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Pure Vegan

Pure Vegan PDF Author: Joseph Shuldiner
Publisher: Chronicle Books
ISBN: 1452108730
Category : Cooking
Languages : en
Pages : 474

Book Description
“Living proof of the delicious and wholesome nature of vegan cooking . . . highlights how plant-based whole foods nourish both body and soul.” —Medium Pure Vegan proves that embracing a vegan lifestyle can be stylish and beautiful via seventy recipes that are both plant-based and indulgent. The only vegan cookbook that celebrates eating and enjoyment rather than emphasizing the politics of a vegan lifestyle, this beautiful compilation features novel, vivacious recipes. Yes, they’re non-meat-egg-dairy, and they’re fabulous! Pure ingredients and unique combinations appeal to meat lovers and committed vegans alike. Breakfast, lunch, dinner, and snacks are represented, and a special chapter is dedicated to late-night indulgences such as chocolate truffles and herbal cocktails. Seventy-five gorgeous pictures round out this fetching package. “Shuldiner has pulled off something of a miracle with his new book . . . You’ll find no bizarre attempts to mimic meat . . . [He] has no agenda other than cooking up pure deliciousness. The recipes in this book just happen to be vegan.” —Root Simple “What we eat is intensely personal and hackles can go up quickly when discussing things like where our food comes from—but the way he approaches this is one of simple exploration. Finding what works for you. He makes plant-based cooking approachable. And that is appealing.” —The Artful Appetite “[An] extraordinary cookbook . . . every page is a treat.” —Vibrant Foodie

Pure Vegan

Pure Vegan PDF Author: Joseph Shuldiner
Publisher: Chronicle Books
ISBN: 0811878635
Category : Cooking
Languages : en
Pages : 228

Book Description
Pure Vegan proves that embracing a vegan lifestyle can be stylish and beautiful via 70 recipes that are both plant-based and indulgent. The only vegan cookbook that celebrates eating and enjoyment rather than emphasizing the politics of a vegan lifestyle, this beautiful compilation features novel, vivacious recipes. Yes, they're non-meat-egg-dairy, and they're fabulous! Pure ingredients and unique combinations appeal to meat lovers and committed vegans alike. Breakfast, lunch, dinner, and snacks are represented, and a special chapter is dedicated to late-night indulgences such as chocolate truffles and herbal cocktails. Seventy-five gorgeous pictures round out this fetching package.

Pure Vegan

Pure Vegan PDF Author: Joseph Shuldiner
Publisher: Chronicle Books
ISBN: 1452108730
Category : Cooking
Languages : en
Pages : 474

Book Description
“Living proof of the delicious and wholesome nature of vegan cooking . . . highlights how plant-based whole foods nourish both body and soul.” —Medium Pure Vegan proves that embracing a vegan lifestyle can be stylish and beautiful via seventy recipes that are both plant-based and indulgent. The only vegan cookbook that celebrates eating and enjoyment rather than emphasizing the politics of a vegan lifestyle, this beautiful compilation features novel, vivacious recipes. Yes, they’re non-meat-egg-dairy, and they’re fabulous! Pure ingredients and unique combinations appeal to meat lovers and committed vegans alike. Breakfast, lunch, dinner, and snacks are represented, and a special chapter is dedicated to late-night indulgences such as chocolate truffles and herbal cocktails. Seventy-five gorgeous pictures round out this fetching package. “Shuldiner has pulled off something of a miracle with his new book . . . You’ll find no bizarre attempts to mimic meat . . . [He] has no agenda other than cooking up pure deliciousness. The recipes in this book just happen to be vegan.” —Root Simple “What we eat is intensely personal and hackles can go up quickly when discussing things like where our food comes from—but the way he approaches this is one of simple exploration. Finding what works for you. He makes plant-based cooking approachable. And that is appealing.” —The Artful Appetite “[An] extraordinary cookbook . . . every page is a treat.” —Vibrant Foodie

Pure & Beautiful Vegan Cooking

Pure & Beautiful Vegan Cooking PDF Author: Henry, Kathleen
Publisher: Page Street Publishing
ISBN: 1624142060
Category : Cooking
Languages : en
Pages : 548

Book Description
Get back to the roots of healthy eating with style and whole food. Forget the long list of unrecognizable ingredients like vegan faux cheese or meat substitutes; with this cookbook, readers use only the freshest, whole natural foods around. After all, that's pretty much the only thing available to Kathleen Henry up in Alaska. The recipes in Pure & Beautiful Vegan Cooking are delicious enough to be gourmet, but simple enough to whip up on a weeknight. Come morning, you won't want to sleep in when you've got Caramel Oat Pancakes fresh off the griddle, or nutrient-packed Flax & Quinoa Blueberry Porridge to get you going. Off to work? Don't forget your lunch! Your coworkers will be eyeing your bowl of Aromatic Coconut Lentil Soup or "Tuna" Waldorf Salad Sandwich made on Perfect Homemade Sandwich Bread. Over dinner, your family won't be able to stop talking about the Kale Stuffed Balsamic Sage Sweet Potatoes or the Unbelievable Chow Mein. If you saved room for dessert, you're in for a real treat with Ginger Blueberry Citrus Crumble or Chipotle Chocolate Silk Pie. Finish off the evening with a round of Vintage Strawberry-Basil Shrub cocktails and you'll feel like you're in foodie paradise. The 80 incredible recipes with 80 stunning photographs in Pure & Beautiful Vegan Cooking will catch the eye of every food lover out there-vegan, vegetarian and healthy-eaters alike.

Vegan Nutrition

Vegan Nutrition PDF Author: Michael Klaper
Publisher: Book Publishing Company (TN)
ISBN: 9780929274232
Category : Vegetarian cooking
Languages : en
Pages : 0

Book Description
This is the classic book on why a vegan diet makes good sense, and how to maintain a vegan diet sensibly. Learn why eating animal products is bad for your health, dangerous for the environment, and absolutely unnecessary for anyone, young or old. Contains sections on getting all your nutrients and how to put together a vegan menu, as well as 50 recipes for everything from breakfast basics to dessert treats. Dr. Michael Klaper is an internationally known educator and promoter of plant-based diets.

The Clean Vegan Cookbook

The Clean Vegan Cookbook PDF Author: Jackie Akerberg
Publisher: Page Street Publishing
ISBN: 1624149197
Category : Cooking
Languages : en
Pages : 377

Book Description
Delicious Vegan Meals That Kick Processed Ingredients to the Curb Eating plant-based has never been more nourishing or satisfying! From Jackie Akerberg, creator of the popular food blog Jackfruitful Kitchen, comes a mouthwatering collection of inspiring, whole-food recipes that go way beyond your typical salad and are completely free from processed ingredients. By cutting the junk and focusing on wholesome, plant-based meals, you’ll reap all of the health benefits that the vegan diet has to offer: improved digestion, clearer skin and higher energy, just to name a few! With this cookbook, it’s easier than ever to eat 100% clean and 100% vegan (not to mention 100% gluten-free!) throughout the day, as Jackie has you covered with delicious dishes from breakfast through dessert, like: • Best Ever Veggie Burgers • Bang-Bang Baja “Shrimp” Tacos • Super Greens Goddess Pasta • Get Up and Go Super Seed Bread • Curried Red Lentil Coconut Soup • Power-Packed Blueberry Pancakes • Apple Pie Cheesecake Bites • And so many more! Every single recipe has been carefully crafted from wholesome ingredients to provide maximum flavor and a clean eating experience like no other. So what are you waiting for? Kiss processed meals goodbye and say hello to all that a whole-food vegan diet can do for you. You’ll be eating healthier than ever and feeling like the very best version of yourself in no time!

How We Heal, Revised and Expanded Edition

How We Heal, Revised and Expanded Edition PDF Author: Douglas W. Morrison
Publisher: North Atlantic Books
ISBN: 1583947051
Category : Health & Fitness
Languages : en
Pages : 553

Book Description
Unlike health books that cover only nutrition and lifestyle factors, or books that deal with consciousness, spirituality, personal growth, and metaphysical considerations outside the realm of the physical, How We Heal addresses healing in the broadest conceivable context. It presents this whole range of topics in a coherent, comprehensive manner that introduces the novice reader to Body Electronics, iridology, sclerology, and other alternative health modalities. Author Douglas Morrison explores the physical factors — sleep, water, exercise, and detrimental influences such as amalgam dental fillings, root canals, fluoride, electromagnetic fields, vaccinations, drugs — that influence health and explains why it’s necessary to integrate them with the hidden patterns of thought, word, and emotion that make healing possible. Through the use of analogies and practical examples, the book helps readers embrace this new way of seeing their own reality. Diagrams and illustrations throughout help further illuminate these potentially life-changing concepts.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 104

Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

40 Green Drink, Smoothie & Other Superfood Recipes

40 Green Drink, Smoothie & Other Superfood Recipes PDF Author: Ivy Larson
Publisher: Penguin
ISBN: 0698150724
Category : Cooking
Languages : en
Pages : 123

Book Description
Forty original smoothie and green drink recipes to make with your Vitamix—from the authors of Clean Cuisine. Packed with all-natural, nutrient-dense, anti-aging ingredients that will maximize your health, and designed for use with your Vitamix or other high-speed blender, these recipes will help you reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Developed by Andy Larson, MD, and health fitness specialist Ivy Larson, Clean Cuisine has been scientifically proven to reverse or improve a variety of health issues. Now the authors present a delicious way to add even more phytonutrients to your diet—with 40 original smoothie and green drink recipes. “I have worked with some of the world’s finest from the fields of fitness and nutrition. A common link among people considered the best in their chosen fields is they give you guidance for today but, more importantly, hope for tomorrow. This is Andy and Ivy’s goal.”—Jack Nicklaus, golf legend Andrew Larson, MD, FACS, FASMBS, is a board-certified general, laparoscopic, and bariatric surgeon, one of only a few hundred physicians in the world directing an internationally certified “Center of Excellence” program offering weight loss surgery. A University of Pennsylvania School of Medicine graduate, he serves on the affiliate faculty of the University of Miami Miller School of Medicine as an affiliate assistant professor of surgery at the JFK Medical Center and is also an affiliate clinical assistant professor at the Schmidt College of Biomedical Science at Florida Atlantic University. He works in Palm Beach County, Florida, as medical director for JFK Medical Center’s Bariatric Wellness and Surgical Institute and president of the Palm Beach County Medical Society. Ivy Larson is an American College of Sports Medicine certified health fitness specialist, TV personality, recipe developer, and “Clean Cuisine” cooking instructor. Ivy lives in North Palm Beach with Andy and their son.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 122

Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

The Complete Idiot's Guide to Being Vegetarian, 3rd Edition

The Complete Idiot's Guide to Being Vegetarian, 3rd Edition PDF Author: Frankie Avalon H. D. Wolfe, M.H., Ph.D.
Publisher: Penguin
ISBN: 0786534494
Category : Cooking
Languages : en
Pages : 401

Book Description
Time to veg out! This updated and revised guide to the joys of vegetarianism features?for the first time?75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going ?veg.?