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Author: Alex A. Lluch Publisher: WS Publishing Group ISBN: 1934386383 Category : Languages : en Pages : 212
Book Description
This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The Daily Planner Diet Journal is discreetly designed to look like a day-planner so users can create and monitor their weight-loss program without anyone knowing. The spiral bound, lay-flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for anyone on a diet. This book begins with nutritional information and fitness guidelines to help readers develop personal goals. In addition, the journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed, such as calories, grams of fat, protein, carbohydrates, and fiber. It also includes sections to document physical activity, vitamins and supplements, as well as weight, energy levels, and water consumed. Also included are pages create a personal weight loss plan, track progress and achievements, as well as nutritional information on popular foods. With its convenient size, and easy-to-use format, this journal will become an essential tool for anyone seeking to lose weight, get fit, and improve their overall well-being. Carry it at all times, and use it to maximize the results of any nutrition plan!
Author: Boreus print Publisher: ISBN: 9781099332043 Category : Languages : en Pages : 100
Book Description
This fine lined notebook is designed to be the answer to your organization's needs. With its deep black cover and this inspirational quote, this is the perfect gift for any woman. Specifications 100 pages 8,5x11 inches black cover lined interior perfect for journal, note taking, daily planner
Author: Alex A. Lluch Publisher: WS Publishing Group ISBN: 1934386383 Category : Languages : en Pages : 212
Book Description
This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The Daily Planner Diet Journal is discreetly designed to look like a day-planner so users can create and monitor their weight-loss program without anyone knowing. The spiral bound, lay-flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for anyone on a diet. This book begins with nutritional information and fitness guidelines to help readers develop personal goals. In addition, the journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed, such as calories, grams of fat, protein, carbohydrates, and fiber. It also includes sections to document physical activity, vitamins and supplements, as well as weight, energy levels, and water consumed. Also included are pages create a personal weight loss plan, track progress and achievements, as well as nutritional information on popular foods. With its convenient size, and easy-to-use format, this journal will become an essential tool for anyone seeking to lose weight, get fit, and improve their overall well-being. Carry it at all times, and use it to maximize the results of any nutrition plan!
Author: Abigail Johnson Publisher: ISBN: 9781794409927 Category : Languages : en Pages : 120
Book Description
Cool writing journals with inspirational and hilarious quotes are the best choice for women, men, and adults to go spend their everyday with fun. Get this amazing sarcastic and hilarious journal and take it to work with you. Write all your important tasks, activities, and daily schedule in this journal and plan your entire day. 6x9 is the perfect size for handling. With matte finish and high quality white paper, this makes up to be the best journal you can get to plan your everyday routine. Maintaining a journal is a healthy activity.
Author: Pauli Murray Publisher: Beacon Press ISBN: 0807072273 Category : Biography & Autobiography Languages : en Pages : 376
Book Description
First published in 1956, Proud Shoes is the remarkable true story of slavery, survival, and miscegenation in the South from the pre-Civil War era through the Reconstruction. Written by Pauli Murray the legendary civil rights activist and one of the founders of NOW, Proud Shoes chronicles the lives of Murray's maternal grandparents. From the birth of her grandmother, Cornelia Smith, daughter of a slave whose beauty incited the master's sons to near murder to the story of her grandfather Robert Fitzgerald, whose free black father married a white woman in 1840, Proud Shoes offers a revealing glimpse of our nation's history.
Author: John F. Proud Publisher: John Wiley & Sons ISBN: 0471757276 Category : Business & Economics Languages : en Pages : 688
Book Description
Master scheduling is an essential planning tool that helps manufacturers synchronize their production cycle with actual market demand. The third edition of this easy-to-follow handbook helps you understand the basic and more advanced concepts of master scheduling, from implementation to capacity planning to final assembly techniques. Packed with handy checklists and examples, Master Scheduling, Third Edition delivers guidelines and techniques for a world-class master schedule.
Author: Linda Seifer Sage Publisher: Macmillan ISBN: 9780312092603 Category : Reference Languages : en Pages : 178
Book Description
Why not make planning your child's Bar or Bat Mitzvah one of the happiest times in your life? Now thanks to this indispensable, all-inclusive guide, you can: - Obtain complete information on how to plan the perfect Bar or Bat Mitzvah - Save thousands of dollars and free yourself from worrisome details - Be guided every step of the way, from the temple service to the reception to the seating arrangements - Freel well organized and assured that no detail is overlooked, by using the handy countdown and checklists - Receive tips, suggestions, and advice based on numerous personal experiences - Use ann easy-to-follow method for recording invitations sent, responses received, gifts and thank-you notes - Keep track of addresses, telephone numbers, appointments, costs, and decisions that need to be made - Discover helpful hints for choosing your photographer, videographer, musicians, florists, decorator, entertainment, favors, invitations, and clothing - Compare prices easily as you visit catererers, musicians, photographers, videographers, florists, printers, etc. - Give this as a perfect gift to special friencs or relatives to help them plan an eventful day - Relex and enjoy your day with everything going exactly the way you planned
Author: Maria Carbonell Publisher: Maria Carbonell ISBN: Category : Body, Mind & Spirit Languages : en Pages : 24
Book Description
A simple daily plan to focus the mind on inner healing that is so critical after narcissistic abuse. Inner peace and calm is your way back to wholeness again.
Author: Margie Warrell Publisher: John Wiley & Sons ISBN: 1118505603 Category : Business & Economics Languages : en Pages : 274
Book Description
Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail
Author: Alex A. Lluch
Author: Boreus print
Author: Lauryn Evarts
Author: Alex A. Lluch
Author: Abigail Johnson
Author: Pauli Murray
Author: John F. Proud
Author: Linda Seifer Sage
Author: Maria Carbonell
Author: Charles Taze Russell
Author: Margie Warrell