The Essential Guide to Mindful Dressing PDF Download

Author: Mesdemoiselles
Publisher: Hamlyn
ISBN: 9780600633020
Category :
Languages : en
Pages : 96

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Book Description
Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.

Author:
Publisher: Little, Brown
ISBN: 9780316265829
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
A coloring book that will relax and inspire--all the while transporting you to the City of Light. Get your pens out, open this book, and discover Paris. Stroll the picturesque streets, cross the Seine, and live like the French do, in a world of bistros, flea markets, and opulent architecture. Feel the stress melt away as your inner artist comes alive. Appealing to all ages, this intricate coloring book will inspire and delight.

Author: Anastasia Catris
Publisher: Simon and Schuster
ISBN: 1501130897
Category : Crafts & Hobbies
Languages : en
Pages : 64

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Book Description
These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Author: Anastasia Catris
Publisher: Simon and Schuster
ISBN: 1501130889
Category : Crafts & Hobbies
Languages : en
Pages : 64

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Book Description
These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Author: Alice Chadwick
Publisher: Hamlyn
ISBN: 9780600632092
Category :
Languages : en
Pages : 96

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Book Description
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.

Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

Author: Sanrio
Publisher: VIZ Media LLC
ISBN: 9781421592749
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
With dozens of beautiful, detailed illustrations, this stunning coloring book captures the essence of Hello Kitty and her Sanrio friends—all waiting to have their world colored in by you! For artists and Sanrio fans of all ages. With dozens of beautiful, detailed illustrations, this stunning coloring book captures the essence of Hello Kitty and her Sanrio friends—all waiting to have their world colored in by you! For artists and Sanrio fans of all ages.

Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

Author: Kerby Rosanes
Publisher: National Geographic Books
ISBN: 0593083784
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
THE NATIONAL BESTSELLER A sensational compilation of the most striking images taken from the Morphia series has been gathered together in a celebration of Kerby Rosanes's talent. Colormorphia is a selection of Kerby Rosanes's most remarkable artwork, featuring a stunning, full-color sixteen-page section at the beginning of the book that displays some of the most accomplished completed artworks produced by Kerby's fans. These demonstrate the range of approaches colorists can experiment with when coloring. Kerby comments on the styles and the results, describing why they work so well. The artwork displayed in the color section are included in the black-and-white section of the book, too, giving the reader the opportunity to duplicate the approach should they wish. In addition, there are a variety of images to color featuring the very best from Kerby's Morphia portfolio. These include show-stopping spreads, such as the tiger from Animorphia and the camel from Imagimorphia, among others.

Author: Jules Standish
Publisher: John Hunt Publishing
ISBN: 1785354930
Category : Self-Help
Languages : en
Pages : 175

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Book Description
Mindfulness is all the rage – and now it can sort out your wardrobe! Wouldn’t it be wonderful if every day you could feel happy, calm and in control, simply by choosing the right colours to wear? What could be more fabulous than that? This book tells you how and reveals the secrets of how colours can make you radiate with happiness and well-being, and how you can achieve calm in a frantic world. This is the essential guide to mindful dressing, full of practical tips and advice to enhance all areas of your life through your wardrobe.