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The Unapologetic Guide to Black Mental Health

The Unapologetic Guide to Black Mental Health PDF Author: Rheeda Walker
Publisher: New Harbinger Publications
ISBN: 1684034167
Category : Self-Help
Languages : en
Pages : 232

Book Description
An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.

The Unapologetic Guide to Black Mental Health

The Unapologetic Guide to Black Mental Health PDF Author: Rheeda Walker
Publisher: New Harbinger Publications
ISBN: 1684034167
Category : Self-Help
Languages : en
Pages : 232

Book Description
An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.

Working While Black

Working While Black PDF Author: Michelle T. Johnson
Publisher: Chicago Review Press
ISBN: 1569768366
Category : Business & Economics
Languages : en
Pages : 289

Book Description
Provides a black employee's guide to success when working in a white workplace, and focuses on getting hired, pursuing legal support, and using one's own style, history, and goals.

A Guide to Researching African American Ancestors in Laurens County, South Carolina and Selected Finding Aids

A Guide to Researching African American Ancestors in Laurens County, South Carolina and Selected Finding Aids PDF Author: LaBrenda Garrett-Nelson
Publisher: Xlibris Corporation
ISBN: 1524523526
Category : Reference
Languages : en
Pages : 303

Book Description
This book was written to aid families with ancestors from Laurens County, South Carolina, to jumpstart their genealogical research. Although the focus is on sources of particular relevance to African Americans, the book also contains information relevant to slave-holding families. Also, the background information at the beginning of each section will be of general interest to those families from South Carolina who are researching their African ancestors. In addition to practical advice born from the authors genealogical research and formal studies, the book includes information and compilations regarding the following topics: Free Persons of Color in Antebellum Laurens Slaves in Will Transcripts (17821860) Legislative Papers (17821866) Comptroller General Tax Return Books (18661868) 1869 SC State Population Census 1860 US Census Slave Schedule and Matching African American Surnames in the 1870 US Census Excerpts of Freedmen Bureau Records Grave Markers at Five African American Churches

The Diversity Style Guide

The Diversity Style Guide PDF Author: Rachele Kanigel
Publisher: John Wiley & Sons
ISBN: 1119055245
Category : Language Arts & Disciplines
Languages : en
Pages : 424

Book Description
New diversity style guide helps journalists write with authority and accuracy about a complex, multicultural world A companion to the online resource of the same name, The Diversity Style Guide raises the consciousness of journalists who strive to be accurate. Based on studies, news reports and style guides, as well as interviews with more than 50 journalists and experts, it offers the best, most up-to-date advice on writing about underrepresented and often misrepresented groups. Addressing such thorny questions as whether the words Black and White should be capitalized when referring to race and which pronouns to use for people who don't identify as male or female, the book helps readers navigate the minefield of names, terms, labels and colloquialisms that come with living in a diverse society. The Diversity Style Guide comes in two parts. Part One offers enlightening chapters on Why is Diversity So Important; Implicit Bias; Black Americans; Native People; Hispanics and Latinos; Asian Americans and Pacific Islanders; Arab Americans and Muslim Americans; Immigrants and Immigration; Gender Identity and Sexual Orientation; People with Disabilities; Gender Equality in the News Media; Mental Illness, Substance Abuse and Suicide; and Diversity and Inclusion in a Changing Industry. Part Two includes Diversity and Inclusion Activities and an A-Z Guide with more than 500 terms. This guide: Helps journalists, journalism students, and other media writers better understand the context behind hot-button words so they can report with confidence and sensitivity Explores the subtle and not-so-subtle ways that certain words can alienate a source or infuriate a reader Provides writers with an understanding that diversity in journalism is about accuracy and truth, not "political correctness." Brings together guidance from more than 20 organizations and style guides into a single handy reference book The Diversity Style Guide is first and foremost a guide for journalists, but it is also an important resource for journalism and writing instructors, as well as other media professionals. In addition, it will appeal to those in other fields looking to make informed choices in their word usage and their personal interactions.

The Black Academic's Guide to Winning Tenure--without Losing Your Soul

The Black Academic's Guide to Winning Tenure--without Losing Your Soul PDF Author: Kerry Rockquemore
Publisher:
ISBN: 9781588265883
Category : African American college teachers
Languages : en
Pages : 0

Book Description
For an African American scholar, who may be the lone minority in a department, navigating the tenure minefield can be a particularly harrowing process. Kerry Ann Rockquemore and Tracey Laszloffy go beyond standard professional resources to serve up practical advice for black faculty intent on playing?and winning?the tenure game.Addressing head-on how power and the thorny politics of race converge in the academy, The Black Academic?s Guide is full of invaluable tips and hard-earned wisdom. It is an essential handbook that will help black faculty survive and thrive in academia without losing their voices, or their integrity.

Teaching Black History to White People

Teaching Black History to White People PDF Author: Leonard N. Moore
Publisher: University of Texas Press
ISBN: 1477324879
Category : Social Science
Languages : en
Pages : 185

Book Description
Leonard Moore has been teaching Black history for twenty-five years, mostly to white people. Drawing on decades of experience in the classroom and on college campuses throughout the South, as well as on his own personal history, Moore illustrates how an understanding of Black history is necessary for everyone. With Teaching Black History to White People, which is “part memoir, part Black history, part pedagogy, and part how-to guide,” Moore delivers an accessible and engaging primer on the Black experience in America. He poses provocative questions, such as “Why is the teaching of Black history so controversial?” and “What came first: slavery or racism?” These questions don’t have easy answers, and Moore insists that embracing discomfort is necessary for engaging in open and honest conversations about race. Moore includes a syllabus and other tools for actionable steps that white people can take to move beyond performative justice and toward racial reparations, healing, and reconciliation.

Amphoto's Guide to Digital Black and White Printing

Amphoto's Guide to Digital Black and White Printing PDF Author: George Schaub
Publisher: Amphoto Books
ISBN:
Category : Photography
Languages : en
Pages : 168

Book Description
Everybody's shooting in black and white-for weddings, for studio work, for portraits and family pictures, and anything that looks great with a classic, documentary style. Digital cameras make it easier to shoot in black and white, but many photographers are struggling to create the sharp, crisp, timeless look of great pictures in this medium. They needAmphoto's Guide to Digital Black and White Printing. From new digital ways to perform traditional darkroom techniques (such as exposure, burning and dodging, and highlight control) to handling duotones, hue saturation, and even "hand coloring" effects...it's all here, in black and white! Shows photographers how to use digital printing techniques to create masterful black-and-white images Digital printing is replacing the darkroom-everyone who shoots in black and white needs to know these specialized techniques

Driving While Black: African American Travel and the Road to Civil Rights

Driving While Black: African American Travel and the Road to Civil Rights PDF Author: Gretchen Sorin
Publisher: Liveright Publishing
ISBN: 1631495704
Category : History
Languages : en
Pages : 332

Book Description
Bloomberg • Best Nonfiction Books of 2020: "[A] tour de force." The basis of a major PBS documentary by Ric Burns, this “excellent history” (The New Yorker) reveals how the automobile fundamentally changed African American life. Driving While Black demonstrates that the car—the ultimate symbol of independence and possibility—has always held particular importance for African Americans, allowing black families to evade the dangers presented by an entrenched racist society and to enjoy, in some measure, the freedom of the open road. Melding new archival research with her family’s story, Gretchen Sorin recovers a lost history, demonstrating how, when combined with black travel guides—including the famous Green Book—the automobile encouraged a new way of resisting oppression.

African American Guide to Living Well with Diabetes

African American Guide to Living Well with Diabetes PDF Author: Constance Brown-Riggs
Publisher: Career Press
ISBN: 9781601631152
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat--and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.

Black and White Printing

Black and White Printing PDF Author: George Schaub
Publisher: Amphoto Books
ISBN:
Category : Photography
Languages : en
Pages : 150

Book Description