Rhinos PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Running with Rhinos PDF full book. Access full book title Running with Rhinos by Ed Warner. Download full books in PDF and EPUB format.

Running with Rhinos

Running with Rhinos PDF Author: Ed Warner
Publisher: Greenleaf Book Group
ISBN: 1626342288
Category : Nature
Languages : en
Pages : 284

Book Description
“Running with rhinos” is not a euphemism—not when you’re ground support for the International Rhino Foundation’s Rhino Conservancy Project. Edward M. Warner, a self-proclaimed radical conservationist, presents his outrageous adventures from more than a decade of collaboration with the veterinarians and biologists who care for endangered rhinos in Africa. Few if any laymen like Warner have been invited to do what amounts to some of the most dangerous volunteer fieldwork around. Fewer than five thousand black rhinos remain in the wilds of sub-Saharan Africa. About five hundred live on private conservancies in Zimbabwe. For Warner, working on the frontlines of rhino conservation not only allowed him to help rhinos, it gave him the opportunity to pursue and refine his emerging philosophy of radical conservationism, to cultivate partnerships between local communities and private landowners in Africa, and to export the lessons about land and wildlife management back home to the United States. In Running with Rhinos: Stories from a Radical Conservationist, Warner takes readers along as he weasels his way into becoming volunteer ground support for the International Rhino Foundation’s Rhino Conservancy Project, or “Rhino Ops,” in Zimbabwe. It is gritty, sweaty, sometimes scary, and exhilarating work. Warner succeeds in telling a remarkable story of the extraordinary bonds between humans—and their dedication to protecting endangered animals—all while weaving eye-opening stories about the flora, fauna, geology, geography, and politics of sub-Saharan Africa.

Running with Rhinos

Running with Rhinos PDF Author: Ed Warner
Publisher: Greenleaf Book Group
ISBN: 1626342288
Category : Nature
Languages : en
Pages : 284

Book Description
“Running with rhinos” is not a euphemism—not when you’re ground support for the International Rhino Foundation’s Rhino Conservancy Project. Edward M. Warner, a self-proclaimed radical conservationist, presents his outrageous adventures from more than a decade of collaboration with the veterinarians and biologists who care for endangered rhinos in Africa. Few if any laymen like Warner have been invited to do what amounts to some of the most dangerous volunteer fieldwork around. Fewer than five thousand black rhinos remain in the wilds of sub-Saharan Africa. About five hundred live on private conservancies in Zimbabwe. For Warner, working on the frontlines of rhino conservation not only allowed him to help rhinos, it gave him the opportunity to pursue and refine his emerging philosophy of radical conservationism, to cultivate partnerships between local communities and private landowners in Africa, and to export the lessons about land and wildlife management back home to the United States. In Running with Rhinos: Stories from a Radical Conservationist, Warner takes readers along as he weasels his way into becoming volunteer ground support for the International Rhino Foundation’s Rhino Conservancy Project, or “Rhino Ops,” in Zimbabwe. It is gritty, sweaty, sometimes scary, and exhilarating work. Warner succeeds in telling a remarkable story of the extraordinary bonds between humans—and their dedication to protecting endangered animals—all while weaving eye-opening stories about the flora, fauna, geology, geography, and politics of sub-Saharan Africa.

Running Within

Running Within PDF Author: Jerry Lynch
Publisher: Human Kinetics
ISBN: 1492584096
Category : Sports & Recreation
Languages : en
Pages : 161

Book Description
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you. Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running. Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are: - goal-setting guidelines, - relaxation and visualization exercises, - affirmation-building tips along with 63 examples, - strategies for learning from setbacks, - ways to take better risks, - fatigue- and injury-coping strategies, - motivation boosters, and - prerace and race strategies. Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.

The Complete Guide to Running

The Complete Guide to Running PDF Author: Earl W. Fee
Publisher: Meyer & Meyer Verlag
ISBN: 1841261629
Category : Sports & Recreation
Languages : en
Pages : 442

Book Description
In "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. This material is supported by hundreds of references. Fifteen chapters explain how to improve general physical and mental fitness with major emphasis on mental training, nutrition, physiology, inspiration, and motivation. Ten chapters reveal the how and why of running training for sprinting, middle and long distance, hurdles, and running in the pool. Athletes from 9 to 90 will benefit from this information since all are bound by the same training principles. Precautions and training are explained for the extreme young and old.

Race for Relevance

Race for Relevance PDF Author: Harrison Coerver
Publisher: John Wiley & Sons
ISBN: 1118834143
Category : Business & Economics
Languages : en
Pages : 159

Book Description
Race for Relevance provides a no-nonsense look at today's realities and how associations operate and what they need to do to remain relevant in the future. Based on more than 40 years of combined experience working with more than 1,000 organizations, the authors examine 5 key areas where the traditional approach that organizations have taken in the past needs to be altered. The 5 key areas of change are: Overhaul the governance model and committee operations (and get the right people focused on the right things). Empower the CEO and leverage staff expertise. Zero in on your member market. Rationalize programs and services--and focus where you can have an effect. Get the supporting technology framework right. The book includes worksheets, checklists, and case studies all geared towards helping association leaders--staff and volunteers alike--to kick off the thought-provoking discussions that are generally at the forefront of change, be prepared for those fighting for the status quo, and to implement change without sacrificing your influence. Order a copy today for all of your association leaders and start your drive to thrive.

Pages from a Black Radical's Notebook

Pages from a Black Radical's Notebook PDF Author: James Boggs
Publisher: Wayne State University Press
ISBN: 9780814332566
Category : History
Languages : en
Pages : 420

Book Description
Stephen M. Ward is assistant professor at the University of Michigan in the Center for Afroamerican and African Studies and the Residential College. --Book Jacket.

Runner's World

Runner's World PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

Book Description
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Running The Race To Win

Running The Race To Win PDF Author: Darren T Carter
Publisher: Foundation Publications
ISBN: 0983193649
Category : Body, Mind & Spirit
Languages : en
Pages : 171

Book Description
'Running The Race To Win' is a book about developing a deeper understanding of discipleship and developing a deeper relationship with Christ. It does not matter if you are a businessperson, schoolteacher, nurse, athlete, computer technician, student etc. you are called to be a disciple and to make disciples. The contemporary church has many times neglected the original command laid down by Christ Himself and for this reason discipleship seems to be a radical message. However, for the church to fulfill its mission we must once again return to this radical call. The word radical comes from the Latin word radix meaning the root of things. Radical discipleship is simply a call to return to biblical foundations. Biblical foundations are at the root of discipleship since a disciple is one who has been instructed in the foundational teachings of Christ.

Race and Ethnicity in America [4 volumes]

Race and Ethnicity in America [4 volumes] PDF Author: Russell M. Lawson
Publisher: Bloomsbury Publishing USA
ISBN: 1440850976
Category : History
Languages : en
Pages : 1471

Book Description
Divided into four volumes, Race and Ethnicity in America provides a complete overview of the history of racial and ethnic relations in America, from pre-contact to the present. The five hundred years since Europeans made contact with the indigenous peoples of America have been dominated by racial and ethnic tensions. During the colonial period, from 1500 to 1776, slavery and servitude of whites, blacks, and Indians formed the foundation for race and ethnic relations. After the American Revolution, slavery, labor inequalities, and immigration led to racial and ethnic tensions; after the Civil War, labor inequalities, immigration, and the fight for civil rights dominated America's racial and ethnic experience. From the 1960s to the present, the unfulfilled promise of civil rights for all ethnic and racial groups in America has been the most important sociopolitical issue in America. Race and Ethnicity in America tells this story of the fight for equality in America. The first volume spans pre-contact to the American Revolution; the second, the American Revolution to the Civil War; the third, Reconstruction to the Civil Rights Movement; and the fourth, the Civil Rights Movement to the present. All volumes explore the culture, society, labor, war and politics, and cultural expressions of racial and ethnic groups.

Running Encyclopedia

Running Encyclopedia PDF Author: Richard Benyo
Publisher: Human Kinetics
ISBN: 9780736037341
Category : Fiction
Languages : en
Pages : 444

Book Description
An A to Z resource on running including history, key figures, major events, and primary training theories and terms.

Runner's World The Runner's Body

Runner's World The Runner's Body PDF Author: Ross Tucker
Publisher: Rodale Books
ISBN: 1605294926
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now Tucker and Dugas, whose blog, Science of Sport, has already created a devoted readership, join with esteemed fitness author Matt Fitzgerald to provide a captivating tour of the human body from the runner's perspective. Focusing on how runners at all levels can improve their health and performance, Runner's World The Runner's Body offers in a friendly, accessible tone, the newest, most surprising, and most helpful scientific discoveries about every aspect of the sport—from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles. Full of surprising facts, practical sidebars, and graphical elements, The Runner's Body is a must-have resource for anyone who wants to become a better—and healthier—runner.