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Author: Chalene Johnson Publisher: Rodale Books ISBN: 1623369274 Category : Health & Fitness Languages : en Pages : 322
Book Description
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH that includes 18 exclusive videos of Chalene discussing her trademark 30-day program, plus motivational and organizational techniques. With a brand new chapter, PUSH distills the wisdom that has made Chalene a fitness queen: a totally unique 30-day system that helps you reset your priorities, get your life together, and lose weight for good. Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter--whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option. Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go Recipes that she (a self-confessed mess in the kitchen) created herself. She also guides you to find your "soul mate" workouts--the exercises you'll love for life and that will never feel like work! Her Bangin' Body Workout gives you the 30 moves you need for total body fitness—for life!
Author: Chalene Johnson Publisher: Rodale Books ISBN: 1623369274 Category : Health & Fitness Languages : en Pages : 322
Book Description
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH that includes 18 exclusive videos of Chalene discussing her trademark 30-day program, plus motivational and organizational techniques. With a brand new chapter, PUSH distills the wisdom that has made Chalene a fitness queen: a totally unique 30-day system that helps you reset your priorities, get your life together, and lose weight for good. Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter--whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option. Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go Recipes that she (a self-confessed mess in the kitchen) created herself. She also guides you to find your "soul mate" workouts--the exercises you'll love for life and that will never feel like work! Her Bangin' Body Workout gives you the 30 moves you need for total body fitness—for life!
Author: Michal Walicki Publisher: World Scientific Publishing Company ISBN: 9814719986 Category : Mathematics Languages : en Pages : 302
Book Description
This is a systematic and well-paced introduction to mathematical logic. Excellent as a course text, the book presupposes only elementary background and can be used also for self-study by more ambitious students.Starting with the basics of set theory, induction and computability, it covers propositional and first order logic — their syntax, reasoning systems and semantics. Soundness and completeness results for Hilbert's and Gentzen's systems are presented, along with simple decidability arguments. The general applicability of various concepts and techniques is demonstrated by highlighting their consistent reuse in different contexts.Unlike in most comparable texts, presentation of syntactic reasoning systems precedes the semantic explanations. The simplicity of syntactic constructions and rules — of a high, though often neglected, pedagogical value — aids students in approaching more complex semantic issues. This order of presentation also brings forth the relative independence of syntax from the semantics, helping to appreciate the importance of the purely symbolic systems, like those underlying computers.An overview of the history of logic precedes the main text, while informal analogies precede introduction of most central concepts. These informal aspects are kept clearly apart from the technical ones. Together, they form a unique text which may be appreciated equally by lecturers and students occupied with mathematical precision, as well as those interested in the relations of logical formalisms to the problems of computability and the philosophy of logic.This revised edition contains also, besides many new exercises, a new chapter on semantic paradoxes. An equivalence of logical and graphical representations allows us to see vicious circularity as the odd cycles in the graphical representation and can be used as a simple tool for diagnosing paradoxes in natural discourse.
Author: Mark Bear Publisher: Jones & Bartlett Learning ISBN: 1284241440 Category : Medical Languages : en Pages : 1018
Book Description
Acclaimed for its clear, friendly style, excellent illustrations, leading author team, and compelling theme of exploration, Neuroscience: Exploring the Brain, Fourth Edition takes a fresh, contemporary approach to the study of neuroscience, emphasizing the biological basis of behavior. The authors’ passion for the dynamic field of neuroscience is evident on every page, engaging students and helping them master the material. In just a few years, the field of neuroscience has been transformed by exciting new technologies and an explosion of knowledge about the brain. The human genome has been sequenced, sophisticated new methods have been developed for genetic engineering, and new methods have been introduced to enable visualization and stimulation of specific types of nerve cells and connections in the brain. The Fourth Edition has been fully updated to reflect these and other rapid advances in the field, while honoring its commitment to be student-friendly with striking new illustrati
Author: Christy Cael Publisher: Jones & Bartlett Learning ISBN: 1284222799 Category : Medical Languages : en Pages : 463
Book Description
With the use of dynamic visuals and kinesthetic exercises, Functional Anatomy, Revised and Updated Version helps readers to explore and understand the body's structures, regions, layer of the body, from bones to ligaments to superficial and deep muscles. Muscle profiles indicate origin, insertion, and innervation points while step-by-step instructions teach effective bone and muscle palpation.
Author: Mark Wuthnow Publisher: CRC Press ISBN: 1420092871 Category : Computers Languages : en Pages : 388
Book Description
IP Multimedia Subsystem (IMS) technology, which merges the Internet with interactive telecommunications, represents the here and now for today's packet-switched networks. Consequently, anyone working with or around these converging fields needs to possess a fundamental understanding of IMS and how this technology is poised to change the way new app
Author: Leslie Stager Publisher: Jones & Bartlett Learning ISBN: 1284241610 Category : Medical Languages : en Pages : 284
Book Description
urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula.
Author: Earl Scruggs Publisher: Hal Leonard ISBN: 1476859337 Category : Music Languages : en Pages : 534
Book Description
(Banjo). The best-selling banjo method in the world! Earl Scruggs's legendary method has helped thousands of banjo players get their start. The "Revised and Enhanced Edition" features more songs, updated lessons, and many other improvements. It includes everything you need to know to start playing banjo, including: a history of the 5-string banjo, getting acquainted with the banjo, Scruggs tuners, how to read music, chords, how to read tablature, right-hand rolls and left-hand techniques, banjo tunings, exercises in picking, over 40 songs, how to build a banjo, autobiographical notes, and much more! Includes audio of Earl Scruggs playing and explaining over 60 examples!
Author: Mary Lou Turgeon Publisher: Jones & Bartlett Learning ISBN: 1284294498 Category : Medical Languages : en Pages : 779
Book Description
Clinical Hematology: Theory & Procedures, Enhanced Sixth Edition is a competency-based text with built-in study tools to help you master the theory of clinical hematology and the procedures used to diagnose and treat disorders of the blood and bone marrow.
Author: Thomas H McConnell Publisher: Jones & Bartlett Learning ISBN: 1284456927 Category : Medical Languages : en Pages : 807
Book Description
Human Form, Human Function is the first essentials level text that seamlessly weaves together form (anatomy) with function (physiology), an approach that caters to how instructors teach and students learn. Authors Tom McConnell and Kerry Hull incorporate real-life case studies as the vehicle for learning how form and function are linked. Through careful organization, thoughtful presentation, and a conversational narrative, the authors have maintained a sharp focus on communication: between body organs and body systems, between artwork and student learning, between content and student comprehension. Each feature reinforces critical thinking and connects anatomy and physiology to the world of health care practice. This original text offers an exceptional student learning experience: an accessible and casual narrative style, dynamic artwork, and a complete suite of ancillaries help build a solid foundation and spark students' enthusiasm for learning the human body.
Author: Chalene Johnson
Author: Chalene Johnson
Author: Ben Greenfield
Author: Michal Walicki
Author: Mark Bear
Author: Christy Cael
Author: Mark Wuthnow
Author: Leslie Stager
Author: Earl Scruggs
Author: Mary Lou Turgeon
Author: Thomas H McConnell