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Pump Up Your Workout

Author: Steve Shipside
Publisher: Penguin
ISBN: 9780399534096
Category : Health & Fitness
Languages : en
Pages : 260

Book Description
An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue to motivate oneself to lose weight, tone the body, increase energy and stamina, and more. Original.

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