Author: YMCA of the USA StaffPublisher: Y M C A of the U. S. A.
ISBN: 9780873228527
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
Principles of YMCA Health and Fitness
Author: YMCA of the USA StaffPublisher: Y M C A of the U. S. A.
ISBN: 9780873228527
Category : Health & Fitness
Languages : en
Pages : 132
Book Description
Principles of YMCA Health and Fitness
Author: YMCA of the USA.Publisher: Human Kinetics
ISBN: 9780880115858
Category : Health & Fitness
Languages : en
Pages : 134
Book Description
Y's Way to Physical Fitness
Author: Lawrence Arthur GoldingPublisher: Human Kinetics
ISBN: 9780873222143
Category : Medical
Languages : en
Pages : 191
Book Description
This third edition has a number of changes and additions. First, it includes new norms for all tests based on results from approximately 20,000 participants. These norms are divided into six age groups for each sex. The percent body fat prediction for both men and women now is based on measurement of the same three or four skinfold sites. There are also new workload settings used for the bicycle ergometer testing and a change in the target heart rate range. Added to this edition are new exercises, new topics in the question-and-answer section, supplementary information principles of training and updated listings of Y and outside program resources and requirements for Y professional training, including the new physical fitness instructor certification.
Principles and Labs for Fitness and Wellness
Author: Werner W. K. HoegerPublisher:
ISBN: 9781111426156
Category : Health
Languages : en
Pages : 559
Book Description
Principles and Labs for Fitness & Wellness
Author: Werner W. K. HoegerPublisher:
ISBN: 9781337686693
Category : Health
Languages : en
Pages : 0
Book Description
Principles and Labs for Fitness and Wellness
Author: Werner W. K. HoegerPublisher:
ISBN:
Category : Health
Languages : en
Pages : 562
Book Description
Principles and Labs for Fitness and Wellness
Author: Werner W. K. HoegerPublisher:
ISBN: 9780176474492
Category : Health
Languages : en
Pages : 479
Book Description
Designing the Fitness Program
Author: John LeCuyerPublisher: PennWell Books
ISBN: 9780912212920
Category : Medical
Languages : en
Pages : 356
Book Description
Public safety work is dangerous, and the link between fitness and remaining injury-free has been well established by research. Designing the Fitness Program examines the physical demands on public safety officers, as well as an array of related health and safety issues. In proposing that each public safety organization implements a fitness program for its personnel, the author provides a variety of options for ensuring that the standards and test regimens adopted by a department are suitable, both in terms of individual members and the roles that they fulfill. His unique, thought-provoking analysis of test protocols will help organizations avoid many of the pitfalls associated with modern labour laws and declaring anyone, weather rehabilitated member or new recruit, fit for duty.Contents: Part 1: Analysis Identifying the problem Standards and legal aspects The labour/management agreement Part II: Design Fitness defined Basic design plan The design matrix Part III: Development Staff and resources Test selection an development Developing the pilot study Part IV: Implementation Conducting the pilot study Part V: Education Standards and statistics Exercise recommendations and training Evaluating the program Part VI: Supplemental programs Work/injury management Wellness Physical performance Appendices.
Principles and Labs for Fitness and Wellness
Author: HoegerPrinciples and Labs for Physical Fitness and Wellness
Author: Werner W. K. HoegerPublisher: Morton Publishing Company
ISBN: 9780895822147
Category : Exercise
Languages : en
Pages : 352
Book Description