Psychological Healing Through Creative Self-Understanding and Self-Transformation PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Psychological Healing Through Creative Self-Understanding and Self-Transformation PDF full book. Access full book title Psychological Healing Through Creative Self-Understanding and Self-Transformation by Dr. Max Hammer. Download full books in PDF and EPUB format.
Author: Dr. Max Hammer Publisher: Strategic Book Publishing ISBN: 162857075X Category : Self-Help Languages : en Pages : 556
Book Description
This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment.Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empathy, courage, strength of character, inspiration, unselfish love (or warmhearted caring), emotional security, inner wholeness, vitality, and fulfillment Principles of psychological healing and self-transformation can enhance the development of interpersonal relationships, as well as facilitate effective and fulfilling ways of living in society. The authors deeply explored their own psychological pain and experiential truth to write this book, so readers can achieve greater self-understanding, fulfillment, and liberation from psychological pain.
Author: Dr. Max Hammer Publisher: Strategic Book Publishing ISBN: 162857075X Category : Self-Help Languages : en Pages : 556
Book Description
This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment.Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empathy, courage, strength of character, inspiration, unselfish love (or warmhearted caring), emotional security, inner wholeness, vitality, and fulfillment Principles of psychological healing and self-transformation can enhance the development of interpersonal relationships, as well as facilitate effective and fulfilling ways of living in society. The authors deeply explored their own psychological pain and experiential truth to write this book, so readers can achieve greater self-understanding, fulfillment, and liberation from psychological pain.
Author: Dr. Max Hammer Publisher: Strategic Book Publishing ISBN: 1618975900 Category : Family & Relationships Languages : en Pages : 428
Book Description
Deepening Your Personal Relationships was written by three experts in the field. Their combined expertise will help you in Developing Emotional Intimacy and Good Communication, which will be beneficial in all types of relationships. The book explains how to achieve healthy and fulfilling interpersonal relationships by using effective communication, empathy, shared transformational development, and constructive conflict resolution. Deepening Your Personal Relationships provides original, meaningful, and transformational insights that are especially helpful in understanding how to overcome our subconscious resistance against emotional intimacy and good communication. Readers wanting to enhance their personal relationships, gain insight into transformational self-help, and achieve social transformation will find this book especially helpful. It will also be of keen interest to professional relationship counselors, such as marriage counselors, family counselors, and conflict mediators. The goal is to understand how good relationships can produce enhanced levels of spiritual development, psychological healing, self-understanding, creative functioning, inner peace and happiness, and ultimately, fulfillment in life.
Author: Michael Mayer, Ph.D. Publisher: North Atlantic Books ISBN: 1556437242 Category : Body, Mind & Spirit Languages : en Pages : 473
Book Description
Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.
Author: Russell Kennedy Publisher: St. Martin's Essentials ISBN: 125036597X Category : Self-Help Languages : en Pages : 462
Book Description
From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Author: Greg Bogart Publisher: Routledge ISBN: 0429912994 Category : Psychology Languages : en Pages : 347
Book Description
There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.
Author: Shaun McNiff Publisher: Shambhala Publications ISBN: 0834827298 Category : Literary Collections Languages : en Pages : 333
Book Description
A leader in art therapy shares powerful developments in the field and provides a road-map for unlocking the spiritual and emotional healing benefits of creative expression The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff—a leader in expressive arts therapy for more than three decades—reflects on a wide spectrum of activities aimed at reviving art’s traditional healing function. In chapters ranging from “Liberating Creativity” and “The Practice of Creativity in the Workplace” to “From Shamanism to Art Therapy,” he illuminates some of the most progressive views in the rapidly expanding field of art therapy, including: • The “practice of imagination” as a powerful force for transformation • A challenge to literal-minded psychological interpretations of artworks (“black colors indicate depression”) and the principle that even disturbing images have inherent healing properties • The role of the therapist in promoting an environment conducive to free expression and therapeutic energies • The healing effects of group work, with people creating alongside one another and interacting in the studio • “Total expression,” combining arts such as movement, storytelling, and drumming with painting and drawing
Author: Murray Stein Publisher: Texas A&M University Press ISBN: 9781585444496 Category : Psychology Languages : en Pages : 204
Book Description
In Transformation: Emergence of the Self, noted analyst and author Murray Stein explains what this process is and what it means for an individual to experience it. Transformation usually occurs at midlife but is much more complicated than what we colloquially call a midlife crisis. Consciously working through this life stage can lead people to become who they have always potentially been. Indeed, Stein suggests, transformation is the essential human task.
Author: Jay Earley Publisher: Hillcrest Publishing Group ISBN: 1936107082 Category : Psychology Languages : en Pages : 331
Book Description
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Author: David H. Rosen Publisher: ISBN: Category : Health & Fitness Languages : en Pages : 316
Book Description
In this groundbreaking book, David H. Rosen, M.D., offers depressed individuals, their families, and therapists a lifesaving course in healing the soul through creativity. This is a book about transforming depression and its powerful pull toward suicide into a meaningful alternative.In Transforming Depression, Dr. Rosen applies Carl Jung's method of active imagination to treating depressed and suicidal individuals. Having dealt with depression in his own life and the suicides of loved ones, Dr. Rosen shows that when people learn to confront the rich images and symbols that emerge from their struggles, they can turn their despair into a fountain of creative energy. He details the paths of four patients whose work in painting, pottery, and dance -- in conjunction with psychotherapy -- led them from depression to a more meaningful life. Their dramatic paintings illustrate the text. Part One presents an overview of the biological, psychological, sociological, and spiritual factors involved in the diagnosis of depression. Part Two provides a new therapeutic approach to treating depression, focusing on the symbolic death and rebirth of the ego (ego-cide) as an alternative to suicide. Part Three presents in-depth case studies from Dr. Rosen's practice. Part Four discusses how we can recognize crisis points and how creativity can transform depression. The author pays particular attention to the problem of teen suicide.
Author: Dr. Max Hammer
Author: Dr. Max Hammer
Author: Dr. Max Hammer
Author: Michael Mayer, Ph.D.
Author: Russell Kennedy
Author: Carol Kershaw
Author: Greg Bogart
Author: Shaun McNiff
Author: Murray Stein
Author: Jay Earley
Author: David H. Rosen