Prism Weight Loss Program Curriculum Phase One PDF Download
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Author: Toni Vogt Publisher: ISBN: 9781947018297 Category : Languages : en Pages : 0
Book Description
First six weeks (i.e. Phase One) of the Prism Weight Loss Program's daily readings and personal reflection questions. Also includes daily food record, mirror page, food guidelines, etc. The program has helped tens of thousands of people achieve their ideal weight and take control of compulsive addictive behaviors related to the abuse of food.
Author: Toni Vogt Publisher: ISBN: 9781947018297 Category : Languages : en Pages : 0
Book Description
First six weeks (i.e. Phase One) of the Prism Weight Loss Program's daily readings and personal reflection questions. Also includes daily food record, mirror page, food guidelines, etc. The program has helped tens of thousands of people achieve their ideal weight and take control of compulsive addictive behaviors related to the abuse of food.
Author: Karen Kingsbury Publisher: Multnomah ISBN: 0307762203 Category : Health & Fitness Languages : en Pages : 278
Book Description
The PRISM Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.
Author: Robert H. Colvin Publisher: Simon & Schuster ISBN: Category : Family & Relationships Languages : en Pages : 216
Book Description
Stopping the vicious cycle and starting a positive spiral; taking action involving small wins, experiments, foods, eating and exercise; groups and other helpers; self-image; lifestyle; relationships; and special problems-carboholics, chocoholics, drinking dieters sneakers and bingers. An appendix provides recommended reading and tables of the nutritive value of foods and the sucrose content of selective commercial foods.
Author: David B. Wexler Publisher: W W Norton & Company Incorporated ISBN: 9780393701197 Category : Self-Help Languages : en Pages : 73
Book Description
Welcome to PRISM!Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.The basic building blocks for self-management are:Self-TalkSelf-SoothingSelf-ExpressionPutting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.
Author: Lloyd Stenbeck Publisher: Createspace Independent Publishing Platform ISBN: 9781530424580 Category : Languages : en Pages : 656
Book Description
Know yourself! Identify your unique body type, mind, soul, talents, challenges, success and failure spheres, nutrition, healing needs, and more... Dr. Stenbeck helps you identify your individual body type and explains how minerals influence specific body type formation and characteristics through: - Physical appearance, personality differences - Specific mineral needs for healing - Genetics around being vegetarian or a carnivore - Mineral Foods for type classes (THIN types in this Volume - Questionnaires' to identify Individual body type identification and who you really are!
Author: Toni Vogt
Author: Toni Vogt
Author: Toni Vogt
Author: Karen Kingsbury
Author: Karen Kingsbury
Author: Robert H. Colvin
Author: David B. Wexler
Author: 
Author: Patrick Gerald Boyle
Author: Lloyd Stenbeck
Author: