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Author: William Llewellyn Publisher: MOLECULAR NUTRITION LLC ISBN: 0967930480 Category : Health & Fitness Languages : en Pages : 437
Book Description
William Llewellyn, the author of the best selling Anabolics series, brings you the most comprehensive book ever written on sport supplements. The Sport Supplement Reference Guide takes a look at over 40 of today's most popular sport supplement ingredients. What you can expect from Sport Supplement Reference Guide: • An overview of the sport supplement industry • Protein primer and how to choose the right type of protein for your needs. • Types of Carbohydrate Supplementation. • Vitamin and Mineral overview. • Supplement Ingredient Profiles of over 40 different ingredients. Each profile has its own rating based on clinical studies and empirical evidence. • Rules for Effective Supplement Shopping and Consumer Empowerment. This section will help you stop wasting money on worthless supplements. • Goal orientated sample supplement cycles takes the guess work out what supplements needed for your goal. This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, bodybuilding, weight loss, or other fitness goals.
Author: William Llewellyn Publisher: MOLECULAR NUTRITION LLC ISBN: 0967930480 Category : Health & Fitness Languages : en Pages : 437
Book Description
William Llewellyn, the author of the best selling Anabolics series, brings you the most comprehensive book ever written on sport supplements. The Sport Supplement Reference Guide takes a look at over 40 of today's most popular sport supplement ingredients. What you can expect from Sport Supplement Reference Guide: • An overview of the sport supplement industry • Protein primer and how to choose the right type of protein for your needs. • Types of Carbohydrate Supplementation. • Vitamin and Mineral overview. • Supplement Ingredient Profiles of over 40 different ingredients. Each profile has its own rating based on clinical studies and empirical evidence. • Rules for Effective Supplement Shopping and Consumer Empowerment. This section will help you stop wasting money on worthless supplements. • Goal orientated sample supplement cycles takes the guess work out what supplements needed for your goal. This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, bodybuilding, weight loss, or other fitness goals.
Author: Georges Debled, MD Publisher: ISBN: Category : Languages : en Pages : 308
Book Description
Sooner or later, starting from forty, each man knows various disorders: general tiredness, overweight, cardiovascular troubles, sexual problems, memory losses, irritability, and tendency to depress. Often, they put these disturbances on stress and overwork. These disorders are actually due to a natural phenomenon easy to diagnose: the progressive reduction in the production of male hormones. It is the androgenic disease of andropause or andropause disease. To neglect this phenomenon leads to early aging and the development of psychological problems, which can affect personal life. However, for many years, the treatment of male aging exists. Thanks to suitable hormonal proportioning, it is possible to slow down aging and even to prevent it. But for lack of information or because they do not dare speak of their problems, men seldom resort to medicine. Georges Debled MD, Associate Professor of Urology, and specialist in andrology joins together in these bright and precise book results of most recent medical research and its forty years of experience on treatment and prevention of aging diseases. He presented this topic in Dallas in 1992. Unfortunately, generally, androgenic disease of andropause is only recognized, occasionally and tardily by doctors, at its end-stage called Low Testosterone in old age. But andropause disease has a commencement around forty, and sometimes before. That condition produces a pathologic fall in the production of dihydrotestosterone, the potent sexual hormone produced from the transformation of testosterone, and, consequently, sexual aging. With time, lack of androgens induces diabetes, high cholesterol, arterial rigidity and hypertension, cardiovascular diseases, osteoarthritis, hearing and eye troubles, nervous breakdown, Parkinson's, and Alzheimer's diseases. The Ageless Man explains the facts and principles of sexual aging, prostate problems, and conditions of aging since their early stages; and how to prevent them. Prevention of diseases of aging should be a priority for everyone who wants to live healthy longevity beyond eighty. The Ageless Man is already born. Do you want to be him?
Author: Jesse Mills Publisher: Artisan Books ISBN: 1579659780 Category : Health & Fitness Languages : en Pages : 257
Book Description
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Author: Adam Campbell Publisher: Rodale ISBN: 1623368413 Category : Health & Fitness Languages : en Pages : 562
Book Description
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Author: Bradley Martin Publisher: CreateSpace ISBN: 9781516801541 Category : Languages : en Pages : 164
Book Description
Conquer Erectile Dysfunction and Have a Happier and Healthier Sex Life! No matter how hard you try, you may need help to address, treat, and cure your erectile dysfunction. Do you ever wish you were better in bed? Would like to have stronger, more vigorous erections? Would your partner appreciate your increased libido? Erectile Dysfunction explains how your sexual organs are stimulated, and the best ways to do so. Also, it describes what factors make it harder for you achieve an erection. You'll explore the physical and psychological factors that create this issue in men - and the various ways you can address it. You'll also learn how to talk about erectile dysfunction with your partner, and what they can do to help! The bad news is - you may have to change your habits. However, the good news is that there are many lifestyle changes and treatments that can help you end this embarrassing condition. You may be able to regain your sexual vigor and stamina - without costly drugs and other treatments! This essential book also helps you understand how porn addiction, substance abuse, and obesity can contribute to your problem, as well as other many other factors. Read Erectile Dysfunction TODAY to find out about the many solutions to this issue - and start living a happier, more fulfilling life! You'll be so glad you did!
Author: UNESCO Publisher: UNESCO Publishing ISBN: 9231002333 Category : Languages : en Pages : 82
Book Description
This report aims to 'crack the code' by deciphering the factors that hinder and facilitate girls' and women's participation, achievement and continuation in science, technology, engineering and mathematics (STEM) education and, in particular, what the education sector can do to promote girls' and women's interest in and engagement with STEM education and ultimately STEM careers.
Author: James F. Balch Publisher: Wiley ISBN: 9780471490883 Category : Health & Fitness Languages : en Pages : 0
Book Description
The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler present a new natural health resource that you can't afford to be without--a comprehensive reference of natural remedies for common ailments, including: * acne * allergies * arthritis * asthma * back pain * cancer * depression * fibromyalgia * heart disease * hypothyroidism * influenza * irritable bowel syndrome * menopause * osteoporosis * stroke * Syndrome X * varicose veins, and more--almost 200 health problems and conditions in all. Prescription for Natural Cures provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. Organized by problem from A to Z, this invaluable guide features: * The unique Super Seven Prescriptions for each condition, which provide specific and practical remedies to help heal your problem. You have never seen natural health advice as helpful, targeted, and accessible as this * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests * Easy-to-understand discussions of the symptoms and root causes of each health problem * Down-to-earth descriptions of each natural remedy * A resource guide to holistic practitioners This breakthrough book is indispensable if you want to get better--naturally
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309262879 Category : Medical Languages : en Pages : 229
Book Description
Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.
Author: Ingard Clausen Publisher: ISBN: Category : Astronautics, Military Languages : en Pages : 260
Book Description
Overview: Provides a history of the Corona Satellite photo reconnaissance Program. It was a joint Central Intelligence Agency and United States Air Force program in the 1960s. It was then highly classified.
Author: William Llewellyn
Author: William Llewellyn
Author: Georges Debled, MD
Author: Jesse Mills
Author: Adam Campbell
Author: Bradley Martin
Author: UNESCO
Author: James F. Balch
Author: Institute of Medicine
Author: 3M Company
Author: Ingard Clausen