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Author: Alison Beard Publisher: CreateSpace ISBN: 9781500862817 Category : Cigarette smokers Languages : en Pages : 0
Book Description
This isn't a self-help book about giving up smoking -- it's a candid, irreverent, eye-opening story about one woman's struggle to overcome her tobacco addiction. In her heartfelt memoir, Beard shares the crazy cocktails of medicine and diversion tactics she employs in her attempt to rid herself of her addiction. Having tried to quit more times than she kept count, she identifies the false assumptions and unhelpful social attitudes to reveal changes that would have a powerful impact on the success rate of quitting.
Author: Alison Beard Publisher: CreateSpace ISBN: 9781500862817 Category : Cigarette smokers Languages : en Pages : 0
Book Description
This isn't a self-help book about giving up smoking -- it's a candid, irreverent, eye-opening story about one woman's struggle to overcome her tobacco addiction. In her heartfelt memoir, Beard shares the crazy cocktails of medicine and diversion tactics she employs in her attempt to rid herself of her addiction. Having tried to quit more times than she kept count, she identifies the false assumptions and unhelpful social attitudes to reveal changes that would have a powerful impact on the success rate of quitting.
Author: Cyrus Rod Publisher: ISBN: 9781478737339 Category : Religion Languages : en Pages : 184
Book Description
Have you ever asked yourself, what can i do that will make me happy all of my life? You are not alone. You being happy all your life is what actually i describe as living; because God intended life to be lived. However, happiness should never be pursued but it is something that should come as a result of you discovering meaning in life. From time immemorial men and women have given themselves to huge projects, self indulgence, pursuit of dreams and so much more all in the name of search for living. No matter the achievements, they have always discovered that true living keeps evading them. This first happened to King Solomon the wisest and richest man who ever lived. After having pursued and achieved everything he ever dreamt, he concluded that it was all emptiness, a chasing after the wind. He never found living or lasting happiness in all those achievements. In this book i share the secret to living and lasting happiness, instead of dying trying just like Solomon was and many are today. Have you come to that point where you feel like life has hurt you so bad? Do you hate it? Do you feel like there is a diminishing return of pleasure for all the efforts you have done to live life? Do you feel life is unfair? Is everything hopeless and you feel like giving in to despair makes more sense? Then this book is right for you. By the time you finish the reading, you will not only start loving and living life, but happiness will ensue and it will last. "Life can never be lived and fully enjoyed until we quit trying to own it." Cyrus Rod.
Author: Gift Gift Corner Publisher: ISBN: Category : Languages : en Pages : 110
Book Description
PERFECT FOR GIFT AND PERSONAL USE "Quit Smoking Or Die Trying" This is a lined notebook (lined front and back). Simple and elegant. 108 pages, high quality cover and (6 x 9) inches in size. Perfect for gift and personal use.
Author: Healthy at Home Life Publisher: ISBN: 9781080776757 Category : Languages : en Pages : 94
Book Description
Grab This 6x9 Stop Smoking Habit Tracker and Motivational Journal to help increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date 2 weeks in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the 2 weeks for your quit date. By establishing good habits and identifying your triggers you can empower yourself to quit because you are identifying what is keeping you addicted. Once your 2 weeks of preparation are done then you are monitoring your gradual release from nicotine over the next 30 days period. The motivational passages help you with your inner reflection on the many changes you are going through. I personally had been smoking for 30 years since I was a teenager. I had many multiple failed attempts at quitting. I created this journal to help myself and my husband to quit. This journal comes out of using strategies I used in this book. It is my wish for you that this Stop Smoking tracking Motivational Journal will allow you to use the same techniques I used to finally break free of this very expensive habit. What You Will Find Inside this Stop Smoking Journal: Reflections upon why quitting is important for you and your family Color coding your personal smoking tracker to identify your smoking triggers Sections for activities to do for 2 weeks before, 1 week before, Night before, then 30 days Helpful tips for getting through your first day of not smoking 8 Action tips to help you quit smoking Tips to really help you stop in 30 days 30 days of motivational prompts for each day after you quit As a former long-time smoker, I truly hope this Quit Smoking Journal helps you in your journey to stop smoking for good and kick the Nicotine habit forever. Wishing You A Healthy Life
Author: Barry S. Jandebeur Publisher: Dog Ear Publishing ISBN: 1457569760 Category : Fiction Languages : en Pages : 300
Book Description
United States Marine, Bernard Shepard dies, leaving a package to be mailed to his Vietnam War comrade. Charles Masters, settled into his writing on the coast of southern Maine, opens the package and is shocked to find a note saying that Bernard, who he knew as Shep, has died. The package explodes with memories of a horrific incident that occurred on a rain soaked hill in Vietnam. Thrust into a challenging journey of discovery, covering three states, three countries, and five decades, Charles is forced to search his own scars to determine and understand his culpability. Memories fl utter like a broken film in a theatre, dragging him along a haunting path of guilt and forgiveness through the lingering shadows of war. As memories rise like molten lava from a volcano, Charles revisits both the humor and the horror of a past he thought had been long buried. With tenacity, determination, and the support of four strong women, Charles negotiates the learning curve of an ever changing environment. Struggling through a troubled youth, a relentless war, and a return home to an angry nation, he learns the complicated intricacies of trust and loyalty.
Author: Geri Scazzero Publisher: Zondervan ISBN: 0310339227 Category : Religion Languages : en Pages : 181
Book Description
Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God. And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. When you quit for the right reasons, at the right time, and in the right way, you're on the path not only to emotional health, but also to the true purpose of your life. Check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. Workbooks, study guides, curriculum, and Spanish editions are also available.
Author: Bianca Sommerland Publisher: Bianca Sommerland ISBN: 1988323053 Category : Fiction Languages : en Pages : 265
Book Description
A taste and then it was gone. Lydia sacrificed her body and her very sanity, surrendering her freedom to protect those she loves. Within the grasp of the evil she fought to escape, she risks losing all that she is in order to spare herself endless suffering. Death would be mercy. Death would make her sacrifice meaningless. Cyrus is more than willing to play with his old toys, leaving Lydia with no choice but to endure his twisted games. His kindness is worse than his cruelty, warping everything she once believed. When the only salvation is in the arms of her tormentor, her cage becomes a welcome place to hide. Love isn’t to be trusted. But the chains will hold her, strong and sure. Agony becomes the sweetest relief. Pain is a language she understands. “Sometimes I almost wish I didn’t want to hurt you so much. But just almost. You’re most beautiful when you’re fighting to stay alive. I want to keep you this beautiful forever.” ~Cyrus
Author: Cristina Fernandez Publisher: HarperCollins ISBN: 0063114321 Category : Young Adult Fiction Languages : en Pages : 355
Book Description
A romantic coming-of-age story about growing up, falling in love, and surviving life—all set in the world of superheroes—from debut author Cristina Fernandez, proving that you don’t need a superpower to be the hero of your own origin story, perfect for fans of The Rest of Us Just Live Here and Renegades. * Bank Street Best Children's Book of the Year 2023 * CCBC Choices Best of 2023 * Falling for a superhero is dangerous. You have to trust that they’ll catch you. Astrid isn’t a superhero, not like the ones she sees on the news, but she has something she thinks of as a small superpower: She has a perfect sense of time. And she’s not going to waste a single second. Her plan for college is clear—friends, classes, and extra-curriculars all carefully selected to get her into medical school. Until Max Martin, a nerdy boy from high school, crashes back into her life. Things with Max were never simple, and he doesn’t keep to her schedule. He disappears in the middle of dates and cancels last-minute with stupid excuses. When a supervillain breaks into her bedroom one night, Astrid has to face the facts: Her boyfriend, Max Martin, is a superhero. Double-majoring as a pre-med was hard, but now Astrid will have to balance a double-life. This wasn’t part of her plan.
Author: Bethany Marshall Publisher: Morgan James Publishing ISBN: 1683501306 Category : Biography & Autobiography Languages : en Pages : 114
Book Description
Team KO, a group of Obstacle Course Racers and Martial Artists, featured on NBC’s new TV show Spartan: Ultimate Team Challenge, band together to share their secrets to success in overcoming obstacles in both life and Obstacle Course Racing (OCR). By compiling their life struggles—cancer, addiction, and poverty—readers alike find relatable guidance to overcoming their own challenges. Spartan Strong introduces each team member—Bethany Marshall, Zac Allen, Jessica Burton, Andres Encinales—before identifying 19 qualities the team has used as essential tools to incorporate in everyday life. Each chapter includes an opportunity for immediate reader response in the form of a practical takeaway with an accompanying journal prompt. These four team members emphasize they are not superheroes and they are no different than anyone else. Their message encourages readers to join Team KO’s community and take steps towards overcoming their own obstacles in life, no matter what those may be.
Author: Alison Beard
Author: Alison Beard
Author: Cyrus Rod
Author: Gift Gift Corner
Author: Healthy at Home Life
Author: Barry S. Jandebeur
Author: Joshua Tolley
Author: Geri Scazzero
Author: Bianca Sommerland
Author: Cristina Fernandez
Author: Bethany Marshall