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Pursuing Wellness

Pursuing Wellness PDF Author: John Fraser
Publisher: Routledge
ISBN: 1315421712
Category : Social Science
Languages : en
Pages : 120

Book Description
First published in 2010 as a volume of Museums and Social Issues, A Journal of Reflective Discourse as Volume 5, number 2. What does wellness really mean? How do we enjoy the experience of being well or honor good health? What does it take to Pro-actively court the most positive potential for your future self? Health is one of the pressing topics of our age. This issue sets out to look at how museums create public value by bringing health issues to the fore.

Pursuing Wellness

Pursuing Wellness PDF Author: John Fraser
Publisher: Routledge
ISBN: 1315421712
Category : Social Science
Languages : en
Pages : 120

Book Description
First published in 2010 as a volume of Museums and Social Issues, A Journal of Reflective Discourse as Volume 5, number 2. What does wellness really mean? How do we enjoy the experience of being well or honor good health? What does it take to Pro-actively court the most positive potential for your future self? Health is one of the pressing topics of our age. This issue sets out to look at how museums create public value by bringing health issues to the fore.

Pursuing Health and Wellness

Pursuing Health and Wellness PDF Author: Alexander Segall
Publisher:
ISBN: 9780199014330
Category : Health
Languages : en
Pages : 480

Book Description
Now in its second edition, Pursuing Health and Wellness looks beyond health as a mere absence of disease to explore the structural and behavioural factors that affect it. Advocating for the creation of healthy societies throughout, the text's three-part organization examines health as a socialconstruct; the social and personal determinants of health and wellness; and the components of our health-care system.

Pursuing Health in an Anxious Age

Pursuing Health in an Anxious Age PDF Author: Bob Cutillo, MD
Publisher: Crossway
ISBN: 1433551136
Category : Health & Fitness
Languages : en
Pages : 199

Book Description
A Redeemed and Renewed Vision of Health Despite all the care available to us, our society is more concerned about health than ever. Increased technology and access to health care give us the illusion of control but can never deliver us from the limitations of our bodies. But what if our health is a gift to nurture, rather than a possession to protect? Drawing from decades of medical experience in many different contexts, Dr. Bob Cutillo helps us cultivate a biblical understanding of the relationship between faith and health in the modern age, reorienting us to a wiser pursuit of health for the good of all. Weaving in his own story of serving the most vulnerable, he leads us to a bigger view of health care and a hope that is more secure than our physical wellness—hope with the power to transform our communities.

Pursuing Wellness, Finding Spirituality

Pursuing Wellness, Finding Spirituality PDF Author: Richard J. Gilmartin
Publisher:
ISBN: 9780896226746
Category : Religion
Languages : en
Pages : 212

Book Description
The term "good health" involves more than just the absence of disease. This probing and dynamic book demonstrates how we can become "healthy and well" through an examination of the physical, psychological and spiritual nature of humans. Topics include interpersonal relationships, coping with stress, dealing with emotions, overcoming shame, death, freedom, our ultimate aloneness, and the meaning of life.

The Christian’s Guide to Holistic Health

The Christian’s Guide to Holistic Health PDF Author: David Sandstrom ND
Publisher: WestBow Press
ISBN: 1973646951
Category : Health & Fitness
Languages : en
Pages : 408

Book Description
Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.

Wellness Defined

Wellness Defined PDF Author: Michaella Unnasch
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 118

Book Description
This isn't just a guide; it's an empowering narrative that encourages you to pursue wellness in every aspect of your life. With practical exercises, real-life stories, and evidence-based insights, this book equips you with the tools to understand and pursue true wellness. In "Wellness Defined" author Michaella Unnasch invites you on a compelling journey of self-discovery, offering a roadmap to understand and pursue the 8 Dimensions of Wellness. This insightful guide goes beyond conventional health narratives, illuminating the interconnected threads that weave a tapestry of true wellness. Whether you're seeking a more fulfilling life or aiming to revitalize a specific dimension, "Wellness Defined" is your companion on this transformative journey. Join Michaella Unnasch on this enlightening expedition, and discover the transformative power of pursuing and understanding the 8 Dimensions of Wellness. Your path to true wellness begins here.

Active Wellness (rev. edition)

Active Wellness (rev. edition) PDF Author: Gayle Reichler
Publisher: Penguin
ISBN: 1101161485
Category : Health & Fitness
Languages : en
Pages : 276

Book Description
Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime. Active Wellness encompasses every facet of choosing—and, more important, staying with—a healthy lifestyle. From mental preparation to changing old habits; from creating personal eating and fitness plans to recognizing and managing stress; from dealing with the threat of self-sabotage to celebrating the thrill of success, this is a unique, full-spectrum program that has been proven effective, showing that healthy living is easy when it is satisfying to your body, mind, and spirit. A comprehensive health plan with a strong weight-management component, the Active Wellness program has been adopted by tens of thousands of individuals, groups, and corporations across the country. Active Wellness confirms Gayle Reichler as "America's Wellness Coach."

Living Fit

Living Fit PDF Author: Ronnie Floyd
Publisher: B&H Publishing Group
ISBN: 146278156X
Category : Health & Fitness
Languages : en
Pages : 178

Book Description
Life is a gift from God. Living Fit: Make Your Life Count by Pursuing a Healthy You, was written to equip you for living a healthy life, in all areas of your life. Author and pastor Ronnie Floyd will help you pursue a healthy tomorrow... spiritually, physically, relationally, financially, and emotionally. People often take life for granted, rather than considering its importance. While the length of your life is out of your hands, the quality is not. God has given you the opportunity and the responsibility, in large part, to make your life count by pursuing a healthy you. Living Fit is a journey—through this book, and beyond. Why not begin this journey today?

Teaching the Whole Musician

Teaching the Whole Musician PDF Author: Paola Savvidou
Publisher: Oxford University Press, USA
ISBN: 0190868791
Category : Music
Languages : en
Pages : 281

Book Description
"This book offers applied music instructors a practical guide for supporting their students' wellness by integrating holistic techniques into their pedagogy. The main argument in this book is that the mentorship dynamic within the applied studio situates the pedagogue in a unique position to guide and mentor their students towards a healthy and satisfying artistic life. Wellness, as a relatively new dimension within health education for musicians, can be intimidating for applied instructors. Many teachers lack the training and confidence to enter conversations in this arena. Grounded in recent research, coupled with extensive in-person interviews with students, faculty and healthcare professionals, this book demystifies the causes, challenges, and limiting factors around maintaining a healthy artistic practice, while revealing practical solutions for achieving and maintaining wellness as a performing artist. Each chapter includes a toolkit of practical exercises and activities that can be easily integrated within the applied lesson. Topics covered include injury-prevention, alignment and the breathing mechanism, mental health, contemplative practices, Laban Movement Analysis, nutrition, and sleep"--

The Wellness Empowered Woman

The Wellness Empowered Woman PDF Author: Reena Vokoun
Publisher:
ISBN: 9781736364703
Category : Health & Fitness
Languages : en
Pages : 182

Book Description
The Wellness-Empowered Woman is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success. After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose. Through Reena's unique holistic approach to wellness, you'll discover: What it means to live a Passion Fit life Who you are and who you're meant to be Practices to incorporate in your daily life, based on Reena's experience as a first-generation-born, Indian-American woman Innovative tools for mental, physical, emotional, and spiritual wellbeing Health and wellness tips for you and your family By the end, you'll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.