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Author: Renata Riha Publisher: Penguin ISBN: 075664061X Category : Health & Fitness Languages : en Pages : 196
Book Description
Sleep: Your Questions Answered is an accessible, practical question-and-answer guide to living with and overcoming sleep problems. This important reference includes information on the causes and types of the disease, different kinds of treatments, and how to best improve the quality of life. Sleep: Your Questions Answered contains up-to-date research on the latest treatments and complementary therapies, and includes features on diet and exercise
Author: Renata Riha Publisher: Penguin ISBN: 075664061X Category : Health & Fitness Languages : en Pages : 196
Book Description
Sleep: Your Questions Answered is an accessible, practical question-and-answer guide to living with and overcoming sleep problems. This important reference includes information on the causes and types of the disease, different kinds of treatments, and how to best improve the quality of life. Sleep: Your Questions Answered contains up-to-date research on the latest treatments and complementary therapies, and includes features on diet and exercise
Author: Dede Bonner Publisher: Simon and Schuster ISBN: 1416560882 Category : Health & Fitness Languages : en Pages : 322
Book Description
An indispensable resource that empowers fibromyalgia patients to take charge of a debilitating disease and get the health care they deserve. Fibromyalgia—a painful, exhausting, and often misdiagnosed disease—affects up to 12 million Americans (90 percent of them women). And because many health care professionals are still learning how to diagnosis and treat its confusing symptoms, patients living with the disorder must become proactive and informed consumers for their own health. The expert advice found within The 10 Best Questions™ for Living with Fibromyalgia gives readers the answers they need to get the best care possible and enjoy a more normal life. This essential book provides the Best Questions that patients should ask their doctors, partners, children, and friends, accompanied by the “best answers” drawn from cutting edge research and extensive interviews with the top experts in the field. There are chapters on what to ask about your diagnosis, test results, second opinions, for ongoing disease management, to lose weight, get more sleep, and to make other healthy lifestyle changes. This practical and holistic book also offers Best Questions and advice for fibromyalgia patients for their relationships with partners, children, friends to ensure emotional, financial, and spiritual health. Each chapter concludes with The Magic Question™, the one crucial question most people never think to ask until it’s too late.
Author: Katherine A. Henry Publisher: Jones & Bartlett Learning ISBN: 1449631053 Category : Medical Languages : en Pages : 278
Book Description
EMPOWER YOURSELF ! Migraine affects 12% of adults in our country. Nearly one in five women and one in twenty men suffer from this disabling disease, making migraine one of the major health issues of our time. Further, migraine affects individuals in the prime of their lives when they are most intensely involved with their families and careers. 100 Questions & Answers About Migraine, Second Edition offers you authoritative, practical answers to your questions about the causes of migraine, its treatment, sources of support, and much more. Clear and easy to read, 100 Questions & Answers About Migraine, Second Edition has been updated to include recent research findings and provides practical tips on working with your doctor to find the best treatment for your headaches. Written by a neurologist with extensive experience treating patients with migraine and a clinical psychologist who is a pain management expert, along with contributions from actual headache patients, this book is an invaluable resource for understanding and coping with the medical, psychological, and emotional turmoil of this painful condition.
Author: Susan Bartell Publisher: Sourcebooks, Inc. ISBN: 1402219156 Category : Family & Relationships Languages : en Pages : 242
Book Description
Praise for the Top 50 Questions Kids Ask "Dr. Susan is highly gifted at helping parents and kids connect from the heart. This book honors our innate wisdom, supports us in nurturing our kids' emotional growth and empowers us to be the parents we were meant to be." --Renee Peterson Trudeau, life balance expert/coach and author of "The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life" "The Top 50 Questions Kids Ask is an insightful guide on the issues and concerns every parent and child faces. It's a must- read guide that both moms and dads should keep at their bedside." --Allison O'Connor, Founder and Editor, SingleMindedWomen.com "Finally, a book that answers all those questions we parents go in a cold sweat about! Dr. Susan tackles the tough ones such as money, shyness, siblings and religion. Plus, we get the psychology behind it all to better understand our kids. You'll find yourself using this book every day." --Pam Atherton, journalist and host of "A Closer Look" radio talk show "Dr. Susan Bartell is the go-to person for all questions kids ask. No one is better qualified or more in touch with this age group to lend her expertise to a book that aids parents in improving communication with their ever-curious children." --Renee Raab Whitcombe, author of "Look Who's Going to be a Big Sister" and "Look Who's Going to be a Big Brother" Are we rich? Why do I have to go to school? Where do babies come from? If you're the parent of a four- to eight-year-old, there's no doubt you've heard them already--and there are countless more to come. Questions! They come in all types: curious, nagging, touching, annoying, and downright weird. What they all have in common is that parents are often at a total loss for how to answer them. Inside you'll find the concrete responses that will make sense to kids, stop the nagging, reduce your frustration, and begin healthy new conversations that will enrich your child's view of the world. You'll learn to talk confidently with your child about the toughest of topics, with advice and support from expert family psychologist Dr. Susan Bartell. Responding to your child's questions can be a remarkable parenting opportunity--if you just know the right words to say.
Author: Sudhansu Chokroverty Publisher: Jones & Bartlett Publishers ISBN: 0763763772 Category : Health & Fitness Languages : en Pages : 127
Book Description
Whether you're a newly diagnosed patient with sleep apnea, or are a friend or relative or someone suffering from this disorder, this book offers help. The only text available to provide both the doctor's and patient's views, Questions Answers About Sleep Apnea gives you authoritative, practical answers to your questions about the symptoms and diagnosis of sleep apnea. Written by an expert on the subject, with "insider" commentary from actual patients, this book is an invaluable resource for anyone struggling with the medical, psychological, or emotional turmoil of this condition. Book jacket.
Author: Ivan D. Muise Sr Publisher: iUniverse ISBN: 0595380190 Category : Family & Relationships Languages : en Pages : 200
Book Description
The most significant fact about people who abuse children is how ordinary they are. They come from all walks of life, they live in cities and rural communities; they are often successful people (but not always) who hold good jobs and keep neat and clean homes. They are seldom terrible or sadistic people. In Questions of an abused child offers hope to abused children and adults in this simple, no-nonsense look at the realities of abuse. Author Ivan Muise draws upon his own battle with abuse to bring you an in-depth guide to breaking this deadly cycle. Broken down into easy-to-understand chapters, you'll discover the answers to your most important questions in the following categories, among others: Children Marriage Parents Relationships between the abused and the police Religion Things your children should know Learn how to recognize abuse and acquire strategies on how to deal with abuse. If you or someone you know is being mistreated, Questions of an abused child can help. Your future depends on it!
Author: Gregory Stock Publisher: Workman Publishing ISBN: 0761177310 Category : Self-Help Languages : en Pages : 313
Book Description
The phenomenon returns! Originally published in 1987, The Book of Questions, a New York Times bestseller, has been completely revised and updated to incorporate the myriad cultural shifts and hot-button issues of the past twenty-five years, making it current and even more appealing. This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 questions that invite people to explore the most fascinating of subjects: themselves and how they really feel about the world. The revised edition includes more than 100 all-new questions that delve into such topics as the disappearing border between man and machine—How would you react if you learned that a sad and beautiful poem that touched you deeply had been written by a computer? The challenges of being a parent—Would you completely rewrite your child’s college-application essays if it would help him get into a better school? The never-endingly interesting topic of sex—Would you be willing to give up sex for a year if you knew it would give you a much deeper sense of peace than you now have? And of course the meaning of it all—If you were handed an envelope with the date of your death inside, and you knew you could do nothing to alter your fate, would you look? The Book of Questions may be the only publication that challenges—and even changes—the way you view the world, without offering a single opinion of its own.
Author: Topaz Adizes Publisher: Sasquatch Books ISBN: 163217491X Category : Family & Relationships Languages : en Pages : 225
Book Description
“Save yourself another round of heartbreak and breakups and read this first. Topaz condenses years of wisdom into 12 powerful questions that will give you the keys to unlock real, true, and profound love so you don’t have to keep searching (or suffering) in disconnected relationships.” —Natalie Kuhn, spiritual teacher and co-CEO of The Class Could one conversation improve your relationship forever? We all crave connection. But sometimes we need help getting there. By having a conversation with your partner, guided by these thought-provoking questions, you’ll discover the strength in having mindful, meaningful conversations and unlock a deeper level of lasting intimacy. Author Topaz Adizes invites you to bravely explore the heart of your relationship through 12 carefully crafted questions drawn from thousands of candid conversations with real couples featured in his Emmy Award-winning documentary series {THE AND}. In today’s fast-paced world, it is easier than ever to feel isolated, disconnected, and idling in surface-level relationships. Having observed a decade’s worth of extraordinary conversations unfold, Topaz explores the key to feeling closer, more secure, and more connected with your partner. This essential, inclusive guide includes: Powerful tools to create a safe, transformative space for connection 12 questions proven to nurture authentic intimacy, and examples from people who've been there Strategies for staying connected in the midst of conflict Confidence to craft better, stronger questions of your own (hint: you’ll get better answers) Make every conversation count, and you’ll uncover the magic that awaits when you dare to be vulnerable, go deeper, and love like never before.
Author: Nic Butkov Publisher: Lippincott Williams & Wilkins ISBN: 9780781792875 Category : Medical Languages : en Pages : 758
Book Description
This text provides a thorough understanding of the use of polysomnography and other technologies in the evaluation and management of sleep disorders. Coverage includes in-depth reviews of the neurophysiology and cardiopulmonary aspects of sleep and the pathophysiology of sleep disorders. Detailed sections on polysomnography include recording procedures, identifying and scoring sleep stages and sleep-related events, and report generation. Chapters discuss therapeutic interventions including positive airway pressure, supplemental oxygen, surgical and pharmacologic treatments, and patient education. A section focuses on pediatric sleep disorders and polysomnography. Also included are chapters on establishing and managing a sleep center and accrediting a sleep program.
Author: Michael Breus Publisher: Hachette UK ISBN: 0316391271 Category : Self-Help Languages : en Pages : 389
Book Description
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.
Author: Renata Riha
Author: Renata Riha
Author: Dede Bonner
Author: Katherine A. Henry
Author: Susan Bartell
Author: Sudhansu Chokroverty
Author: Ivan D. Muise Sr
Author: Gregory Stock
Author: Topaz Adizes
Author: Nic Butkov
Author: Michael Breus