Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 1401954774
Category : Body, Mind & Spirit
Languages : en
Pages : 249
Book Description
Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
Dodging Energy Vampires
Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 1401954774
Category : Body, Mind & Spirit
Languages : en
Pages : 249
Book Description
Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
Publisher: Hay House, Inc
ISBN: 1401954774
Category : Body, Mind & Spirit
Languages : en
Pages : 249
Book Description
Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
Energy Healing for Empaths
Author: Lisa Campion
Publisher: New Harbinger Publications
ISBN: 1684035945
Category : Self-Help
Languages : en
Pages : 218
Book Description
The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.
Publisher: New Harbinger Publications
ISBN: 1684035945
Category : Self-Help
Languages : en
Pages : 218
Book Description
The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.
You Are More Than You Think You Are
Author: Kimberly Snyder
Publisher: Hay House, Inc
ISBN: 1401963110
Category : Body, Mind & Spirit
Languages : en
Pages : 281
Book Description
Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
Publisher: Hay House, Inc
ISBN: 1401963110
Category : Body, Mind & Spirit
Languages : en
Pages : 281
Book Description
Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
The Empath's Survival Guide
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
The Empath's Empowerment Journal
Author: Judith Orloff, MD
Publisher: Sounds True
ISBN: 9781683642930
Category : Self-Help
Languages : en
Pages : 176
Book Description
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people Dr. Judith Orloff has a life-saving message for all empaths: self-care is essential when you are highly empathic and sensitive. An empath herself, Dr. Orloff has emerged as the leading expert on the needs of people who feel and experience life with unusual intensity. Now with The Empath’s Empowerment Journal, she brings you an ideal resource for creating a daily self-care routine to support you in protecting your vital energy and developing the unique gifts of intuition, creativity, and compassion you bring to the world. This paperback journal of personal exploration is beautifully designed to delight the senses of sensitive people. Inside you’ll find spacious pages for your own writing, punctuated with inspirational statements and prescriptive exercises to help you deal gracefully with in-the-moment sensory overload; tap into the power of seasonal changes and celestial cycles; and fine-tune your daily routine to nourish the greatest expression of your natural gifts. Created as the perfect companion to Dr. Orloff’s new book Thriving as an Empath or as a stand-alone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
Publisher: Sounds True
ISBN: 9781683642930
Category : Self-Help
Languages : en
Pages : 176
Book Description
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people Dr. Judith Orloff has a life-saving message for all empaths: self-care is essential when you are highly empathic and sensitive. An empath herself, Dr. Orloff has emerged as the leading expert on the needs of people who feel and experience life with unusual intensity. Now with The Empath’s Empowerment Journal, she brings you an ideal resource for creating a daily self-care routine to support you in protecting your vital energy and developing the unique gifts of intuition, creativity, and compassion you bring to the world. This paperback journal of personal exploration is beautifully designed to delight the senses of sensitive people. Inside you’ll find spacious pages for your own writing, punctuated with inspirational statements and prescriptive exercises to help you deal gracefully with in-the-moment sensory overload; tap into the power of seasonal changes and celestial cycles; and fine-tune your daily routine to nourish the greatest expression of your natural gifts. Created as the perfect companion to Dr. Orloff’s new book Thriving as an Empath or as a stand-alone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
Emotional Freedom
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Empath
Author: Elliot Harper
Publisher: Independently Published
ISBN: 9781097107902
Category :
Languages : en
Pages : 162
Book Description
What is an Empath? How do you know if you are an Empath? What is the difference between being an Empath and feeling empathy? How can you learn to help yourself function well if you are an Empath? If you are an Empath then you are looking for answers to these questions. Many people are Empaths and they don't even realize it. There are a variety of symptoms that can occur that many people confuse with being "too sensitive", or often ill or prone to allergies. Many people who are Empaths can actually take on the emotions of others and feel them as if they are their own, including physical pain, emotional pain and various illnesses. When you start to read this book, Empath: A Guide to Overcoming Fear, Anxiety, Narcissists and Energy Vampires-Dodging Energy, you will have an even bigger understanding of what it means to be an Empath. There are not a lot of accurate guides out there to truly give you the tools and resources you need to find out the following:1.Are you an empath?2.Do you struggle to fit into large groups because it is too stimulating?3.Are you uncomfortable with loud sounds, strong odors and tastes, and bright lights?4.Do you need a lot of recuperation and recovery time after spending time with other people?5.Do you prefer solitude because it feels better for you energetically?6.Are you looking for a way to understand all of the ups and downs in your emotional state, but haven't found the right answers?7.Have you gone to therapy without really discovering the true meaning of what is causing all of your deep emotional pain or intensity?8.Do you believe that you are an Empath and don't know where to start?All of these questions and more will be answered here in this book. You will find the answers you are looking for to uncover the truth about how you know you are an Empath, how it can happen on a biological level, what to do to help yourself thrive as an Empath, and how to protect yourself from other people's emotions, feelings and reactions so that you don't adopt them and make them your own.There is great truth in the life of an Empath and we are here to bring more love and harmony to the World. Empaths are notorious for their listening skills, compassion, understanding and ability to "walk" in another's shoes. You may be that person, or know that person in your life, but either way, understanding the true cause of being an Empath and why they are different from others can help you learn to live a healthy, free and beautiful life of empathy. This book contains the following and much more: -Questionnaires to determine whether you are an Empath-The science behind how Empaths work on a neurological level-How Empaths may be sensitive to certain things and what they are-What life as an Empath can be like and how to embrace the gift of true empathy-The effects of empathy on your daily life and how to live fully with this gift-Exercises for self-awareness to help you understand the stages and states an Empath goes through on a regular basis-Techniques and guidance to help you feel more grounded and protected from another person's energy -Steps to overcoming your fears and anxieties so you can embrace the power of your Empathic abilities-And more...
Publisher: Independently Published
ISBN: 9781097107902
Category :
Languages : en
Pages : 162
Book Description
What is an Empath? How do you know if you are an Empath? What is the difference between being an Empath and feeling empathy? How can you learn to help yourself function well if you are an Empath? If you are an Empath then you are looking for answers to these questions. Many people are Empaths and they don't even realize it. There are a variety of symptoms that can occur that many people confuse with being "too sensitive", or often ill or prone to allergies. Many people who are Empaths can actually take on the emotions of others and feel them as if they are their own, including physical pain, emotional pain and various illnesses. When you start to read this book, Empath: A Guide to Overcoming Fear, Anxiety, Narcissists and Energy Vampires-Dodging Energy, you will have an even bigger understanding of what it means to be an Empath. There are not a lot of accurate guides out there to truly give you the tools and resources you need to find out the following:1.Are you an empath?2.Do you struggle to fit into large groups because it is too stimulating?3.Are you uncomfortable with loud sounds, strong odors and tastes, and bright lights?4.Do you need a lot of recuperation and recovery time after spending time with other people?5.Do you prefer solitude because it feels better for you energetically?6.Are you looking for a way to understand all of the ups and downs in your emotional state, but haven't found the right answers?7.Have you gone to therapy without really discovering the true meaning of what is causing all of your deep emotional pain or intensity?8.Do you believe that you are an Empath and don't know where to start?All of these questions and more will be answered here in this book. You will find the answers you are looking for to uncover the truth about how you know you are an Empath, how it can happen on a biological level, what to do to help yourself thrive as an Empath, and how to protect yourself from other people's emotions, feelings and reactions so that you don't adopt them and make them your own.There is great truth in the life of an Empath and we are here to bring more love and harmony to the World. Empaths are notorious for their listening skills, compassion, understanding and ability to "walk" in another's shoes. You may be that person, or know that person in your life, but either way, understanding the true cause of being an Empath and why they are different from others can help you learn to live a healthy, free and beautiful life of empathy. This book contains the following and much more: -Questionnaires to determine whether you are an Empath-The science behind how Empaths work on a neurological level-How Empaths may be sensitive to certain things and what they are-What life as an Empath can be like and how to embrace the gift of true empathy-The effects of empathy on your daily life and how to live fully with this gift-Exercises for self-awareness to help you understand the stages and states an Empath goes through on a regular basis-Techniques and guidance to help you feel more grounded and protected from another person's energy -Steps to overcoming your fears and anxieties so you can embrace the power of your Empathic abilities-And more...
Psychic Vampires and Empaths
Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Self-Help
Languages : en
Pages : 114
Book Description
Are you an empath who constantly feels drained and overwhelmed by the energy of others? Do you struggle with protecting your own energy and finding balance in your relationships? Or, are you curious about the concept of psychic vampires and how to protect yourself from their energy-draining tactics? If so, this book is for you. In "Psychic Vampires and Empaths: The Ultimate Guide to Protection and Healing with Energy, Crystals, Reiki, and More," I delve into the world of energy vampires and provide you with the tools and techniques to protect yourself and heal from their effects. From understanding the different types of psychic vampires and their tactics to learning how to strengthen your energetic boundaries and cultivate self-care practices, this book offers a comprehensive guide to empower you to take control of your energy and your life. But protection is only half the equation. As an empath, you have the ability to harness your own energy and use it for healing and positive change. In this book, I explore the world of energy healing and provide you with techniques such as Reiki, crystal healing, and meditation to help you connect with your own energy and use it to promote healing, balance, and personal growth. Whether you're an empath struggling to protect your energy or someone curious about the world of psychic vampires and energy healing, this book is an essential guide to understanding and mastering the power of energy.
Publisher: SERGIO RIJO
ISBN:
Category : Self-Help
Languages : en
Pages : 114
Book Description
Are you an empath who constantly feels drained and overwhelmed by the energy of others? Do you struggle with protecting your own energy and finding balance in your relationships? Or, are you curious about the concept of psychic vampires and how to protect yourself from their energy-draining tactics? If so, this book is for you. In "Psychic Vampires and Empaths: The Ultimate Guide to Protection and Healing with Energy, Crystals, Reiki, and More," I delve into the world of energy vampires and provide you with the tools and techniques to protect yourself and heal from their effects. From understanding the different types of psychic vampires and their tactics to learning how to strengthen your energetic boundaries and cultivate self-care practices, this book offers a comprehensive guide to empower you to take control of your energy and your life. But protection is only half the equation. As an empath, you have the ability to harness your own energy and use it for healing and positive change. In this book, I explore the world of energy healing and provide you with techniques such as Reiki, crystal healing, and meditation to help you connect with your own energy and use it to promote healing, balance, and personal growth. Whether you're an empath struggling to protect your energy or someone curious about the world of psychic vampires and energy healing, this book is an essential guide to understanding and mastering the power of energy.
Positive Energy
Author: Judith Orloff
Publisher: Harmony
ISBN: 1400082161
Category : Self-Help
Languages : en
Pages : 386
Book Description
The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.
Publisher: Harmony
ISBN: 1400082161
Category : Self-Help
Languages : en
Pages : 386
Book Description
The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.
Empath
Author: Steven Turner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729813201
Category :
Languages : en
Pages : 128
Book Description
If you've ever been told that "you're too sensitive" but suspect that there might be something more to it, then keep reading... Are you sick and tired of people saying that you should grow a thick skin? Do you find it difficult to distinguish someone else's discomfort from your own? Do you prefer taking your own car to places so that you can leave when you please? If so, then you've come to the right place. You see, empaths often wonder why other people aren't as emotionally delicate as themselves. If an empath is missing guidance they could adopt negative coping strategies such as drug abuse and overeating, all in an effort to shut out the turbulent emotions that they go through on a daily basis. This book is here to help you to embrace your gift and channel your blessings into something beautiful. Here's just a tiny fraction of what you'll discover: The 11 traits of an empath The different distinct categories empaths fall into and which one you might be How you can take advantage of your special gift Why your condition is a strength and not a weakness Common myths about empaths How to avoid getting your energy drained by energy vampires 9 effective ways to stop absorbing other people's energy Coping strategies for highly sensitive people 9 ways empaths love differently Why empaths and narcissists are attracted to each other and the stages of their relationship 16 tips for raising empath children Best career choices for empaths 4 signs you're an intuitive empath - not just an empath How to remain in balance with your emotions And much, much more! Take a second to imagine how you'll feel once you have a full understanding of your blessings and how your family and friends will react when they see what your gift of depth and compassion can offer the world. So even if you've already adopted negative coping strategies to shut out the turbulent emotions, you can channel your blessings into something beautiful by understanding more about who you are. If you have a burning desire to understand empaths and feel valued by a world that desperately needs you, then scroll up and click "add to cart"!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729813201
Category :
Languages : en
Pages : 128
Book Description
If you've ever been told that "you're too sensitive" but suspect that there might be something more to it, then keep reading... Are you sick and tired of people saying that you should grow a thick skin? Do you find it difficult to distinguish someone else's discomfort from your own? Do you prefer taking your own car to places so that you can leave when you please? If so, then you've come to the right place. You see, empaths often wonder why other people aren't as emotionally delicate as themselves. If an empath is missing guidance they could adopt negative coping strategies such as drug abuse and overeating, all in an effort to shut out the turbulent emotions that they go through on a daily basis. This book is here to help you to embrace your gift and channel your blessings into something beautiful. Here's just a tiny fraction of what you'll discover: The 11 traits of an empath The different distinct categories empaths fall into and which one you might be How you can take advantage of your special gift Why your condition is a strength and not a weakness Common myths about empaths How to avoid getting your energy drained by energy vampires 9 effective ways to stop absorbing other people's energy Coping strategies for highly sensitive people 9 ways empaths love differently Why empaths and narcissists are attracted to each other and the stages of their relationship 16 tips for raising empath children Best career choices for empaths 4 signs you're an intuitive empath - not just an empath How to remain in balance with your emotions And much, much more! Take a second to imagine how you'll feel once you have a full understanding of your blessings and how your family and friends will react when they see what your gift of depth and compassion can offer the world. So even if you've already adopted negative coping strategies to shut out the turbulent emotions, you can channel your blessings into something beautiful by understanding more about who you are. If you have a burning desire to understand empaths and feel valued by a world that desperately needs you, then scroll up and click "add to cart"!