I Quit Complaining PDF Download

Author: Christine Lewicki
Publisher: Motivational Press LLC
ISBN: 9781628656220
Category : Affect (Psychology)
Languages : en
Pages : 0

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Book Description
Are you ready to change your habits and find more positivity and happiness? Did you know that people complain an average of 15 to 30 times a day? Not only is this unbearable for the people around us, but it's definitely nerve wracking for oneself: frustrating, annoying, and tiring. But what can we do about it? In this English-language book that has sold 300,000 copies in France, Christine shares her personal story when she decided to break free of this bad habit and embark on a journey to quit complaining for 21 consecutive days. What is the hidden meaning behind our complaining? And most important: how to quit!?A SIMPLE BUT POWERFUL METHOD IN 4 PHASES to stop resisting our "not always very sexy lives" and start embracing the beauty, the possibilities and the richness of each day.

Author: Will Bowen
Publisher: Harmony
ISBN: 0770436390
Category : Body, Mind & Spirit
Languages : en
Pages : 306

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Book Description
Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Author: Ronnie Martin
Publisher: CLC Publications
ISBN: 1619582066
Category : Religion
Languages : en
Pages : 93

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Book Description
Stop Your Complaining explores the often-overlooked sin of grumbling and explains how Christians can adopt an attitude of gratitude and humility. Through stories of men and women of the Bible, cultural figures and even the author himself, Stop Your Complaining explores the relationship between discontent and gratefulness.

Author: Bill Wahl
Publisher:
ISBN: 9780997077636
Category :
Languages : en
Pages : 208

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Book Description
In The Complaining Cure, authors Bill and Kim Wahl invite you to join them on their ongoingjourney with Holy Spirit to uproot pockets of complaining and criticism and find abundant joy.As they share their stories, you'll discover practical tools and wisdom to help you become moreaware of your thoughts and the words you speak.

Author: Kaia Roman
Publisher: Sourcebooks, Inc.
ISBN: 1492648779
Category : Self-Help
Languages : en
Pages : 292

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Book Description
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Author: Scott Turansky
Publisher: Shaw Books
ISBN: 0307568970
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
Adding honor as a factor in raising kids …and parent-child relationships. Dr. Scott Turansky and Joanne Miller offer a thorough program for establishing honor as a basis of family life — not just children honoring parents, but parents respecting children and children honoring each other. Even if honor seems a long way off in your household, you will find practical suggestions here to bring that goal a little closer — suggestions for kids of all ages. Honor is the biblical value that will bring about good behavior. It’s more than just changing what kids do; it’s changing the deeper issues of the heart that triggered the behavior.

Author: Joey Centanni
Publisher: Independently Published
ISBN: 9781698492469
Category :
Languages : en
Pages : 112

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Book Description
Complaining is an epidemic that has plagued society ever since we can remember. The facts show that the average person complains 30 times every day. Considering we only have an average of 27 conversations per day, that is an eye-opening number. Simply put, complaining can be a relatable topic for every person on this planet. This book dives into various facts, stories, and situations throughout the author's life that can be learning moments for the reader. Why live a life filled with negativity and complaints when we can train our mind to eliminate or at the very least minimize our pessimism? Every person has the ability to train their brain and alter their mindset in order to be happier. The author creates different scenarios pertaining to complaining, and explains in detail how you or someone you know can change their mindset and learn how to take another approach. We hope that this book helps people realize how prevalent complaining is in their lives and guides them in making a change.

Author: Linda Byars Swindling
Publisher: John Wiley & Sons
ISBN: 111849296X
Category : Business & Economics
Languages : en
Pages : 224

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Book Description
Turn constant complainers into productive contributors Constant complainers take up resources, time, and mental bandwidth in the workplace. When you change a culture of complainers to one of contributors, you boost morale, increase productivity, and promote effective communication. In short, you get more done with less drama. In Stop Complainers and Energy Drainers, workplace communication expert Linda Swindling shares her expertise in negotiating tough situations in the workplace. Discover how to influence others to accomplish your purpose. Stop Complainers and Energy Drainers uses scenarios, engaging questions, and survey results to provide strategies that can be implemented immediately. Shows how to identify complainers and time drainers Provides forms to help prepare for discussions, suggested language to show up powerfully, and encouragement to apply strategies Offers concrete phrases and tactics to refocus a complainer and end unproductive conversations Stop Complainers and Energy Drainers is research-driven and focused on how to identify as well as manage conversations with "venters," complainers, whiners, and energy drainers. With these guidelines for communication, you'll see powerful results, improved relationships, and increased confidence.

Author: Jon Gordon
Publisher: Wiley
ISBN: 0470378506
Category : Business & Economics
Languages : en
Pages : 176

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Book Description
Negativity in the workplace costs businesses billions of dollars and impacts the morale, productivity and health of individuals and teams. "In The No Complaining Rule: Positive Ways to Deal with Negativity at Work, Jon Gordon, a bestselling author, consultant and speaker, shares an enlightening story that demonstrates how you can conquer negativity and inspire others to adopt a positive attitude." Based on one company’s successful No Complaining Rule, the powerful principles and actionable plan are practical and easy-to-follow, making this book an ideal read for managers, team leaders and anyone interested in generating positive energy.

Author: Karen Hunter
Publisher: Simon and Schuster
ISBN: 1439123705
Category : Social Science
Languages : en
Pages : 226

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Book Description
nig·gard·ly (adj.) [nig´erd-le] 1. stingy, miserly; not generous 2. begrudging about spending or granting 3. provided in a meanly limited supply If you don’t know the definition of the word, you might assume it to be a derogatory insult, a racial slur. You might be personally offended and deeply outraged. You might write an angry editorial or organize a march. You might even find yourself making national headlines In other words, you’d better know what the word means before you pour your energy into overreacting to it. That’s the jumping-off point for this powerful directive from Pulitzer Prize–winning journalist and bestselling author Karen Hunter. It’s time for the black community to stop marching, quit complaining, roll up their collective sleeves, channel their anger constructively, and start fixing their own problems, she boldly asserts. And while her straight-talking, often politically incorrect narrative is electrifyingly fresh and utterly relevant to today’s hot-button issues surrounding race, Hunter harks back to the wisdom of a respected elder—Nannie Helen Burroughs, who was ahead of her time penning Twelve Things the Negro Must Do for Himself more than a century ago. Burroughs’s guidelines for successful living—from making education, employment, and home ownership one’s priorities to dressing appropriately to practicing faith in everyday life—teach empowerment through self-responsibility, disallowing excuses for one’s standing in life but rather galvanizing blacks to look to themselves for strength, motivation, support, and encouragement. From our urban communities to small-town America, the issues Hunter is bold enough to tackle in Stop Being Niggardly affect us all. Refreshingly candid and challenging, certain to get people everywhere talking, this is the book that takes on race in a new—yet also historically revered and simply stated—way that can change lives, both personally and collectively.