Author: David Joachim Publisher: Rodale Books ISBN: 9780875965376 Category : Cooking Languages : en Pages : 500
Book Description
This new cookbook from the food editors of "Prevention Magazine's" health books contains 240 luscious recipes organized into 80 seasonal menus with three different calorie levels. Readers simply pick the appropriate calorie count and follow the menus. 84 color photos.
Author: Victor R Preedy Publisher: Academic Press ISBN: 0080920497 Category : Technology & Engineering Languages : en Pages : 1128
Book Description
Beer in Health and Disease Prevention is the single comprehensive volume needed to understand beer and beer-related science. Presenting both the concerns and problems of beer consumption as well as the emerging evidence of benefit, this book offers a balanced view of today's findings and the potential of tomorrow's research. Just as wine in moderation has been proposed to promote health, research is showing that beer – and the ingredients in beer – can have similar impact on improving health, and in some instances preventing disease. This book addresses the impact of beer and beer ingredients on cancers, cardiovascular disease, anti-oxidant benefits, and other health related concerns. It offers a holistic view from beer brewing to the isolation of beer-related compounds. It contains self-contained chapters written by subject matter experts. This book is recommended for scientists and researchers from a variety of fields and industries from beer production to health-care professionals. - Winner of the 2009 Best Drinks and Health Book in the World - Gourmand World Cookbook Awards - The most comprehensive coverage of the broad range of topics related to the role of beer and beer ingredients in health - Addresses the impact of beer and beer ingredients on cancers, cardiovascular disease, anti-oxidant benefits, and other health related concerns - Presents a holistic view from beer brewing to the isolation of beer-related compounds - Appropriate for scientists and researchers from a variety of fields and industries from beer production to health-care professionals - Consistent organization of each chapter provides easy-access to key points and summaries - Self-contained chapters written by subject matter experts
Author: Dr. Marwan Sabbagh Publisher: Ten Speed Press ISBN: 1607742489 Category : Health & Fitness Languages : en Pages : 242
Book Description
A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.
Author: Ann Crile Esselstyn Publisher: Penguin ISBN: 0698186508 Category : Cooking Languages : en Pages : 320
Book Description
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Author: Shelley Redford Young Publisher: Houghton Mifflin Harcourt ISBN: 9781580540711 Category : Cooking Languages : en Pages : 130
Book Description
In an age when it is becoming increasingly difficult to sort out real food from the poorer quality items sold in the markets, Shelley Redford Youngs recipe book not only shows you all there is to know about delicious vegetarian food preparation, but also
Author: Margie Kreschollek Publisher: Bantam ISBN: 9780553347944 Category : Cooking Languages : en Pages : 308
Book Description
In an all-new collection, more than 150 microwave recipes with an emphasis on foods low in fat, salt, cholesterol, and calories, but high in fiber are designed to provide the whole family with healthy meals quickly.
Author: David Joachim
Author: Victor R Preedy
Author: Dr. Marwan Sabbagh
Author: Ann Crile Esselstyn
Author: Shelley Redford Young
Author: David Joachim
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Author: Margie Kreschollek
Author: Rose Arny
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